Shannon Rich -
Ironman 70.3 Santa Cruz 2022
Quick facts
2332/586/77All/Gender/AG
F40-44Age group
1731Bib number
USANationality
36:53 | 3:20:12 | 3:20:04 | 7:32:52 |
Compare Shannon Rich with other athletes!
1731 Rich
2678 Pate ×
358 Weidling ×
2235 McMenamy ×
1803 Lambert ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:53 | 00:36:53 | 01:56 min/100m | -03:28 (26.) ● | -02:25 (248.) ● | -01:22 (1166.) ● |
Transition | 00:47:10 | 00:10:17 | - | +01:09 (70.) ● | +01:35 (508.) ● | +01:42 (1933.) ● | |
Bike | 3 km | 00:54:08 | 00:06:58 | 25.84 km/h | -00:13 (39.) ● | -00:06 (314.) ● | +00:13 (1604.) ● |
Bike | 25.6 km | 01:38:31 | 00:44:23 | 30.55 km/h | +00:09 (46.) ● | +00:32 (379.) ● | +03:04 (1837.) ● |
Bike | 45.2 km | 02:28:08 | 00:49:37 | 23.7 km/h | +01:35 (56.) ● | +02:03 (435.) ● | +04:51 (2009.) ● |
Bike | 64.8 km | 03:17:57 | 00:49:49 | 23.61 km/h | +04:07 (74.) ● | +04:32 (546.) ● | +07:04 (2246.) ● |
Bike | 87.3 km | 04:00:51 | 00:42:54 | 31.47 km/h | +01:00 (54.) ● | +01:15 (415.) ● | +03:26 (1929.) ● |
Bike | 90.1 km | 04:07:22 | 00:06:31 | 25.78 km/h | +00:38 (82.) ● | +00:38 (588.) ● | +00:50 (2340.) ● |
Bike | 90.1 km | 04:07:22 | 03:20:12 | 27 km/h | +07:16 (56.) ● | +08:54 (439.) ● | +19:28 (2017.) ● |
Transition | 04:12:48 | 00:05:26 | - | +00:31 (59.) ● | +00:31 (476.) ● | +00:37 (1885.) ● | |
Run | 3 km | 04:32:42 | 00:19:54 | 06:38 min/km | -01:24 (60.) ● | +00:58 (452.) ● | +01:46 (1944.) ● |
Run | 6.2 km | 04:53:56 | 00:21:14 | 06:38 min/km | +00:12 (54.) ● | +00:20 (405.) ● | +01:23 (1760.) ● |
Run | 8.9 km | 05:14:17 | 00:20:21 | 07:32 min/km | +03:12 (73.) ● | +03:23 (556.) ● | +04:15 (2208.) ● |
Run | 12.8 km | 05:53:30 | 00:39:13 | 10:03 min/km | +10:38 (87.) ● | +10:40 (636.) ● | +11:58 (2433.) ● |
Run | 15.4 km | 06:23:42 | 00:30:12 | 11:36 min/km | +11:26 (91.) ● | +11:54 (666.) ● | +12:42 (2553.) ● |
Run | 18.7 km | 07:05:06 | 00:41:24 | 12:32 min/km | +18:22 (92.) ● | +18:33 (670.) ● | +19:10 (2560.) ● |
Run | 21.3 km | 07:32:52 | 00:27:46 | 10:40 min/km | +10:20 (92.) ● | +10:18 (666.) ● | +10:48 (2548.) ● |
Run | 21.3 km | 07:32:52 | 03:20:04 | 09:23 min/km | +52:46 (89.) ● | +56:06 (653.) ● | +01:02:02 (2497.) ● |
Total | 113.3 km | 07:32:52 | 07:32:52 | 15.01 km/h | +58:14 (77.) ● | +01:04:41 (586.) ● | +01:22:27 (2332.) ● |