Sophia Longo -
Ironman 70.3 Santa Cruz 2022

  Quick facts

1340/259/23All/Gender/AG

F18-24Age group

2104Bib number

USANationality

38:593:03:082:11:55 6:11:08

  Compare Sophia Longo with other athletes!

2104 Longo
2249 Eftekhari × 
681 Ruger × 
2246 Woodruff × 
2102 Powell × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:38:59 00:38:5902:03 min/100m+02:55 (26.) -00:19 (334.) +00:44 (1492.)
Transition 00:47:39 00:08:40 - +01:18 (29.) -00:02 (361.) +00:05 (1480.)
Bike3 km 00:53:46 00:06:0729.43 km/h-00:38 (8.) -00:57 (87.) -00:38 (670.)
Bike25.6 km 01:36:56 00:43:1031.41 km/h+00:02 (25.) -00:41 (321.) +01:51 (1692.)
Bike45.2 km 02:19:53 00:42:5727.38 km/h-04:08 (8.) -04:37 (143.) -01:49 (1053.)
Bike64.8 km 03:03:07 00:43:1427.2 km/h-01:44 (22.) -02:03 (245.) +00:29 (1430.)
Bike87.3 km 03:44:30 00:41:2332.62 km/h-00:22 (24.) -00:16 (337.) +01:55 (1728.)
Bike90.1 km 03:50:47 00:06:1726.74 km/h+00:20 (32.) +00:24 (525.) +00:36 (2192.)
Bike90.1 km 03:50:47 03:03:0829.52 km/h-06:30 (22.) -08:10 (258.) +02:24 (1449.)
Transition 03:59:13 00:08:26 - +04:18 (39.) +03:31 (636.) +03:37 (2411.)
Run3 km 04:15:05 00:15:5205:17 min/km-00:53 (18.) -03:04 (164.) -02:16 (959.)
Run6.2 km 04:32:00 00:16:5505:17 min/km-02:21 (11.) -03:59 (105.) -02:56 (641.)
Run8.9 km 04:47:03 00:15:0305:34 min/km-00:49 (18.) -01:55 (213.) -01:03 (1129.)
Run12.8 km 05:16:57 00:29:5407:39 min/km+02:58 (28.) +01:21 (395.) +02:39 (1713.)
Run15.4 km 05:34:42 00:17:4506:49 min/km+00:32 (22.) -00:33 (310.) +00:15 (1396.)
Run18.7 km 05:55:10 00:20:2806:12 min/km-01:13 (17.) -02:23 (226.) -01:46 (1007.)
Run21.3 km 06:11:08 00:15:5806:08 min/km-00:22 (21.) -01:30 (250.) -01:00 (1076.)
Run21.3 km 06:11:08 02:11:5506:11 min/km-02:08 (20.) -12:03 (246.) -06:07 (1199.)
Total 113.3 km 06:11:08 06:11:0818.32 km/h-00:07 (23.) -17:03 (259.) +00:43 (1340.)

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