Michelle Lawrence -
Ironman 70.3 Santa Cruz 2022
Quick facts
1785/385/48All/Gender/AG
F40-44Age group
2383Bib number
USANationality
41:10 | 3:29:13 | 2:19:35 | 6:42:00 |
Compare Michelle Lawrence with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:10 | 00:41:10 | 02:10 min/100m | +00:49 (53.) ● | +01:52 (406.) ● | +02:55 (1757.) ● |
Transition | 00:49:10 | 00:08:00 | - | -01:08 (36.) ● | -00:42 (293.) ● | -00:35 (1274.) ● | |
Bike | 3 km | 00:56:11 | 00:07:01 | 25.65 km/h | -00:10 (43.) ● | -00:03 (330.) ● | +00:16 (1657.) ● |
Bike | 25.6 km | 01:41:54 | 00:45:43 | 29.66 km/h | +01:29 (54.) ● | +01:52 (441.) ● | +04:24 (1995.) ● |
Bike | 45.2 km | 02:33:07 | 00:51:13 | 22.96 km/h | +03:11 (66.) ● | +03:39 (495.) ● | +06:27 (2150.) ● |
Bike | 64.8 km | 03:23:59 | 00:50:52 | 23.12 km/h | +05:10 (79.) ● | +05:35 (572.) ● | +08:07 (2318.) ● |
Bike | 87.3 km | 04:12:22 | 00:48:23 | 27.9 km/h | +06:29 (83.) ● | +06:44 (608.) ● | +08:55 (2410.) ● |
Bike | 90.1 km | 04:18:23 | 00:06:01 | 27.92 km/h | +00:08 (52.) ● | +00:08 (404.) ● | +00:20 (1870.) ● |
Bike | 90.1 km | 04:18:23 | 03:29:13 | 25.84 km/h | +16:17 (72.) ● | +17:55 (532.) ● | +28:29 (2220.) ● |
Transition | 04:22:25 | 00:04:02 | - | -00:53 (36.) ● | -00:53 (297.) ● | -00:47 (1290.) ● | |
Run | 3 km | 04:40:38 | 00:18:13 | 06:04 min/km | -03:05 (41.) ● | -00:43 (332.) ● | +00:05 (1600.) ● |
Run | 6.2 km | 05:00:03 | 00:19:25 | 06:04 min/km | -01:37 (35.) ● | -01:29 (262.) ● | -00:26 (1328.) ● |
Run | 8.9 km | 05:16:55 | 00:16:52 | 06:14 min/km | -00:17 (43.) ● | -00:06 (341.) ● | +00:46 (1601.) ● |
Run | 12.8 km | 05:45:11 | 00:28:16 | 07:14 min/km | -00:19 (45.) ● | -00:17 (322.) ● | +01:01 (1498.) ● |
Run | 15.4 km | 06:02:39 | 00:17:28 | 06:43 min/km | -01:18 (43.) ● | -00:50 (293.) ● | -00:02 (1335.) ● |
Run | 18.7 km | 06:24:54 | 00:22:15 | 06:44 min/km | -00:47 (42.) ● | -00:36 (317.) ● | +00:01 (1363.) ● |
Run | 21.3 km | 06:42:00 | 00:17:06 | 06:34 min/km | -00:20 (48.) ● | -00:22 (339.) ● | +00:08 (1413.) ● |
Run | 21.3 km | 06:42:00 | 02:19:35 | 06:33 min/km | -07:43 (42.) ● | -04:23 (310.) ● | +01:33 (1431.) ● |
Total | 113.3 km | 06:42:00 | 06:42:00 | 16.91 km/h | +07:22 (48.) ● | +13:49 (385.) ● | +31:35 (1785.) ● |