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Donald Koontz -
Ironman 70.3 Santa Cruz 2022
Quick facts
2255/1634/128All/Gender/AG
M55-59Age group
2746Bib number
USANationality
46:06 | 3:19:23 | 2:56:31 | 7:21:41 |
Compare Donald Koontz with other athletes!
2746 Koontz
1626 Stone ×
1400 Oday ×
974 Irwin ×
830 Silva ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:06 | 00:46:06 | 02:25 min/100m | +08:15 (131.) ● | +08:16 (1604.) ● | +07:51 (2210.) ● |
Transition | 00:59:09 | 00:13:03 | - | +04:06 (134.) ● | +04:26 (1649.) ● | +04:28 (2335.) ● | |
Bike | 3 km | 01:06:36 | 00:07:27 | 24.16 km/h | +00:39 (119.) ● | +00:49 (1521.) ● | +00:42 (2050.) ● |
Bike | 25.6 km | 01:52:47 | 00:46:11 | 29.36 km/h | +05:41 (118.) ● | +05:49 (1535.) ● | +04:52 (2057.) ● |
Bike | 45.2 km | 02:42:30 | 00:49:43 | 23.65 km/h | +05:47 (121.) ● | +06:02 (1532.) ● | +04:57 (2020.) ● |
Bike | 64.8 km | 03:30:33 | 00:48:03 | 24.47 km/h | +06:03 (126.) ● | +06:19 (1576.) ● | +05:18 (2092.) ● |
Bike | 87.3 km | 04:13:13 | 00:42:40 | 31.64 km/h | +04:16 (121.) ● | +04:03 (1458.) ● | +03:12 (1906.) ● |
Bike | 90.1 km | 04:18:32 | 00:05:19 | 31.6 km/h | -00:15 (47.) ● | -00:18 (596.) ● | -00:22 (724.) ● |
Bike | 90.1 km | 04:18:32 | 03:19:23 | 27.11 km/h | +22:11 (120.) ● | +22:44 (1522.) ● | +18:39 (1998.) ● |
Transition | 04:25:10 | 00:06:38 | - | +01:52 (122.) ● | +01:46 (1554.) ● | +01:49 (2192.) ● | |
Run | 3 km | 04:47:31 | 00:22:21 | 07:27 min/km | +04:22 (128.) ● | +04:30 (1649.) ● | +04:13 (2267.) ● |
Run | 6.2 km | 05:11:21 | 00:23:50 | 07:26 min/km | +03:15 (118.) ● | +04:23 (1569.) ● | +03:59 (2149.) ● |
Run | 8.9 km | 05:32:26 | 00:21:05 | 07:48 min/km | +04:18 (120.) ● | +05:18 (1643.) ● | +04:59 (2291.) ● |
Run | 12.8 km | 06:11:39 | 00:39:13 | 10:03 min/km | +10:51 (134.) ● | +12:27 (1735.) ● | +11:58 (2434.) ● |
Run | 15.4 km | 06:33:17 | 00:21:38 | 08:19 min/km | +03:40 (114.) ● | +04:26 (1548.) ● | +04:08 (2148.) ● |
Run | 18.7 km | 07:00:08 | 00:26:51 | 08:08 min/km | +03:42 (107.) ● | +04:53 (1494.) ● | +04:37 (2079.) ● |
Run | 21.3 km | 07:21:41 | 00:21:33 | 08:17 min/km | +03:55 (120.) ● | +04:48 (1634.) ● | +04:35 (2270.) ● |
Run | 21.3 km | 07:21:41 | 02:56:31 | 08:17 min/km | +34:03 (121.) ● | +40:45 (1634.) ● | +38:29 (2274.) ● |
Total | 113.3 km | 07:21:41 | 07:21:41 | 15.39 km/h | +01:10:27 (128.) ● | +01:17:57 (1634.) ● | +01:11:16 (2255.) ● |
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