Laura Williams -
Ironman 70.3 Santa Cruz 2022
Quick facts
2436/625/45All/Gender/AG
F55-59Age group
2561Bib number
USANationality
46:15 | 3:38:56 | 3:07:08 | 7:48:39 |
Compare Laura Williams with other athletes!
2561 Williams
956 Forrest ×
745 Curtis ×
736 Marallo ×
1086 Sakurai ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:15 | 00:46:15 | 02:26 min/100m | +04:32 (44.) ● | +06:57 (558.) ● | +08:00 (2218.) ● |
Transition | 00:56:55 | 00:10:40 | - | +01:17 (37.) ● | +01:58 (533.) ● | +02:05 (2011.) ● | |
Bike | 3 km | 01:04:38 | 00:07:43 | 23.33 km/h | +00:20 (41.) ● | +00:39 (540.) ● | +00:58 (2229.) ● |
Bike | 25.6 km | 02:01:05 | 00:56:27 | 24.02 km/h | +10:58 (51.) ● | +12:36 (655.) ● | +15:08 (2526.) ● |
Bike | 45.2 km | 02:55:46 | 00:54:41 | 21.51 km/h | +05:56 (44.) ● | +07:07 (593.) ● | +09:55 (2383.) ● |
Bike | 64.8 km | 03:44:12 | 00:48:26 | 24.28 km/h | +02:23 (37.) ● | +03:09 (492.) ● | +05:41 (2143.) ● |
Bike | 87.3 km | 04:30:08 | 00:45:56 | 29.39 km/h | +03:44 (43.) ● | +04:17 (547.) ● | +06:28 (2261.) ● |
Bike | 90.1 km | 04:35:51 | 00:05:43 | 29.39 km/h | -00:13 (18.) ● | -00:10 (261.) ● | +00:02 (1380.) ● |
Bike | 90.1 km | 04:35:51 | 03:38:56 | 24.69 km/h | +23:08 (45.) ● | +27:38 (596.) ● | +38:12 (2395.) ● |
Transition | 04:41:31 | 00:05:40 | - | +00:30 (34.) ● | +00:45 (501.) ● | +00:51 (1959.) ● | |
Run | 3 km | 05:04:58 | 00:23:27 | 07:49 min/km | +02:43 (42.) ● | +04:31 (599.) ● | +05:19 (2363.) ● |
Run | 6.2 km | 05:35:22 | 00:30:24 | 09:30 min/km | +07:16 (49.) ● | +09:30 (655.) ● | +10:33 (2523.) ● |
Run | 8.9 km | 05:57:31 | 00:22:09 | 08:12 min/km | +03:36 (45.) ● | +05:11 (622.) ● | +06:03 (2393.) ● |
Run | 12.8 km | 06:33:50 | 00:36:19 | 09:18 min/km | +06:19 (44.) ● | +07:46 (585.) ● | +09:04 (2294.) ● |
Run | 15.4 km | 06:57:16 | 00:23:26 | 09:00 min/km | +03:42 (46.) ● | +05:08 (612.) ● | +05:56 (2368.) ● |
Run | 18.7 km | 07:26:10 | 00:28:54 | 08:45 min/km | +03:48 (45.) ● | +06:03 (604.) ● | +06:40 (2299.) ● |
Run | 21.3 km | 07:48:39 | 00:22:29 | 08:38 min/km | +03:09 (46.) ● | +05:01 (621.) ● | +05:31 (2376.) ● |
Run | 21.3 km | 07:48:39 | 03:07:08 | 08:47 min/km | +30:33 (46.) ● | +43:10 (626.) ● | +49:06 (2401.) ● |
Total | 113.3 km | 07:48:39 | 07:48:39 | 14.51 km/h | +00:00 (45.) ● | +01:20:28 (625.) ● | +01:38:14 (2436.) ● |