aidiagnostics

Ad

Ryan Conger -
Ironman 70.3 Santa Cruz 2022

Quick facts

1136/912/138All/Gender/AG

M35-39Age group

2199Bib number

USANationality


35:08	3:03:42	2:06:21	5:56:42

aidiagnostics

Ad

Compare Ryan Conger with other athletes!

2199 Conger

1302 Tyler ×

1158 Stratford ×

1347 Delecroix ×

337 Siegel ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:08	00:35:08	01:50 min/100m	-02:51 (100.) ●	-02:42 (689.) ●	-03:07 (905.) ●
Transition		00:42:50	00:07:42	-	-00:24 (135.) ●	-00:55 (852.) ●	-00:53 (1165.) ●
Bike	3 km	00:49:10	00:06:20	28.42 km/h	-00:09 (114.) ●	-00:18 (736.) ●	-00:25 (897.) ●
Bike	25.6 km	01:28:38	00:39:28	34.36 km/h	-00:10 (135.) ●	-00:54 (871.) ●	-01:51 (1039.) ●
Bike	45.2 km	02:13:23	00:44:45	26.28 km/h	+01:35 (155.) ●	+01:04 (1100.) ●	-00:01 (1344.) ●
Bike	64.8 km	02:59:38	00:46:15	25.43 km/h	+05:06 (215.) ●	+04:31 (1445.) ●	+03:30 (1868.) ●
Bike	87.3 km	03:40:42	00:41:04	32.87 km/h	+03:02 (194.) ●	+02:27 (1321.) ●	+01:36 (1680.) ●
Bike	90.1 km	03:46:32	00:05:50	28.8 km/h	+00:17 (173.) ●	+00:13 (1221.) ●	+00:09 (1574.) ●
Bike	90.1 km	03:46:32	03:03:42	29.43 km/h	+09:41 (168.) ●	+07:03 (1180.) ●	+02:58 (1470.) ●
Transition		03:50:21	00:03:49	-	-01:42 (149.) ●	-01:03 (858.) ●	-01:00 (1183.) ●
Run	3 km	04:08:54	00:18:33	06:11 min/km	+01:48 (189.) ●	+00:42 (1270.) ●	+00:25 (1664.) ●
Run	6.2 km	04:27:26	00:18:32	05:47 min/km	-00:20 (123.) ●	-00:55 (848.) ●	-01:19 (1082.) ●
Run	8.9 km	04:41:53	00:14:27	05:21 min/km	-00:52 (114.) ●	-01:20 (753.) ●	-01:39 (946.) ●
Run	12.8 km	05:06:17	00:24:24	06:15 min/km	-01:26 (113.) ●	-02:22 (759.) ●	-02:51 (966.) ●
Run	15.4 km	05:22:02	00:15:45	06:03 min/km	-00:56 (107.) ●	-01:27 (743.) ●	-01:45 (956.) ●
Run	18.7 km	05:41:19	00:19:17	05:50 min/km	-02:06 (91.) ●	-02:41 (603.) ●	-02:57 (785.) ●
Run	21.3 km	05:56:42	00:15:23	05:54 min/km	-00:59 (93.) ●	-01:22 (681.) ●	-01:35 (895.) ●
Run	21.3 km	05:56:42	02:06:21	05:55 min/km	-04:51 (116.) ●	-09:25 (779.) ●	-11:41 (996.) ●
Total	113.3 km	05:56:42	05:56:42	19.06 km/h	-00:07 (138.) ●	-07:02 (912.) ●	-13:43 (1136.) ●

Ovr	Gen	Div	Name	#	AG
1095	880	133	Juan Aguirre Gutierrez	711	M35-39	USA	00:40:44	02:50:24	02:12:33	05:55:05
1099	883	134	Pheng Lor	1796	M35-39	USA	00:49:42	02:45:31	02:06:54	05:55:14
1112	894	135	Nathan Bryan	581	M35-39	USA	00:32:53	02:35:57	02:36:00	05:55:48
1127	903	136	Mark Tyler	1302	M35-39	USA	00:34:11	02:53:50	02:18:45	05:56:30
1132	908	137	Chris Stratford	1158	M35-39	USA	00:33:20	02:52:55	02:16:05	05:56:37
1136	912	138	Ryan Conger	2199	M35-39	USA	00:35:08	03:03:42	02:06:21	05:56:42
1155	927	139	Nicolas Delecroix	1347	M35-39	USA	00:34:38	02:56:05	02:17:00	05:58:03
1161	932	140	Dan Siegel	337	M35-39	USA	00:38:45	03:01:53	02:06:42	05:58:15
1185	949	141	Sa Yang	491	M35-39	CHN	00:42:57	02:55:29	02:08:31	05:59:34
1192	954	142	Steve Waters	2081	M35-39	USA	00:43:01	02:52:55	02:11:37	06:00:04

All Results

Statistics: Ironman 70.3 Santa Cruz 2022

Results: Ironman 70.3 Santa Cruz 2022

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read