Stephanie Falkenstein -
Ironman 70.3 Santa Cruz 2022

  Quick facts

2274/564/70All/Gender/AG

F45-49Age group

1355Bib number

USANationality

42:063:18:533:05:04 7:24:27

  Compare Stephanie Falkenstein with other athletes!

1355 Falkenstein
1107 Susag × 
1325 Mitsingas × 
1169 Lam-Hansen × 
1202 Savage × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:42:06 00:42:0602:12 min/100m+00:42 (51.) +02:48 (449.) +03:51 (1885.)
Transition 00:53:04 00:10:58 - +01:27 (64.) +02:16 (553.) +02:23 (2071.)
Bike3 km 01:00:23 00:07:1924.6 km/h+00:10 (51.) +00:15 (436.) +00:34 (1918.)
Bike25.6 km 01:45:02 00:44:3930.37 km/h+00:13 (47.) +00:48 (390.) +03:20 (1873.)
Bike45.2 km 02:34:05 00:49:0323.98 km/h+00:41 (48.) +01:29 (396.) +04:17 (1939.)
Bike64.8 km 03:21:37 00:47:3224.74 km/h+01:34 (60.) +02:15 (451.) +04:47 (2036.)
Bike87.3 km 04:06:23 00:44:4630.16 km/h+02:34 (58.) +03:07 (498.) +05:18 (2150.)
Bike90.1 km 04:11:57 00:05:3430.18 km/h-00:20 (24.) -00:19 (191.) -00:07 (1124.)
Bike90.1 km 04:11:57 03:18:5327.18 km/h+04:52 (51.) +07:35 (425.) +18:09 (1982.)
Transition 04:19:23 00:07:26 - +02:17 (78.) +02:31 (609.) +02:37 (2310.)
Run3 km 04:43:27 00:24:0408:01 min/km+04:23 (75.) +05:08 (613.) +05:56 (2398.)
Run6.2 km 05:09:07 00:25:4008:01 min/km+03:46 (73.) +04:46 (582.) +05:49 (2303.)
Run8.9 km 05:30:57 00:21:5008:05 min/km+04:01 (75.) +04:52 (614.) +05:44 (2368.)
Run12.8 km 06:08:40 00:37:4309:40 min/km+08:11 (80.) +09:10 (623.) +10:28 (2380.)
Run15.4 km 06:31:49 00:23:0908:54 min/km+03:53 (74.) +04:51 (606.) +05:39 (2340.)
Run18.7 km 07:03:48 00:31:5909:41 min/km+08:17 (81.) +09:08 (648.) +09:45 (2467.)
Run21.3 km 07:24:27 00:20:3907:56 min/km+02:28 (66.) +03:11 (551.) +03:41 (2156.)
Run21.3 km 07:24:27 03:05:0408:41 min/km+34:59 (77.) +41:06 (616.) +47:02 (2381.)
Total 113.3 km 07:24:27 07:24:2715.3 km/h+44:17 (70.) +56:16 (564.) +01:14:02 (2274.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance