Lindsay Ashford -
Ironman 70.3 Santa Cruz 2022
Quick facts
1393/274/56All/Gender/AG
F30-34Age group
1654Bib number
USANationality
33:30 | 3:11:06 | 2:16:48 | 6:14:46 |
Compare Lindsay Ashford with other athletes!
1654 Ashford
2493 Minson ×
1809 Rittenhouse ×
1714 Kress ×
2359 Diaz Castaneda ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:30 | 00:33:30 | 01:45 min/100m | -04:34 (27.) ● | -05:48 (142.) ● | -04:45 (660.) ● |
Transition | 00:43:45 | 00:10:15 | - | +01:46 (91.) ● | +01:33 (506.) ● | +01:40 (1922.) ● | |
Bike | 3 km | 00:50:21 | 00:06:36 | 27.27 km/h | -00:18 (39.) ● | -00:28 (202.) ● | -00:09 (1204.) ● |
Bike | 25.6 km | 01:32:38 | 00:42:17 | 32.07 km/h | -00:52 (49.) ● | -01:34 (278.) ● | +00:58 (1553.) ● |
Bike | 45.2 km | 02:19:45 | 00:47:07 | 24.96 km/h | +00:07 (60.) ● | -00:27 (325.) ● | +02:21 (1706.) ● |
Bike | 64.8 km | 03:07:30 | 00:47:45 | 24.63 km/h | +02:56 (79.) ● | +02:28 (457.) ● | +05:00 (2059.) ● |
Bike | 87.3 km | 03:48:49 | 00:41:19 | 32.67 km/h | +00:05 (58.) ● | -00:20 (335.) ● | +01:51 (1720.) ● |
Bike | 90.1 km | 03:54:51 | 00:06:02 | 27.85 km/h | +00:08 (70.) ● | +00:09 (417.) ● | +00:21 (1912.) ● |
Bike | 90.1 km | 03:54:51 | 03:11:06 | 28.29 km/h | +02:06 (59.) ● | -00:12 (332.) ● | +10:22 (1724.) ● |
Transition | 03:57:58 | 00:03:07 | - | -01:23 (29.) ● | -01:48 (153.) ● | -01:42 (781.) ● | |
Run | 3 km | 04:16:22 | 00:18:24 | 06:08 min/km | +00:55 (75.) ● | -00:32 (343.) ● | +00:16 (1636.) ● |
Run | 6.2 km | 04:35:40 | 00:19:18 | 06:01 min/km | -00:33 (55.) ● | -01:36 (254.) ● | -00:33 (1297.) ● |
Run | 8.9 km | 04:51:08 | 00:15:28 | 05:43 min/km | -00:42 (52.) ● | -01:30 (243.) ● | -00:38 (1249.) ● |
Run | 12.8 km | 05:18:12 | 00:27:04 | 06:56 min/km | -00:10 (55.) ● | -01:29 (280.) ● | -00:11 (1362.) ● |
Run | 15.4 km | 05:35:48 | 00:17:36 | 06:46 min/km | -00:08 (59.) ● | -00:42 (302.) ● | +00:06 (1359.) ● |
Run | 18.7 km | 05:58:45 | 00:22:57 | 06:57 min/km | +01:11 (72.) ● | +00:06 (359.) ● | +00:43 (1489.) ● |
Run | 21.3 km | 06:14:46 | 00:16:01 | 06:09 min/km | -00:38 (51.) ● | -01:27 (256.) ● | -00:57 (1086.) ● |
Run | 21.3 km | 06:14:46 | 02:16:48 | 06:25 min/km | -00:05 (59.) ● | -07:10 (281.) ● | -01:14 (1346.) ● |
Total | 113.3 km | 06:14:46 | 06:14:46 | 18.14 km/h | -02:10 (56.) ● | -13:25 (274.) ● | +04:21 (1393.) ● |