Sara Dam -
Ironman 70.3 Santa Cruz 2022
Quick facts
1920/444/83All/Gender/AG
F30-34Age group
1494Bib number
USANationality
49:59 | 3:17:16 | 2:28:13 | 6:51:54 |
Compare Sara Dam with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:59 | 00:49:59 | 02:37 min/100m | +11:55 (111.) ● | +10:41 (627.) ● | +11:44 (2413.) ● |
Transition | 01:00:11 | 00:10:12 | - | +01:43 (90.) ● | +01:30 (503.) ● | +01:37 (1915.) ● | |
Bike | 3 km | 01:07:05 | 00:06:54 | 26.09 km/h | ±00:00 (58.) ● | -00:10 (287.) ● | +00:09 (1534.) ● |
Bike | 25.6 km | 01:53:16 | 00:46:11 | 29.36 km/h | +03:02 (87.) ● | +02:20 (472.) ● | +04:52 (2056.) ● |
Bike | 45.2 km | 02:44:19 | 00:51:03 | 23.04 km/h | +04:03 (88.) ● | +03:29 (490.) ● | +06:17 (2140.) ● |
Bike | 64.8 km | 03:30:06 | 00:45:47 | 25.69 km/h | +00:58 (63.) ● | +00:30 (363.) ● | +03:02 (1806.) ● |
Bike | 87.3 km | 04:12:13 | 00:42:07 | 32.05 km/h | +00:53 (65.) ● | +00:28 (381.) ● | +02:39 (1845.) ● |
Bike | 90.1 km | 04:17:27 | 00:05:14 | 32.1 km/h | -00:40 (16.) ● | -00:39 (79.) ● | -00:27 (608.) ● |
Bike | 90.1 km | 04:17:27 | 03:17:16 | 27.4 km/h | +08:16 (72.) ● | +05:58 (403.) ● | +16:32 (1932.) ● |
Transition | 04:23:41 | 00:06:14 | - | +01:44 (94.) ● | +01:19 (549.) ● | +01:25 (2116.) ● | |
Run | 3 km | 04:43:26 | 00:19:45 | 06:35 min/km | +02:16 (89.) ● | +00:49 (438.) ● | +01:37 (1914.) ● |
Run | 6.2 km | 05:04:29 | 00:21:03 | 06:34 min/km | +01:12 (82.) ● | +00:09 (386.) ● | +01:12 (1714.) ● |
Run | 8.9 km | 05:23:04 | 00:18:35 | 06:52 min/km | +02:25 (86.) ● | +01:37 (463.) ● | +02:29 (1934.) ● |
Run | 12.8 km | 05:53:44 | 00:30:40 | 07:51 min/km | +03:26 (83.) ● | +02:07 (420.) ● | +03:25 (1781.) ● |
Run | 15.4 km | 06:11:44 | 00:18:00 | 06:55 min/km | +00:16 (62.) ● | -00:18 (331.) ● | +00:30 (1463.) ● |
Run | 18.7 km | 06:34:33 | 00:22:49 | 06:54 min/km | +01:03 (71.) ● | -00:02 (353.) ● | +00:35 (1464.) ● |
Run | 21.3 km | 06:51:54 | 00:17:21 | 06:40 min/km | +00:42 (73.) ● | -00:07 (366.) ● | +00:23 (1482.) ● |
Run | 21.3 km | 06:51:54 | 02:28:13 | 06:57 min/km | +11:20 (78.) ● | +04:15 (395.) ● | +10:11 (1691.) ● |
Total | 113.3 km | 06:51:54 | 06:51:54 | 16.5 km/h | +34:58 (83.) ● | +23:43 (444.) ● | +41:29 (1920.) ● |