aidiagnostics

Ad

Forrest Hames -
Ironman 70.3 Santa Cruz 2022

Quick facts

2285/1654/255All/Gender/AG

M30-34Age group

2010Bib number

USANationality


52:59	3:27:48	2:46:03	7:26:14

aidiagnostics

Ad

Compare Forrest Hames with other athletes!

2010 Hames

425 Hutauruk ×

1271 Ribeiro Silva ×

429 Yu ×

2123 Saedi ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:52:59	00:52:59	02:47 min/100m	+15:31 (270.) ●	+15:09 (1768.) ●	+14:44 (2477.) ●
Transition		01:04:44	00:11:45	-	+03:14 (242.) ●	+03:08 (1533.) ●	+03:10 (2184.) ●
Bike	3 km	01:12:07	00:07:23	24.38 km/h	+00:45 (224.) ●	+00:45 (1479.) ●	+00:38 (1984.) ●
Bike	25.6 km	02:01:16	00:49:09	27.59 km/h	+08:39 (254.) ●	+08:47 (1668.) ●	+07:50 (2281.) ●
Bike	45.2 km	02:52:38	00:51:22	22.89 km/h	+07:51 (250.) ●	+07:41 (1616.) ●	+06:36 (2168.) ●
Bike	64.8 km	03:40:51	00:48:13	24.39 km/h	+06:27 (244.) ●	+06:29 (1589.) ●	+05:28 (2115.) ●
Bike	87.3 km	04:26:49	00:45:58	29.37 km/h	+07:14 (250.) ●	+07:21 (1659.) ●	+06:30 (2262.) ●
Bike	90.1 km	04:32:32	00:05:43	29.39 km/h	+00:04 (164.) ●	+00:06 (1081.) ●	+00:02 (1374.) ●
Bike	90.1 km	04:32:32	03:27:48	26.02 km/h	+31:00 (245.) ●	+31:09 (1618.) ●	+27:04 (2192.) ●
Transition		04:40:11	00:07:39	-	+03:09 (253.) ●	+02:47 (1656.) ●	+02:50 (2336.) ●
Run	3 km	04:59:05	00:18:54	06:18 min/km	+02:15 (210.) ●	+01:03 (1320.) ●	+00:46 (1739.) ●
Run	6.2 km	05:25:39	00:26:34	08:18 min/km	+07:35 (269.) ●	+07:07 (1704.) ●	+06:43 (2372.) ●
Run	8.9 km	05:45:17	00:19:38	07:16 min/km	+04:20 (244.) ●	+03:51 (1520.) ●	+03:32 (2100.) ●
Run	12.8 km	06:20:40	00:35:23	09:04 min/km	+09:20 (253.) ●	+08:37 (1595.) ●	+08:08 (2216.) ●
Run	15.4 km	06:41:23	00:20:43	07:58 min/km	+04:02 (231.) ●	+03:31 (1437.) ●	+03:13 (1987.) ●
Run	18.7 km	07:07:20	00:25:57	07:51 min/km	+04:31 (219.) ●	+03:59 (1397.) ●	+03:43 (1939.) ●
Run	21.3 km	07:26:14	00:18:54	07:16 min/km	+02:31 (214.) ●	+02:09 (1340.) ●	+01:56 (1828.) ●
Run	21.3 km	07:26:14	02:46:03	07:47 min/km	+34:34 (240.) ●	+30:17 (1514.) ●	+28:01 (2088.) ●
Total	113.3 km	07:26:14	07:26:14	15.23 km/h	+01:27:28 (255.) ●	+01:22:30 (1654.) ●	+01:15:49 (2285.) ●

Ovr	Gen	Div	Name	#	AG
2244	1624	250	Armando Soto	2572	M30-34	USA	00:46:43	03:32:45	02:32:17	07:20:59
2259	1637	251	Ivan Mondragon	2333	M30-34	USA	01:00:01	03:16:24	02:41:47	07:22:40
2269	1643	252	Calvin Dixon	1767	M30-34	USA	00:34:48	03:29:36	02:53:46	07:23:44
2279	1650	253	Darren Hutauruk	425	M30-34	USA	00:45:55	03:45:45	02:32:04	07:25:32
2281	1652	254	Daniel Ribeiro Silva	1271	M30-34	USA	00:45:31	03:13:37	03:06:59	07:25:34
2285	1654	255	Forrest Hames	2010	M30-34	USA	00:52:59	03:27:48	02:46:03	07:26:14
2292	1658	256	Kenny Yu	429	M30-34	USA	01:00:27	03:37:42	02:25:14	07:26:43
2293	1659	257	Aubtin Saedi	2123	M30-34	USA	00:41:59	03:29:45	02:49:47	07:26:54
2296	1662	258	Tyler Clark	1412	M30-34	USA	00:44:34	03:35:05	02:47:50	07:27:14
2355	1694	259	Jason Syu	1503	M30-34	USA	00:43:59	03:53:59	02:41:26	07:36:03

All Results

Statistics: Ironman 70.3 Santa Cruz 2022

Results: Ironman 70.3 Santa Cruz 2022

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read