Matthew Cook -
Ironman 70.3 Santa Cruz 2022
Quick facts
425/355/50All/Gender/AG
M25-29Age group
2259Bib number
USANationality
35:33 | 2:46:17 | 1:39:51 | 5:09:48 |
Compare Matthew Cook with other athletes!
2259 Cook
407 Lucido ×
1146 Chavez ×
1138 Brocato ×
1894 Benscheidt ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:33 | 00:35:33 | 01:52 min/100m | -00:52 (108.) ● | -02:17 (739.) ● | -02:42 (964.) ● |
Transition | 00:41:11 | 00:05:38 | - | -02:25 (47.) ● | -02:59 (300.) ● | -02:57 (411.) ● | |
Bike | 3 km | 00:47:04 | 00:05:53 | 30.59 km/h | -00:35 (56.) ● | -00:45 (394.) ● | -00:52 (461.) ● |
Bike | 25.6 km | 01:24:54 | 00:37:50 | 35.84 km/h | -02:21 (79.) ● | -02:32 (679.) ● | -03:29 (787.) ● |
Bike | 45.2 km | 02:06:45 | 00:41:51 | 28.1 km/h | -01:23 (95.) ● | -01:50 (759.) ● | -02:55 (887.) ● |
Bike | 64.8 km | 02:45:14 | 00:38:29 | 30.56 km/h | -03:07 (69.) ● | -03:15 (569.) ● | -04:16 (661.) ● |
Bike | 87.3 km | 03:22:08 | 00:36:54 | 36.59 km/h | -01:49 (85.) ● | -01:43 (715.) ● | -02:34 (842.) ● |
Bike | 90.1 km | 03:27:28 | 00:05:20 | 31.5 km/h | -00:18 (77.) ● | -00:17 (621.) ● | -00:21 (753.) ● |
Bike | 90.1 km | 03:27:28 | 02:46:17 | 32.51 km/h | -09:33 (77.) ● | -10:22 (651.) ● | -14:27 (760.) ● |
Transition | 03:29:57 | 00:02:29 | - | -01:45 (49.) ● | -02:23 (295.) ● | -02:20 (435.) ● | |
Run | 3 km | 03:42:32 | 00:12:35 | 04:11 min/km | -04:11 (27.) ● | -05:16 (148.) ● | -05:33 (175.) ● |
Run | 6.2 km | 03:56:24 | 00:13:52 | 04:20 min/km | -04:28 (18.) ● | -05:35 (109.) ● | -05:59 (127.) ● |
Run | 8.9 km | 04:07:32 | 00:11:08 | 04:07 min/km | -03:42 (23.) ● | -04:39 (146.) ● | -04:58 (168.) ● |
Run | 12.8 km | 04:26:46 | 00:19:14 | 04:55 min/km | -05:56 (37.) ● | -07:32 (225.) ● | -08:01 (271.) ● |
Run | 15.4 km | 04:39:25 | 00:12:39 | 04:51 min/km | -03:37 (46.) ● | -04:33 (267.) ● | -04:51 (318.) ● |
Run | 18.7 km | 04:56:25 | 00:17:00 | 05:09 min/km | -03:54 (61.) ● | -04:58 (349.) ● | -05:14 (419.) ● |
Run | 21.3 km | 05:09:48 | 00:13:23 | 05:08 min/km | -02:27 (65.) ● | -03:22 (357.) ● | -03:35 (430.) ● |
Run | 21.3 km | 05:09:48 | 01:39:51 | 04:41 min/km | -28:15 (38.) ● | -35:55 (221.) ● | -38:11 (261.) ● |
Total | 113.3 km | 05:09:48 | 05:09:48 | 21.94 km/h | -42:50 (50.) ● | -53:56 (355.) ● | -01:00:37 (425.) ● |