Laura Rambo -
Ironman 70.3 Santa Cruz 2022
Quick facts
746/113/22All/Gender/AG
F30-34Age group
2753Bib number
USANationality
31:49 | 2:47:36 | 2:07:37 | 5:35:18 |
Compare Laura Rambo with other athletes!
2753 Rambo
1713 Finnigan ×
2782 Roberts ×
2433 Rizzo ×
2749 Mastromarino ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:49 | 00:31:49 | 01:40 min/100m | -06:15 (18.) ● | -07:29 (101.) ● | -06:26 (456.) ● |
Transition | 00:37:32 | 00:05:43 | - | -02:46 (17.) ● | -02:59 (91.) ● | -02:52 (437.) ● | |
Bike | 3 km | 00:43:34 | 00:06:02 | 29.83 km/h | -00:52 (12.) ● | -01:02 (70.) ● | -00:43 (571.) ● |
Bike | 25.6 km | 01:20:53 | 00:37:19 | 36.34 km/h | -05:50 (14.) ● | -06:32 (83.) ● | -04:00 (700.) ● |
Bike | 45.2 km | 02:01:46 | 00:40:53 | 28.76 km/h | -06:07 (15.) ● | -06:41 (93.) ● | -03:53 (739.) ● |
Bike | 64.8 km | 02:40:43 | 00:38:57 | 30.19 km/h | -05:52 (17.) ● | -06:20 (94.) ● | -03:48 (729.) ● |
Bike | 87.3 km | 03:19:00 | 00:38:17 | 35.26 km/h | -02:57 (32.) ● | -03:22 (173.) ● | -01:11 (1124.) ● |
Bike | 90.1 km | 03:25:08 | 00:06:08 | 27.39 km/h | +00:14 (76.) ● | +00:15 (453.) ● | +00:27 (2021.) ● |
Bike | 90.1 km | 03:25:08 | 02:47:36 | 32.26 km/h | -21:24 (17.) ● | -23:42 (104.) ● | -13:08 (811.) ● |
Transition | 03:27:41 | 00:02:33 | - | -01:57 (18.) ● | -02:22 (88.) ● | -02:16 (460.) ● | |
Run | 3 km | 03:44:05 | 00:16:24 | 05:28 min/km | -01:05 (46.) ● | -02:32 (206.) ● | -01:44 (1137.) ● |
Run | 6.2 km | 04:04:36 | 00:20:31 | 06:24 min/km | +00:40 (70.) ● | -00:23 (342.) ● | +00:40 (1581.) ● |
Run | 8.9 km | 04:19:07 | 00:14:31 | 05:22 min/km | -01:39 (40.) ● | -02:27 (178.) ● | -01:35 (970.) ● |
Run | 12.8 km | 04:43:54 | 00:24:47 | 06:21 min/km | -02:27 (38.) ● | -03:46 (194.) ● | -02:28 (1022.) ● |
Run | 15.4 km | 04:59:15 | 00:15:21 | 05:54 min/km | -02:23 (36.) ● | -02:57 (168.) ● | -02:09 (865.) ● |
Run | 18.7 km | 05:19:25 | 00:20:10 | 06:06 min/km | -01:36 (41.) ● | -02:41 (206.) ● | -02:04 (936.) ● |
Run | 21.3 km | 05:35:18 | 00:15:53 | 06:06 min/km | -00:46 (47.) ● | -01:35 (243.) ● | -01:05 (1051.) ● |
Run | 21.3 km | 05:35:18 | 02:07:37 | 05:59 min/km | -09:16 (41.) ● | -16:21 (207.) ● | -10:25 (1052.) ● |
Total | 113.3 km | 05:35:18 | 05:35:18 | 20.27 km/h | -41:38 (22.) ● | -52:53 (113.) ● | -35:07 (746.) ● |