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Ronak Shah -
Ironman 70.3 Santa Cruz 2022

Quick facts

1984/1470/227All/Gender/AG

M30-34Age group

1544Bib number

USANationality


43:25	3:29:11	2:33:17	6:56:56

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Compare Ronak Shah with other athletes!

1544 Shah

1692 Horvat ×

1746 Aikebaier ×

1328 Sloan ×

2221 O'Brien ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:25	00:43:25	02:17 min/100m	+05:57 (230.) ●	+05:35 (1465.) ●	+05:10 (2001.) ●
Transition		00:51:02	00:07:37	-	-00:54 (130.) ●	-01:00 (824.) ●	-00:58 (1125.) ●
Bike	3 km	00:58:47	00:07:45	23.23 km/h	+01:07 (254.) ●	+01:07 (1633.) ●	+01:00 (2242.) ●
Bike	25.6 km	01:49:22	00:50:35	26.81 km/h	+10:05 (260.) ●	+10:13 (1713.) ●	+09:16 (2365.) ●
Bike	45.2 km	02:42:09	00:52:47	22.28 km/h	+09:16 (263.) ●	+09:06 (1676.) ●	+08:01 (2279.) ●
Bike	64.8 km	03:29:55	00:47:46	24.62 km/h	+06:00 (238.) ●	+06:02 (1557.) ●	+05:01 (2062.) ●
Bike	87.3 km	04:14:39	00:44:44	30.18 km/h	+06:00 (239.) ●	+06:07 (1598.) ●	+05:16 (2146.) ●
Bike	90.1 km	04:20:13	00:05:34	30.18 km/h	-00:05 (136.) ●	-00:03 (915.) ●	-00:07 (1137.) ●
Bike	90.1 km	04:20:13	03:29:11	25.84 km/h	+32:23 (247.) ●	+32:32 (1632.) ●	+28:27 (2218.) ●
Transition		04:23:39	00:03:26	-	-01:04 (120.) ●	-01:26 (719.) ●	-01:23 (986.) ●
Run	3 km	04:45:11	00:21:32	07:10 min/km	+04:53 (256.) ●	+03:41 (1596.) ●	+03:24 (2174.) ●
Run	6.2 km	05:08:09	00:22:58	07:10 min/km	+03:59 (237.) ●	+03:31 (1498.) ●	+03:07 (2029.) ●
Run	8.9 km	05:26:17	00:18:08	06:42 min/km	+02:50 (226.) ●	+02:21 (1383.) ●	+02:02 (1864.) ●
Run	12.8 km	05:58:31	00:32:14	08:15 min/km	+06:11 (225.) ●	+05:28 (1403.) ●	+04:59 (1919.) ●
Run	15.4 km	06:17:40	00:19:09	07:21 min/km	+02:28 (200.) ●	+01:57 (1258.) ●	+01:39 (1712.) ●
Run	18.7 km	06:40:38	00:22:58	06:57 min/km	+01:32 (176.) ●	+01:00 (1099.) ●	+00:44 (1491.) ●
Run	21.3 km	06:56:56	00:16:18	06:16 min/km	-00:05 (143.) ●	-00:27 (870.) ●	-00:40 (1171.) ●
Run	21.3 km	06:56:56	02:33:17	07:11 min/km	+21:48 (212.) ●	+17:31 (1337.) ●	+15:15 (1810.) ●
Total	113.3 km	06:56:56	06:56:56	16.3 km/h	+58:10 (227.) ●	+53:12 (1470.) ●	+46:31 (1984.) ●

Ovr	Gen	Div	Name	#	AG
1919	1429	222	Tinashe Chandauka	926	M30-34	ZAF	00:42:09	03:29:34	02:26:20	06:51:43
1922	1430	223	Tyler Callese	804	M30-34	USA	00:38:35	03:11:37	02:48:23	06:52:08
1949	1447	224	Jake Hylton	1741	M30-34	USA	00:38:32	03:30:24	02:31:54	06:54:26
1950	1448	225	Jacob Horvat	1692	M30-34	USA	00:40:26	03:16:05	02:44:23	06:54:33
1976	1463	226	Yasin Aikebaier	1746	M30-34	USA	00:53:25	03:22:08	02:26:23	06:56:23
1984	1470	227	Ronak Shah	1544	M30-34	USA	00:43:25	03:29:11	02:33:17	06:56:56
1995	1478	228	Kevin Sloan	1328	M30-34	USA	00:40:00	03:27:35	02:34:17	06:57:51
2005	1487	229	Rory O'Brien	2221	M30-34	CAN	00:35:51	03:17:28	02:50:50	06:58:42
2024	1498	230	Cameron Cowan	1319	M30-34	USA	00:41:58	03:18:19	02:47:46	06:59:58
2030	1499	231	Zijian Du	1297	M30-34	CHN	00:40:59	02:58:57	03:06:48	07:00:21

All Results

Statistics: Ironman 70.3 Santa Cruz 2022

Results: Ironman 70.3 Santa Cruz 2022

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