aidiagnostics

Ad

Adam van Prooyen -
Ironman 70.3 Santa Cruz 2022

Quick facts

1709/1306/181All/Gender/AG

M25-29Age group

2352Bib number

USANationality


33:51	3:26:40	2:24:07	6:35:32

aidiagnostics

Ad

Compare Adam van Prooyen with other athletes!

2352 van Prooyen

2068 Lin ×

2036 Shragal ×

411 Chen ×

1383 Standley ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:51	00:33:51	01:46 min/100m	-02:34 (88.) ●	-03:59 (540.) ●	-04:24 (708.) ●
Transition		00:41:15	00:07:24	-	-00:39 (108.) ●	-01:13 (760.) ●	-01:11 (1039.) ●
Bike	3 km	00:47:53	00:06:38	27.14 km/h	+00:10 (148.) ●	±00:00 (1001.) ●	-00:07 (1243.) ●
Bike	25.6 km	01:33:05	00:45:12	30 km/h	+05:01 (186.) ●	+04:50 (1473.) ●	+03:53 (1933.) ●
Bike	45.2 km	02:24:22	00:51:17	22.93 km/h	+08:03 (202.) ●	+07:36 (1611.) ●	+06:31 (2160.) ●
Bike	64.8 km	03:14:50	00:50:28	23.3 km/h	+08:52 (206.) ●	+08:44 (1676.) ●	+07:43 (2294.) ●
Bike	87.3 km	04:01:02	00:46:12	29.22 km/h	+07:29 (204.) ●	+07:35 (1671.) ●	+06:44 (2282.) ●
Bike	90.1 km	04:07:55	00:06:53	24.41 km/h	+01:15 (218.) ●	+01:16 (1772.) ●	+01:12 (2476.) ●
Bike	90.1 km	04:07:55	03:26:40	26.16 km/h	+30:50 (201.) ●	+30:01 (1603.) ●	+25:56 (2163.) ●
Transition		04:11:25	00:03:30	-	-00:44 (116.) ●	-01:22 (751.) ●	-01:19 (1029.) ●
Run	3 km	04:27:21	00:15:56	05:18 min/km	-00:50 (136.) ●	-01:55 (793.) ●	-02:12 (986.) ●
Run	6.2 km	04:47:02	00:19:41	06:09 min/km	+01:21 (170.) ●	+00:14 (1080.) ●	-00:10 (1392.) ●
Run	8.9 km	05:02:57	00:15:55	05:53 min/km	+01:05 (158.) ●	+00:08 (1060.) ●	-00:11 (1368.) ●
Run	12.8 km	05:32:13	00:29:16	07:30 min/km	+04:06 (172.) ●	+02:30 (1224.) ●	+02:01 (1628.) ●
Run	15.4 km	05:53:25	00:21:12	08:09 min/km	+04:56 (196.) ●	+04:00 (1493.) ●	+03:42 (2073.) ●
Run	18.7 km	06:19:23	00:25:58	07:52 min/km	+05:04 (182.) ●	+04:00 (1401.) ●	+03:44 (1944.) ●
Run	21.3 km	06:35:32	00:16:09	06:12 min/km	+00:19 (133.) ●	-00:36 (836.) ●	-00:49 (1128.) ●
Run	21.3 km	06:35:32	02:24:07	06:45 min/km	+16:01 (169.) ●	+08:21 (1187.) ●	+06:05 (1576.) ●
Total	113.3 km	06:35:32	06:35:32	17.19 km/h	+42:54 (181.) ●	+31:48 (1306.) ●	+25:07 (1709.) ●

Ovr	Gen	Div	Name	#	AG
1614	1247	176	Ryan Zuccaire	1811	M25-29	USA	00:59:09	03:09:03	02:06:07	06:29:15
1615	1248	177	Peter Gao	428	M25-29	USA	00:37:58	03:09:15	02:30:13	06:29:24
1679	1287	178	Bryant Lin	2705	M25-29	USA	00:55:34	03:22:53	01:57:26	06:33:45
1681	1288	179	Beldon Lin	2068	M25-29	USA	00:33:00	03:12:42	02:36:39	06:33:50
1688	1293	180	Benjamin Shragal	2036	M25-29	USA	00:37:44	03:14:58	02:30:23	06:34:05
1709	1306	181	Adam van Prooyen	2352	M25-29	USA	00:33:51	03:26:40	02:24:07	06:35:32
1718	1313	182	Steven Chen	411	M25-29	CAN	00:43:54	03:18:34	02:08:32	06:35:57
1727	1318	183	Matthew Standley	1383	M25-29	USA	00:42:18	03:17:17	02:21:57	06:36:44
1752	1333	184	Sean Conway	1813	M25-29	USA	00:41:55	03:24:19	02:19:46	06:38:35
1764	1341	185	Michael Harlin	1933	M25-29	USA	00:41:24	03:09:48	02:36:04	06:39:45

All Results

Statistics: Ironman 70.3 Santa Cruz 2022

Results: Ironman 70.3 Santa Cruz 2022

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read