Benjamin Castaneda -
Ironman 70.3 Santa Cruz 2022

  Quick facts

588/494/35All/Gender/AG

M18-24Age group

562Bib number

USANationality

35:022:53:491:42:25 5:22:46

  Compare Benjamin Castaneda with other athletes!

562 Castaneda
2748 Letouze × 
2043 Nicoloff × 
2308 Phan × 
2393 Haines × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:02 00:35:0201:50 min/100m-00:27 (53.) -02:48 (672.) -03:13 (886.)
Transition 00:42:55 00:07:53 - +00:12 (59.) -00:44 (905.) -00:42 (1239.)
Bike3 km 00:50:11 00:07:1624.77 km/h+00:47 (86.) +00:38 (1424.) +00:31 (1892.)
Bike25.6 km 01:30:26 00:40:1533.69 km/h+00:04 (56.) -00:07 (976.) -01:04 (1181.)
Bike45.2 km 02:12:14 00:41:4828.13 km/h-02:03 (42.) -01:53 (750.) -02:58 (876.)
Bike64.8 km 02:52:51 00:40:3728.95 km/h-01:32 (45.) -01:07 (827.) -02:08 (981.)
Bike87.3 km 03:30:45 00:37:5435.62 km/h-01:41 (45.) -00:43 (875.) -01:34 (1035.)
Bike90.1 km 03:36:44 00:05:5928.08 km/h+00:22 (74.) +00:22 (1397.) +00:18 (1839.)
Bike90.1 km 03:36:44 02:53:4931.1 km/h-04:03 (50.) -02:50 (876.) -06:55 (1040.)
Transition 03:40:21 00:03:37 - -00:29 (49.) -01:15 (793.) -01:12 (1089.)
Run3 km 03:53:11 00:12:5004:16 min/km-05:06 (17.) -05:01 (172.) -05:18 (203.)
Run6.2 km 04:08:48 00:15:3704:52 min/km-02:25 (25.) -03:50 (303.) -04:14 (365.)
Run8.9 km 04:21:12 00:12:2404:35 min/km-02:16 (25.) -03:23 (316.) -03:42 (379.)
Run12.8 km 04:41:27 00:20:1505:11 min/km-04:41 (27.) -06:31 (309.) -07:00 (373.)
Run15.4 km 04:54:32 00:13:0505:01 min/km-03:02 (27.) -04:07 (332.) -04:25 (399.)
Run18.7 km 05:10:44 00:16:1204:54 min/km-04:26 (19.) -05:46 (264.) -06:02 (318.)
Run21.3 km 05:22:46 00:12:0204:37 min/km-03:30 (12.) -04:43 (184.) -04:56 (218.)
Run21.3 km 05:22:46 01:42:2504:48 min/km-25:26 (22.) -33:21 (258.) -35:37 (306.)
Total 113.3 km 05:22:46 05:22:4621.06 km/h-30:13 (35.) -40:58 (494.) -47:39 (588.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance