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Sophia Staal -
Ironman 70.3 Santa Cruz 2022

Quick facts

377/57/8All/Gender/AG

F25-29Age group

203Bib number

USANationality


32:50	2:40:41	1:43:53	5:05:10

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Compare Sophia Staal with other athletes!

203 Staal

847 Molenda ×

2654 Polanco-Jimenez ×

1797 Hoel ×

1998 Pino ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:50	00:32:50	01:43 min/100m	-03:31 (36.) ●	-06:28 (126.) ●	-05:25 (569.) ●
Transition		00:38:26	00:05:36	-	-02:18 (16.) ●	-03:06 (79.) ●	-02:59 (394.) ●
Bike	3 km	00:44:26	00:06:00	30 km/h	-00:50 (15.) ●	-01:04 (68.) ●	-00:45 (553.) ●
Bike	25.6 km	01:20:02	00:35:36	38.09 km/h	-07:17 (5.) ●	-08:15 (41.) ●	-05:43 (426.) ●
Bike	45.2 km	01:59:33	00:39:31	29.76 km/h	-07:03 (11.) ●	-08:03 (60.) ●	-05:15 (541.) ●
Bike	64.8 km	02:37:43	00:38:10	30.81 km/h	-06:22 (12.) ●	-07:07 (76.) ●	-04:35 (615.) ●
Bike	87.3 km	03:13:45	00:36:02	37.47 km/h	-05:23 (13.) ●	-05:37 (78.) ●	-03:26 (655.) ●
Bike	90.1 km	03:19:07	00:05:22	31.3 km/h	-00:30 (18.) ●	-00:31 (121.) ●	-00:19 (797.) ●
Bike	90.1 km	03:19:07	02:40:41	33.64 km/h	-27:25 (9.) ●	-30:37 (64.) ●	-20:03 (543.) ●
Transition		03:21:17	00:02:10	-	-01:50 (11.) ●	-02:45 (53.) ●	-02:39 (273.) ●
Run	3 km	03:34:41	00:13:24	04:28 min/km	-03:39 (7.) ●	-05:32 (41.) ●	-04:44 (294.) ●
Run	6.2 km	03:50:08	00:15:27	04:49 min/km	-03:55 (7.) ●	-05:27 (45.) ●	-04:24 (333.) ●
Run	8.9 km	04:02:24	00:12:16	04:32 min/km	-03:29 (9.) ●	-04:42 (49.) ●	-03:50 (351.) ●
Run	12.8 km	04:22:47	00:20:23	05:13 min/km	-06:25 (10.) ●	-08:10 (60.) ●	-06:52 (397.) ●
Run	15.4 km	04:35:36	00:12:49	04:55 min/km	-04:04 (9.) ●	-05:29 (50.) ●	-04:41 (338.) ●
Run	18.7 km	04:52:08	00:16:32	05:00 min/km	-05:01 (8.) ●	-06:19 (55.) ●	-05:42 (356.) ●
Run	21.3 km	05:05:10	00:13:02	05:00 min/km	-03:27 (7.) ●	-04:26 (58.) ●	-03:56 (374.) ●
Run	21.3 km	05:05:10	01:43:53	04:52 min/km	-30:00 (8.) ●	-40:05 (48.) ●	-34:09 (332.) ●
Total	113.3 km	05:05:10	05:05:10	22.28 km/h	-01:05:04 (8.) ●	-01:23:01 (57.) ●	-01:05:15 (377.) ●

Ovr	Gen	Div	Name	#	AG
107	8	1	Adele Likin	153	F25-29	USA	00:28:11	02:27:30	01:29:39	04:32:35
198	27	2	Taylor Ellis	610	F25-29	USA	00:28:15	02:32:26	01:37:57	04:46:28
210	29	3	Alexandra Schwein	168	F25-29	USA	00:27:33	02:34:01	01:40:31	04:47:48
214	30	4	Abbie Sullivan	1131	F25-29	USA	00:27:45	02:32:45	01:41:33	04:48:51
219	32	5	Rachael Tatko	2080	F25-29	USA	00:29:19	02:33:28	01:39:42	04:49:09
277	41	6	Charlotte Molenda	847	F25-29	USA	00:25:06	02:37:34	01:42:34	04:54:30
340	50	7	Karina Polanco-Jimenez	2654	F25-29	USA	00:35:14	02:39:35	01:40:09	05:00:54
377	57	8	Sophia Staal	203	F25-29	USA	00:32:50	02:40:41	01:43:53	05:05:10
380	58	9	Paige Hoel	1797	F25-29	USA	00:29:50	02:43:40	01:44:27	05:05:17
410	59	10	Cassaundra Pino	1998	F25-29	USA	00:24:27	02:45:54	01:50:28	05:08:26

All Results

Statistics: Ironman 70.3 Santa Cruz 2022

Results: Ironman 70.3 Santa Cruz 2022

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