Emily Colone -
Ironman 70.3 Santa Cruz 2022
Quick facts
1962/459/86All/Gender/AG
F30-34Age group
414Bib number
USANationality
37:12 | 3:33:46 | 2:29:45 | 6:55:15 |
Compare Emily Colone with other athletes!
414 Colone
2598 Gardner ×
2227 Jones ×
2438 Wright ×
2371 Spiegel ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:12 | 00:37:12 | 01:57 min/100m | -00:52 (57.) ● | -02:06 (272.) ● | -01:03 (1223.) ● |
Transition | 00:46:10 | 00:08:58 | - | +00:29 (77.) ● | +00:16 (391.) ● | +00:23 (1576.) ● | |
Bike | 3 km | 00:53:02 | 00:06:52 | 26.21 km/h | -00:02 (57.) ● | -00:12 (277.) ● | +00:07 (1493.) ● |
Bike | 25.6 km | 01:37:08 | 00:44:06 | 30.75 km/h | +00:57 (66.) ● | +00:15 (363.) ● | +02:47 (1804.) ● |
Bike | 45.2 km | 02:28:24 | 00:51:16 | 22.94 km/h | +04:16 (89.) ● | +03:42 (497.) ● | +06:30 (2154.) ● |
Bike | 64.8 km | 03:24:49 | 00:56:25 | 20.84 km/h | +11:36 (112.) ● | +11:08 (645.) ● | +13:40 (2496.) ● |
Bike | 87.3 km | 04:13:01 | 00:48:12 | 28.01 km/h | +06:58 (107.) ● | +06:33 (603.) ● | +08:44 (2401.) ● |
Bike | 90.1 km | 04:19:56 | 00:06:55 | 24.29 km/h | +01:01 (113.) ● | +01:02 (644.) ● | +01:14 (2486.) ● |
Bike | 90.1 km | 04:19:56 | 03:33:46 | 25.29 km/h | +24:46 (102.) ● | +22:28 (568.) ● | +33:02 (2315.) ● |
Transition | 04:25:30 | 00:05:34 | - | +01:04 (88.) ● | +00:39 (489.) ● | +00:45 (1921.) ● | |
Run | 3 km | 04:45:13 | 00:19:43 | 06:34 min/km | +02:14 (88.) ● | +00:47 (434.) ● | +01:35 (1906.) ● |
Run | 6.2 km | 05:06:14 | 00:21:01 | 06:34 min/km | +01:10 (80.) ● | +00:07 (382.) ● | +01:10 (1704.) ● |
Run | 8.9 km | 05:22:12 | 00:15:58 | 05:54 min/km | -00:12 (57.) ● | -01:00 (280.) ● | -00:08 (1380.) ● |
Run | 12.8 km | 05:51:04 | 00:28:52 | 07:24 min/km | +01:38 (66.) ● | +00:19 (351.) ● | +01:37 (1575.) ● |
Run | 15.4 km | 06:10:09 | 00:19:05 | 07:20 min/km | +01:21 (77.) ● | +00:47 (411.) ● | +01:35 (1702.) ● |
Run | 18.7 km | 06:36:50 | 00:26:41 | 08:05 min/km | +04:55 (102.) ● | +03:50 (532.) ● | +04:27 (2060.) ● |
Run | 21.3 km | 06:55:15 | 00:18:25 | 07:04 min/km | +01:46 (86.) ● | +00:57 (423.) ● | +01:27 (1720.) ● |
Run | 21.3 km | 06:55:15 | 02:29:45 | 07:01 min/km | +12:52 (81.) ● | +05:47 (406.) ● | +11:43 (1726.) ● |
Total | 113.3 km | 06:55:15 | 06:55:15 | 16.37 km/h | +38:19 (86.) ● | +27:04 (459.) ● | +44:50 (1962.) ● |