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Sara Raffel -
Ironman 70.3 Santa Cruz 2022

Quick facts

1966/462/60All/Gender/AG

F40-44Age group

2119Bib number

USANationality


42:33	3:28:06	2:30:18	6:55:38

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Compare Sara Raffel with other athletes!

2119 Raffel

798 Dreuth ×

223 Cherney ×

780 Ekonomi ×

1758 Khanna ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:33	00:42:33	02:14 min/100m	+02:12 (61.) ●	+03:15 (465.) ●	+04:18 (1927.) ●
Transition		00:51:10	00:08:37	-	-00:31 (45.) ●	-00:05 (358.) ●	+00:02 (1471.) ●
Bike	3 km	00:58:08	00:06:58	25.84 km/h	-00:13 (41.) ●	-00:06 (317.) ●	+00:13 (1616.) ●
Bike	25.6 km	01:45:00	00:46:52	28.93 km/h	+02:38 (63.) ●	+03:01 (500.) ●	+05:33 (2120.) ●
Bike	45.2 km	02:39:06	00:54:06	21.74 km/h	+06:04 (78.) ●	+06:32 (581.) ●	+09:20 (2360.) ●
Bike	64.8 km	03:28:06	00:49:00	24 km/h	+03:18 (69.) ●	+03:43 (516.) ●	+06:15 (2183.) ●
Bike	87.3 km	04:13:36	00:45:30	29.67 km/h	+03:36 (73.) ●	+03:51 (532.) ●	+06:02 (2228.) ●
Bike	90.1 km	04:19:16	00:05:40	29.65 km/h	-00:13 (32.) ●	-00:13 (244.) ●	-00:01 (1298.) ●
Bike	90.1 km	04:19:16	03:28:06	25.98 km/h	+15:10 (70.) ●	+16:48 (521.) ●	+27:22 (2196.) ●
Transition		04:25:20	00:06:04	-	+01:09 (69.) ●	+01:09 (536.) ●	+01:15 (2075.) ●
Run	3 km	04:45:07	00:19:47	06:35 min/km	-01:31 (57.) ●	+00:51 (442.) ●	+01:39 (1923.) ●
Run	6.2 km	05:06:13	00:21:06	06:35 min/km	+00:04 (52.) ●	+00:12 (389.) ●	+01:15 (1724.) ●
Run	8.9 km	05:24:39	00:18:26	06:49 min/km	+01:17 (60.) ●	+01:28 (454.) ●	+02:20 (1913.) ●
Run	12.8 km	05:58:49	00:34:10	08:45 min/km	+05:35 (73.) ●	+05:37 (534.) ●	+06:55 (2116.) ●
Run	15.4 km	06:16:05	00:17:16	06:38 min/km	-01:30 (41.) ●	-01:02 (279.) ●	-00:14 (1293.) ●
Run	18.7 km	06:38:52	00:22:47	06:54 min/km	-00:15 (50.) ●	-00:04 (352.) ●	+00:33 (1460.) ●
Run	21.3 km	06:55:38	00:16:46	06:26 min/km	-00:40 (42.) ●	-00:42 (307.) ●	-00:12 (1316.) ●
Run	21.3 km	06:55:38	02:30:18	07:03 min/km	+03:00 (51.) ●	+06:20 (410.) ●	+12:16 (1737.) ●
Total	113.3 km	06:55:38	06:55:38	16.36 km/h	+21:00 (60.) ●	+27:27 (462.) ●	+45:13 (1966.) ●

Ovr	Gen	Div	Name	#	AG
1865	421	55	Dawn Paige	595	F40-44	USA	00:50:15	03:13:14	02:31:29	06:47:35
1875	425	56	Patricia Mallan	1781	F40-44	USA	00:38:40	00:00:00	06:48:12	06:48:12
1880	429	57	Kim Nguyen	1970	F40-44	USA	00:42:32	03:29:28	02:20:10	06:48:26
1892	433	58	Kristin Dreuth	798	F40-44	USA	00:47:13	03:18:50	02:28:25	06:49:06
1955	454	59	Tiffany Cherney	223	F40-44	USA	00:42:17	03:04:41	02:58:55	06:54:58
1966	462	60	Sara Raffel	2119	F40-44	USA	00:42:33	03:28:06	02:30:18	06:55:38
1970	464	61	Christina Ekonomi	780	F40-44	USA	00:47:15	03:24:32	02:31:43	06:56:00
2009	471	62	Puja Khanna	1758	F40-44	USA	00:39:40	03:27:03	02:41:20	06:59:00
2046	486	63	Lisa Tran	1436	F40-44	USA	00:42:12	03:06:31	02:57:44	07:01:50
2054	488	64	Jacqui Hoffman	1165	F40-44	USA	00:47:03	03:10:53	02:43:28	07:02:28

All Results

Statistics: Ironman 70.3 Santa Cruz 2022

Results: Ironman 70.3 Santa Cruz 2022

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