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Gary Holder -
Ironman 70.3 Santa Cruz 2022

Quick facts

1540/1196/93All/Gender/AG

M55-59Age group

379Bib number

USANationality


37:56	2:57:15	2:36:58	6:24:20

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Compare Gary Holder with other athletes!

379 Holder

922 Shaul ×

1014 Lay ×

1690 Spitzer ×

1921 Rempel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:56	00:37:56	01:59 min/100m	+00:05 (84.) ●	+00:06 (1019.) ●	-00:19 (1339.) ●
Transition		00:45:23	00:07:27	-	-01:30 (57.) ●	-01:10 (773.) ●	-01:08 (1055.) ●
Bike	3 km	00:52:14	00:06:51	26.28 km/h	+00:03 (88.) ●	+00:13 (1162.) ●	+00:06 (1470.) ●
Bike	25.6 km	01:32:28	00:40:14	33.7 km/h	-00:16 (81.) ●	-00:08 (971.) ●	-01:05 (1176.) ●
Bike	45.2 km	02:16:07	00:43:39	26.94 km/h	-00:17 (82.) ●	-00:02 (973.) ●	-01:07 (1167.) ●
Bike	64.8 km	02:57:47	00:41:40	28.22 km/h	-00:20 (76.) ●	-00:04 (974.) ●	-01:05 (1171.) ●
Bike	87.3 km	03:36:34	00:38:47	34.81 km/h	+00:23 (87.) ●	+00:10 (1013.) ●	-00:41 (1239.) ●
Bike	90.1 km	03:42:38	00:06:04	27.69 km/h	+00:30 (130.) ●	+00:27 (1457.) ●	+00:23 (1934.) ●
Bike	90.1 km	03:42:38	02:57:15	30.5 km/h	+00:03 (84.) ●	+00:36 (982.) ●	-03:29 (1181.) ●
Transition		03:47:22	00:04:44	-	-00:02 (92.) ●	-00:08 (1170.) ●	-00:05 (1624.) ●
Run	3 km	04:05:20	00:17:58	05:59 min/km	-00:01 (85.) ●	+00:07 (1185.) ●	-00:10 (1541.) ●
Run	6.2 km	04:26:58	00:21:38	06:45 min/km	+01:03 (96.) ●	+02:11 (1364.) ●	+01:47 (1834.) ●
Run	8.9 km	04:44:40	00:17:42	06:33 min/km	+00:55 (95.) ●	+01:55 (1329.) ●	+01:36 (1778.) ●
Run	12.8 km	05:18:06	00:33:26	08:34 min/km	+05:04 (102.) ●	+06:40 (1480.) ●	+06:11 (2037.) ●
Run	15.4 km	05:38:55	00:20:49	08:00 min/km	+02:51 (103.) ●	+03:37 (1444.) ●	+03:19 (2000.) ●
Run	18.7 km	06:04:20	00:25:25	07:42 min/km	+02:16 (94.) ●	+03:27 (1351.) ●	+03:11 (1864.) ●
Run	21.3 km	06:24:20	00:20:00	07:41 min/km	+02:22 (103.) ●	+03:15 (1489.) ●	+03:02 (2046.) ●
Run	21.3 km	06:24:20	02:36:58	07:22 min/km	+14:30 (98.) ●	+21:12 (1398.) ●	+18:56 (1908.) ●
Total	113.3 km	06:24:20	06:24:20	17.69 km/h	+13:06 (93.) ●	+20:36 (1196.) ●	+13:55 (1540.) ●

Ovr	Gen	Div	Name	#	AG
1500	1169	88	Ron Kalich	323	M55-59	USA	00:42:14	03:01:13	02:24:29	06:22:00
1502	1171	89	Tom Hodge	2398	M55-59	USA	00:37:57	02:43:48	02:43:26	06:22:08
1505	1174	90	Joe Elliott	695	M55-59	USA	00:37:19	02:58:21	02:33:36	06:22:30
1506	1175	91	Stan Shaul	922	M55-59	USA	00:31:41	02:52:32	02:43:35	06:22:34
1518	1183	92	Scott Lay	1014	M55-59	USA	00:36:40	03:13:55	02:20:37	06:23:02
1540	1196	93	Gary Holder	379	M55-59	USA	00:37:56	02:57:15	02:36:58	06:24:20
1662	1275	94	Austin Spitzer	1690	M55-59	USA	00:36:46	02:54:37	02:42:54	06:32:23
1666	1278	95	Jerry Rempel	1921	M55-59	USA	00:41:33	02:59:45	02:34:44	06:32:37
1667	1279	96	Rajeev Char	1392	M55-59	USA	00:38:14	03:16:41	02:24:51	06:32:38
1700	1302	97	Don Kiser	488	M55-59	USA	00:42:05	03:05:37	02:32:00	06:34:48

All Results

Statistics: Ironman 70.3 Santa Cruz 2022

Results: Ironman 70.3 Santa Cruz 2022

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