Joshua Danos -
Ironman 70.3 Santa Cruz 2022

  Quick facts

859/710/114All/Gender/AG

M35-39Age group

1418Bib number

USANationality

34:262:48:362:09:29 5:41:37

  Compare Joshua Danos with other athletes!

1418 Danos
1402 Hammang × 
859 Melia × 
694 Tommey × 
1733 Cirin × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:26 00:34:2601:48 min/100m-03:33 (87.) -03:24 (609.) -03:49 (804.)
Transition 00:40:23 00:05:57 - -02:09 (69.) -02:40 (359.) -02:38 (507.)
Bike3 km 00:46:48 00:06:2528.05 km/h-00:04 (123.) -00:13 (813.) -00:20 (987.)
Bike25.6 km 01:24:36 00:37:4835.87 km/h-01:50 (108.) -02:34 (671.) -03:31 (779.)
Bike45.2 km 02:06:27 00:41:5128.1 km/h-01:19 (115.) -01:50 (755.) -02:55 (882.)
Bike64.8 km 02:45:51 00:39:2429.85 km/h-01:45 (112.) -02:20 (684.) -03:21 (800.)
Bike87.3 km 03:23:10 00:37:1936.18 km/h-00:43 (116.) -01:18 (781.) -02:09 (918.)
Bike90.1 km 03:28:59 00:05:4928.88 km/h+00:16 (171.) +00:12 (1201.) +00:08 (1539.)
Bike90.1 km 03:28:59 02:48:3632.06 km/h-05:25 (113.) -08:03 (718.) -12:08 (843.)
Transition 03:32:08 00:03:09 - -02:22 (91.) -01:43 (581.) -01:40 (796.)
Run3 km 03:49:36 00:17:2805:49 min/km+00:43 (165.) -00:23 (1114.) -00:40 (1432.)
Run6.2 km 04:08:15 00:18:3905:49 min/km-00:13 (126.) -00:48 (875.) -01:12 (1116.)
Run8.9 km 04:23:20 00:15:0505:35 min/km-00:14 (134.) -00:42 (899.) -01:01 (1137.)
Run12.8 km 04:48:54 00:25:3406:33 min/km-00:16 (138.) -01:12 (905.) -01:41 (1155.)
Run15.4 km 05:05:11 00:16:1706:15 min/km-00:24 (119.) -00:55 (832.) -01:13 (1081.)
Run18.7 km 05:25:39 00:20:2806:12 min/km-00:55 (107.) -01:30 (757.) -01:46 (1006.)
Run21.3 km 05:41:37 00:15:5806:08 min/km-00:24 (116.) -00:47 (804.) -01:00 (1073.)
Run21.3 km 05:41:37 02:09:2906:04 min/km-01:43 (130.) -06:17 (876.) -08:33 (1124.)
Total 113.3 km 05:41:37 05:41:3719.9 km/h-15:12 (114.) -22:07 (710.) -28:48 (859.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance