Sophia Longo -
Ironman 70.3 Santa Cruz 2022
Quick facts
1340/259/23All/Gender/AG
F18-24Age group
2104Bib number
USANationality
38:59 | 3:03:08 | 2:11:55 | 6:11:08 |
Compare Sophia Longo with other athletes!
2104 Longo
2249 Eftekhari ×
681 Ruger ×
2246 Woodruff ×
2102 Powell ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:59 | 00:38:59 | 02:03 min/100m | +02:55 (26.) ● | -00:19 (334.) ● | +00:44 (1492.) ● |
Transition | 00:47:39 | 00:08:40 | - | +01:18 (29.) ● | -00:02 (361.) ● | +00:05 (1480.) ● | |
Bike | 3 km | 00:53:46 | 00:06:07 | 29.43 km/h | -00:38 (8.) ● | -00:57 (87.) ● | -00:38 (670.) ● |
Bike | 25.6 km | 01:36:56 | 00:43:10 | 31.41 km/h | +00:02 (25.) ● | -00:41 (321.) ● | +01:51 (1692.) ● |
Bike | 45.2 km | 02:19:53 | 00:42:57 | 27.38 km/h | -04:08 (8.) ● | -04:37 (143.) ● | -01:49 (1053.) ● |
Bike | 64.8 km | 03:03:07 | 00:43:14 | 27.2 km/h | -01:44 (22.) ● | -02:03 (245.) ● | +00:29 (1430.) ● |
Bike | 87.3 km | 03:44:30 | 00:41:23 | 32.62 km/h | -00:22 (24.) ● | -00:16 (337.) ● | +01:55 (1728.) ● |
Bike | 90.1 km | 03:50:47 | 00:06:17 | 26.74 km/h | +00:20 (32.) ● | +00:24 (525.) ● | +00:36 (2192.) ● |
Bike | 90.1 km | 03:50:47 | 03:03:08 | 29.52 km/h | -06:30 (22.) ● | -08:10 (258.) ● | +02:24 (1449.) ● |
Transition | 03:59:13 | 00:08:26 | - | +04:18 (39.) ● | +03:31 (636.) ● | +03:37 (2411.) ● | |
Run | 3 km | 04:15:05 | 00:15:52 | 05:17 min/km | -00:53 (18.) ● | -03:04 (164.) ● | -02:16 (959.) ● |
Run | 6.2 km | 04:32:00 | 00:16:55 | 05:17 min/km | -02:21 (11.) ● | -03:59 (105.) ● | -02:56 (641.) ● |
Run | 8.9 km | 04:47:03 | 00:15:03 | 05:34 min/km | -00:49 (18.) ● | -01:55 (213.) ● | -01:03 (1129.) ● |
Run | 12.8 km | 05:16:57 | 00:29:54 | 07:39 min/km | +02:58 (28.) ● | +01:21 (395.) ● | +02:39 (1713.) ● |
Run | 15.4 km | 05:34:42 | 00:17:45 | 06:49 min/km | +00:32 (22.) ● | -00:33 (310.) ● | +00:15 (1396.) ● |
Run | 18.7 km | 05:55:10 | 00:20:28 | 06:12 min/km | -01:13 (17.) ● | -02:23 (226.) ● | -01:46 (1007.) ● |
Run | 21.3 km | 06:11:08 | 00:15:58 | 06:08 min/km | -00:22 (21.) ● | -01:30 (250.) ● | -01:00 (1076.) ● |
Run | 21.3 km | 06:11:08 | 02:11:55 | 06:11 min/km | -02:08 (20.) ● | -12:03 (246.) ● | -06:07 (1199.) ● |
Total | 113.3 km | 06:11:08 | 06:11:08 | 18.32 km/h | -00:07 (23.) ● | -17:03 (259.) ● | +00:43 (1340.) ● |