James Simpson -
Ironman 70.3 Santa Cruz 2022
Quick facts
212/180/14All/Gender/AG
M45-49Age group
236Bib number
ZAFNationality
25:52 | 2:31:34 | 1:43:22 | 4:48:18 |
Compare James Simpson with other athletes!
236 Simpson
529 Baker ×
140 Gumkowski ×
2339 Chun ×
214 Tan ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:25:52 | 00:25:52 | 01:21 min/100m | -12:26 (3.) ● | -11:58 (69.) ● | -12:23 (86.) ● |
Transition | 00:30:48 | 00:04:56 | - | -04:00 (12.) ● | -03:41 (154.) ● | -03:39 (216.) ● | |
Bike | 3 km | 00:37:05 | 00:06:17 | 28.65 km/h | -00:23 (71.) ● | -00:21 (695.) ● | -00:28 (840.) ● |
Bike | 25.6 km | 01:11:35 | 00:34:30 | 39.3 km/h | -05:53 (23.) ● | -05:52 (258.) ● | -06:49 (287.) ● |
Bike | 45.2 km | 01:49:30 | 00:37:55 | 31.02 km/h | -05:54 (30.) ● | -05:46 (310.) ● | -06:51 (343.) ● |
Bike | 64.8 km | 02:24:42 | 00:35:12 | 33.41 km/h | -06:33 (18.) ● | -06:32 (236.) ● | -07:33 (258.) ● |
Bike | 87.3 km | 02:57:25 | 00:32:43 | 41.26 km/h | -05:49 (19.) ● | -05:54 (221.) ● | -06:45 (243.) ● |
Bike | 90.1 km | 03:02:22 | 00:04:57 | 33.94 km/h | -00:42 (29.) ● | -00:40 (255.) ● | -00:44 (291.) ● |
Bike | 90.1 km | 03:02:22 | 02:31:34 | 35.67 km/h | -25:14 (23.) ● | -25:05 (256.) ● | -29:10 (281.) ● |
Transition | 03:04:56 | 00:02:34 | - | -02:50 (31.) ● | -02:18 (323.) ● | -02:15 (468.) ● | |
Run | 3 km | 03:18:13 | 00:13:17 | 04:25 min/km | -07:34 (14.) ● | -04:34 (226.) ● | -04:51 (270.) ● |
Run | 6.2 km | 03:33:22 | 00:15:09 | 04:44 min/km | -05:04 (17.) ● | -04:18 (239.) ● | -04:42 (280.) ● |
Run | 8.9 km | 03:45:23 | 00:12:01 | 04:27 min/km | -04:28 (18.) ● | -03:46 (262.) ● | -04:05 (306.) ● |
Run | 12.8 km | 04:05:25 | 00:20:02 | 05:08 min/km | -07:55 (21.) ● | -06:44 (286.) ● | -07:13 (349.) ● |
Run | 15.4 km | 04:18:19 | 00:12:54 | 04:57 min/km | -05:11 (19.) ● | -04:18 (290.) ● | -04:36 (349.) ● |
Run | 18.7 km | 04:35:05 | 00:16:46 | 05:04 min/km | -06:20 (19.) ● | -05:12 (320.) ● | -05:28 (387.) ● |
Run | 21.3 km | 04:48:18 | 00:13:13 | 05:04 min/km | -04:24 (19.) ● | -03:32 (328.) ● | -03:45 (399.) ● |
Run | 21.3 km | 04:48:18 | 01:43:22 | 04:51 min/km | -40:56 (18.) ● | -32:24 (271.) ● | -34:40 (322.) ● |
Total | 113.3 km | 04:48:18 | 04:48:18 | 23.58 km/h | -01:25:26 (14.) ● | -01:15:26 (180.) ● | -01:22:07 (212.) ● |