Tracy Plaster -
Ironman 70.3 Santa Cruz 2022
Quick facts
1392/1091/111All/Gender/AG
M45-49Age group
364Bib number
USANationality
34:09 | 55:54 | 2:23:52 | 6:14:31 |
Compare Tracy Plaster with other athletes!
364 Plaster
656 Davis ×
185 Rivera ×
1050 Doe ×
2608 Paz ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:09 | 00:34:09 | 01:47 min/100m | -04:09 (56.) ● | -03:41 (567.) ● | -04:06 (750.) ● |
Transition | 01:04:06 | 00:29:57 | - | +21:01 (203.) ● | +21:20 (1819.) ● | +21:22 (2551.) ● | |
Bike | 3 km | 00:00:00 | 00:00:00 | - | - | - | - |
Bike | 25.6 km | 00:00:00 | 00:00:00 | - | - | - | - |
Bike | 45.2 km | 00:00:00 | 00:00:00 | - | - | - | - |
Bike | 64.8 km | 00:00:00 | 00:00:00 | - | - | - | - |
Bike | 87.3 km | 00:00:00 | 00:00:00 | - | - | - | - |
Bike | 90.1 km | 00:00:00 | 00:00:00 | - | - | - | - |
Bike | 90.1 km | 00:00:00 | 22:55:54 | -84.34 km/h | -04:00:54 (.) ● | -04:00:45 (.) ● | -04:04:50 (.) ● |
Transition | 03:50:39 | 02:46:33 | - | +02:41:09 (203.) ● | +02:41:41 (1818.) ● | +02:41:44 (2551.) ● | |
Run | 3 km | 04:06:42 | 00:16:03 | 05:21 min/km | -04:48 (82.) ● | -01:48 (815.) ● | -02:05 (1017.) ● |
Run | 6.2 km | 04:26:54 | 00:20:12 | 06:18 min/km | -00:01 (114.) ● | +00:45 (1156.) ● | +00:21 (1506.) ● |
Run | 8.9 km | 04:42:49 | 00:15:55 | 05:53 min/km | -00:34 (100.) ● | +00:08 (1056.) ● | -00:11 (1362.) ● |
Run | 12.8 km | 05:12:35 | 00:29:46 | 07:37 min/km | +01:49 (129.) ● | +03:00 (1271.) ● | +02:31 (1693.) ● |
Run | 15.4 km | 05:30:54 | 00:18:19 | 07:02 min/km | +00:14 (118.) ● | +01:07 (1146.) ● | +00:49 (1536.) ● |
Run | 18.7 km | 05:55:55 | 00:25:01 | 07:34 min/km | +01:55 (133.) ● | +03:03 (1315.) ● | +02:47 (1809.) ● |
Run | 21.3 km | 06:14:31 | 00:18:36 | 07:09 min/km | +00:59 (130.) ● | +01:51 (1295.) ● | +01:38 (1764.) ● |
Run | 21.3 km | 06:14:31 | 02:23:52 | 06:45 min/km | -00:26 (117.) ● | +08:06 (1185.) ● | +05:50 (1570.) ● |
Total | 113.3 km | 06:14:31 | 06:14:31 | 18.15 km/h | +00:47 (111.) ● | +10:47 (1091.) ● | +04:06 (1392.) ● |