Carsten Puls -
Ironman 70.3 Santa Cruz 2022
Quick facts
1158/930/90All/Gender/AG
M50-54Age group
1545Bib number
USANationality
36:47 | 2:54:18 | 2:20:20 | 5:58:11 |
Compare Carsten Puls with other athletes!
1545 Puls
301 Mayfield ×
1333 Ljungberg ×
1516 Luu ×
156 Medina ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:47 | 00:36:47 | 01:56 min/100m | -02:19 (86.) ● | -01:03 (884.) ● | -01:28 (1149.) ● |
Transition | 00:41:33 | 00:04:46 | - | -04:13 (4.) ● | -03:51 (115.) ● | -03:49 (169.) ● | |
Bike | 3 km | 00:47:46 | 00:06:13 | 28.95 km/h | -00:33 (60.) ● | -00:25 (644.) ● | -00:32 (770.) ● |
Bike | 25.6 km | 01:27:55 | 00:40:09 | 33.77 km/h | -00:39 (98.) ● | -00:13 (961.) ● | -01:10 (1162.) ● |
Bike | 45.2 km | 02:12:09 | 00:44:14 | 26.59 km/h | +00:01 (111.) ● | +00:33 (1040.) ● | -00:32 (1255.) ● |
Bike | 64.8 km | 02:51:43 | 00:39:34 | 29.72 km/h | -02:22 (67.) ● | -02:10 (703.) ● | -03:11 (824.) ● |
Bike | 87.3 km | 03:30:03 | 00:38:20 | 35.22 km/h | -00:28 (109.) ● | -00:17 (939.) ● | -01:08 (1134.) ● |
Bike | 90.1 km | 03:35:51 | 00:05:48 | 28.97 km/h | +00:10 (144.) ● | +00:11 (1173.) ● | +00:07 (1503.) ● |
Bike | 90.1 km | 03:35:51 | 02:54:18 | 31.02 km/h | -03:51 (97.) ● | -02:21 (892.) ● | -06:26 (1060.) ● |
Transition | 03:37:51 | 00:02:00 | - | -03:27 (4.) ● | -02:52 (113.) ● | -02:49 (192.) ● | |
Run | 3 km | 03:55:15 | 00:17:24 | 05:48 min/km | -02:09 (110.) ● | -00:27 (1099.) ● | -00:44 (1413.) ● |
Run | 6.2 km | 04:16:19 | 00:21:04 | 06:35 min/km | +00:38 (129.) ● | +01:37 (1289.) ● | +01:13 (1717.) ● |
Run | 8.9 km | 04:31:46 | 00:15:27 | 05:43 min/km | -01:06 (92.) ● | -00:20 (977.) ● | -00:39 (1244.) ● |
Run | 12.8 km | 04:58:11 | 00:26:25 | 06:46 min/km | -01:57 (90.) ● | -00:21 (993.) ● | -00:50 (1272.) ● |
Run | 15.4 km | 05:15:25 | 00:17:14 | 06:37 min/km | -00:53 (89.) ● | +00:02 (975.) ● | -00:16 (1279.) ● |
Run | 18.7 km | 05:38:56 | 00:23:31 | 07:07 min/km | +00:22 (119.) ● | +01:33 (1163.) ● | +01:17 (1590.) ● |
Run | 21.3 km | 05:58:11 | 00:19:15 | 07:24 min/km | +01:34 (150.) ● | +02:30 (1386.) ● | +02:17 (1899.) ● |
Run | 21.3 km | 05:58:11 | 02:20:20 | 06:35 min/km | -03:31 (107.) ● | +04:34 (1116.) ● | +02:18 (1467.) ● |
Total | 113.3 km | 05:58:11 | 05:58:11 | 18.98 km/h | -17:21 (90.) ● | -05:33 (930.) ● | -12:14 (1158.) ● |