Nicholas Cogswell -
Ironman 70.3 Santa Cruz 2022
Quick facts
174/153/24All/Gender/AG
M25-29Age group
2094Bib number
USANationality
26:19 | 2:24:25 | 1:46:11 | 4:43:07 |
Compare Nicholas Cogswell with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:26:19 | 00:26:19 | 01:23 min/100m | -10:06 (12.) ● | -11:31 (82.) ● | -11:56 (104.) ● |
Transition | 00:30:51 | 00:04:32 | - | -03:31 (15.) ● | -04:05 (84.) ● | -04:03 (121.) ● | |
Bike | 3 km | 00:36:15 | 00:05:24 | 33.33 km/h | -01:04 (19.) ● | -01:14 (120.) ● | -01:21 (135.) ● |
Bike | 25.6 km | 01:10:08 | 00:33:53 | 40.02 km/h | -06:18 (26.) ● | -06:29 (195.) ● | -07:26 (215.) ● |
Bike | 45.2 km | 01:45:25 | 00:35:17 | 33.33 km/h | -07:57 (13.) ● | -08:24 (98.) ● | -09:29 (101.) ● |
Bike | 64.8 km | 02:19:01 | 00:33:36 | 35 km/h | -08:00 (15.) ● | -08:08 (105.) ● | -09:09 (111.) ● |
Bike | 87.3 km | 02:50:45 | 00:31:44 | 42.54 km/h | -06:59 (19.) ● | -06:53 (131.) ● | -07:44 (141.) ● |
Bike | 90.1 km | 02:55:16 | 00:04:31 | 37.2 km/h | -01:07 (9.) ● | -01:06 (62.) ● | -01:10 (68.) ● |
Bike | 90.1 km | 02:55:16 | 02:24:25 | 37.43 km/h | -31:25 (18.) ● | -32:14 (119.) ● | -36:19 (125.) ● |
Transition | 02:56:56 | 00:01:40 | - | -02:34 (7.) ● | -03:12 (44.) ● | -03:09 (84.) ● | |
Run | 3 km | 03:10:17 | 00:13:21 | 04:27 min/km | -03:25 (47.) ● | -04:30 (240.) ● | -04:47 (286.) ● |
Run | 6.2 km | 03:25:50 | 00:15:33 | 04:51 min/km | -02:47 (52.) ● | -03:54 (294.) ● | -04:18 (351.) ● |
Run | 8.9 km | 03:37:48 | 00:11:58 | 04:25 min/km | -02:52 (45.) ● | -03:49 (251.) ● | -04:08 (294.) ● |
Run | 12.8 km | 03:57:48 | 00:20:00 | 05:07 min/km | -05:10 (50.) ● | -06:46 (281.) ● | -07:15 (343.) ● |
Run | 15.4 km | 04:10:46 | 00:12:58 | 04:59 min/km | -03:18 (51.) ● | -04:14 (305.) ● | -04:32 (366.) ● |
Run | 18.7 km | 04:28:08 | 00:17:22 | 05:15 min/km | -03:32 (67.) ● | -04:36 (391.) ● | -04:52 (474.) ● |
Run | 21.3 km | 04:43:07 | 00:14:59 | 05:45 min/km | -00:51 (102.) ● | -01:46 (613.) ● | -01:59 (801.) ● |
Run | 21.3 km | 04:43:07 | 01:46:11 | 04:59 min/km | -21:55 (57.) ● | -29:35 (328.) ● | -31:51 (394.) ● |
Total | 113.3 km | 04:43:07 | 04:43:07 | 24.01 km/h | -01:09:31 (24.) ● | -01:20:37 (153.) ● | -01:27:18 (174.) ● |