Kramer Holt -
Ironman 70.3 Santa Cruz 2022
Quick facts
974/791/119All/Gender/AG
M25-29Age group
2186Bib number
USANationality
37:00 | 2:48:11 | 2:10:55 | 5:48:25 |
Compare Kramer Holt with other athletes!
2186 Holt
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:00 | 00:37:00 | 01:56 min/100m | +00:35 (131.) ● | -00:50 (908.) ● | -01:15 (1190.) ● |
Transition | 00:45:03 | 00:08:03 | - | ±00:00 (137.) ● | -00:34 (937.) ● | -00:32 (1288.) ● | |
Bike | 3 km | 00:51:09 | 00:06:06 | 29.51 km/h | -00:22 (75.) ● | -00:32 (551.) ● | -00:39 (648.) ● |
Bike | 25.6 km | 01:29:14 | 00:38:05 | 35.61 km/h | -02:06 (87.) ● | -02:17 (706.) ● | -03:14 (817.) ● |
Bike | 45.2 km | 02:11:16 | 00:42:02 | 27.98 km/h | -01:12 (97.) ● | -01:39 (783.) ● | -02:44 (913.) ● |
Bike | 64.8 km | 02:51:21 | 00:40:05 | 29.34 km/h | -01:31 (94.) ● | -01:39 (763.) ● | -02:40 (898.) ● |
Bike | 87.3 km | 03:27:40 | 00:36:19 | 37.17 km/h | -02:24 (69.) ● | -02:18 (624.) ● | -03:09 (725.) ● |
Bike | 90.1 km | 03:33:14 | 00:05:34 | 30.18 km/h | -00:04 (108.) ● | -00:03 (916.) ● | -00:07 (1139.) ● |
Bike | 90.1 km | 03:33:14 | 02:48:11 | 32.14 km/h | -07:39 (86.) ● | -08:28 (711.) ● | -12:33 (834.) ● |
Transition | 03:37:30 | 00:04:16 | - | +00:02 (147.) ● | -00:36 (1020.) ● | -00:33 (1404.) ● | |
Run | 3 km | 03:53:41 | 00:16:11 | 05:23 min/km | -00:35 (141.) ● | -01:40 (849.) ● | -01:57 (1061.) ● |
Run | 6.2 km | 04:12:38 | 00:18:57 | 05:55 min/km | +00:37 (148.) ● | -00:30 (949.) ● | -00:54 (1208.) ● |
Run | 8.9 km | 04:27:24 | 00:14:46 | 05:28 min/km | -00:04 (126.) ● | -01:01 (831.) ● | -01:20 (1047.) ● |
Run | 12.8 km | 04:52:31 | 00:25:07 | 06:26 min/km | -00:03 (131.) ● | -01:39 (852.) ● | -02:08 (1080.) ● |
Run | 15.4 km | 05:08:40 | 00:16:09 | 06:12 min/km | -00:07 (125.) ● | -01:03 (808.) ● | -01:21 (1049.) ● |
Run | 18.7 km | 05:31:25 | 00:22:45 | 06:53 min/km | +01:51 (150.) ● | +00:47 (1073.) ● | +00:31 (1451.) ● |
Run | 21.3 km | 05:48:25 | 00:17:00 | 06:32 min/km | +01:10 (155.) ● | +00:15 (1025.) ● | +00:02 (1384.) ● |
Run | 21.3 km | 05:48:25 | 02:10:55 | 06:08 min/km | +02:49 (139.) ● | -04:51 (908.) ● | -07:07 (1170.) ● |
Total | 113.3 km | 05:48:25 | 05:48:25 | 19.51 km/h | -04:13 (119.) ● | -15:19 (791.) ● | -22:00 (974.) ● |