Ryan Mongan -
Ironman 70.3 Santa Cruz 2022
Quick facts
291/242/15All/Gender/AG
M55-59Age group
240Bib number
USANationality
33:45 | 2:27:34 | 1:48:03 | 4:55:41 |
Compare Ryan Mongan with other athletes!
240 Mongan
328 Romano ×
201 Guionnet ×
2229 Reuveni ×
1957 Kukta ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:45 | 00:33:45 | 01:46 min/100m | -04:06 (41.) ● | -04:05 (525.) ● | -04:30 (690.) ● |
Transition | 00:38:17 | 00:04:32 | - | -04:25 (7.) ● | -04:05 (85.) ● | -04:03 (122.) ● | |
Bike | 3 km | 00:44:19 | 00:06:02 | 29.83 km/h | -00:46 (33.) ● | -00:36 (490.) ● | -00:43 (573.) ● |
Bike | 25.6 km | 01:16:42 | 00:32:23 | 41.87 km/h | -08:07 (4.) ● | -07:59 (90.) ● | -08:56 (94.) ● |
Bike | 45.2 km | 01:53:59 | 00:37:17 | 31.54 km/h | -06:39 (19.) ● | -06:24 (242.) ● | -07:29 (266.) ● |
Bike | 64.8 km | 02:28:36 | 00:34:37 | 33.97 km/h | -07:23 (13.) ● | -07:07 (181.) ● | -08:08 (191.) ● |
Bike | 87.3 km | 03:00:56 | 00:32:20 | 41.75 km/h | -06:04 (12.) ● | -06:17 (189.) ● | -07:08 (203.) ● |
Bike | 90.1 km | 03:05:51 | 00:04:55 | 34.17 km/h | -00:39 (17.) ● | -00:42 (240.) ● | -00:46 (273.) ● |
Bike | 90.1 km | 03:05:51 | 02:27:34 | 36.63 km/h | -29:38 (12.) ● | -29:05 (171.) ● | -33:10 (185.) ● |
Transition | 03:07:38 | 00:01:47 | - | -02:59 (2.) ● | -03:05 (65.) ● | -03:02 (124.) ● | |
Run | 3 km | 03:21:03 | 00:13:25 | 04:28 min/km | -04:34 (12.) ● | -04:26 (251.) ● | -04:43 (298.) ● |
Run | 6.2 km | 03:36:30 | 00:15:27 | 04:49 min/km | -05:08 (14.) ● | -04:00 (281.) ● | -04:24 (332.) ● |
Run | 8.9 km | 03:48:55 | 00:12:25 | 04:35 min/km | -04:22 (19.) ● | -03:22 (319.) ● | -03:41 (383.) ● |
Run | 12.8 km | 04:10:01 | 00:21:06 | 05:24 min/km | -07:16 (23.) ● | -05:40 (381.) ● | -06:09 (470.) ● |
Run | 15.4 km | 04:24:00 | 00:13:59 | 05:22 min/km | -03:59 (31.) ● | -03:13 (464.) ● | -03:31 (562.) ● |
Run | 18.7 km | 04:41:58 | 00:17:58 | 05:26 min/km | -05:11 (32.) ● | -04:00 (467.) ● | -04:16 (574.) ● |
Run | 21.3 km | 04:55:41 | 00:13:43 | 05:16 min/km | -03:55 (22.) ● | -03:02 (414.) ● | -03:15 (507.) ● |
Run | 21.3 km | 04:55:41 | 01:48:03 | 05:04 min/km | -34:25 (21.) ● | -27:43 (360.) ● | -29:59 (433.) ● |
Total | 113.3 km | 04:55:41 | 04:55:41 | 22.99 km/h | -01:15:33 (15.) ● | -01:08:03 (242.) ● | -01:14:44 (291.) ● |