Elaina Ruger -
Ironman 70.3 Santa Cruz 2022
Quick facts
1266/240/22All/Gender/AG
F18-24Age group
681Bib number
USANationality
40:01 | 2:55:48 | 2:14:59 | 6:05:36 |
Compare Elaina Ruger with other athletes!
681 Ruger
1357 Cooke ×
2249 Eftekhari ×
2104 Longo ×
2246 Woodruff ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:01 | 00:40:01 | 02:06 min/100m | +03:57 (28.) ● | +00:43 (367.) ● | +01:46 (1608.) ● |
Transition | 00:49:13 | 00:09:12 | - | +01:50 (35.) ● | +00:30 (422.) ● | +00:37 (1653.) ● | |
Bike | 3 km | 00:55:39 | 00:06:26 | 27.98 km/h | -00:19 (13.) ● | -00:38 (155.) ● | -00:19 (1005.) ● |
Bike | 25.6 km | 01:35:31 | 00:39:52 | 34.01 km/h | -03:16 (13.) ● | -03:59 (168.) ● | -01:27 (1120.) ● |
Bike | 45.2 km | 02:19:00 | 00:43:29 | 27.04 km/h | -03:36 (12.) ● | -04:05 (166.) ● | -01:17 (1136.) ● |
Bike | 64.8 km | 02:59:28 | 00:40:28 | 29.06 km/h | -04:30 (6.) ● | -04:49 (130.) ● | -02:17 (954.) ● |
Bike | 87.3 km | 03:39:12 | 00:39:44 | 33.98 km/h | -02:01 (17.) ● | -01:55 (245.) ● | +00:16 (1432.) ● |
Bike | 90.1 km | 03:45:01 | 00:05:49 | 28.88 km/h | -00:08 (16.) ● | -00:04 (295.) ● | +00:08 (1536.) ● |
Bike | 90.1 km | 03:45:01 | 02:55:48 | 30.75 km/h | -13:50 (10.) ● | -15:30 (167.) ● | -04:56 (1122.) ● |
Transition | 03:50:37 | 00:05:36 | - | +01:28 (34.) ● | +00:41 (493.) ● | +00:47 (1931.) ● | |
Run | 3 km | 04:07:39 | 00:17:02 | 05:40 min/km | +00:17 (26.) ● | -01:54 (249.) ● | -01:06 (1306.) ● |
Run | 6.2 km | 04:27:59 | 00:20:20 | 06:21 min/km | +01:04 (28.) ● | -00:34 (326.) ● | +00:29 (1535.) ● |
Run | 8.9 km | 04:43:37 | 00:15:38 | 05:47 min/km | -00:14 (20.) ● | -01:20 (258.) ● | -00:28 (1294.) ● |
Run | 12.8 km | 05:09:17 | 00:25:40 | 06:34 min/km | -01:16 (18.) ● | -02:53 (227.) ● | -01:35 (1168.) ● |
Run | 15.4 km | 05:26:51 | 00:17:34 | 06:45 min/km | +00:21 (21.) ● | -00:44 (299.) ● | +00:04 (1349.) ● |
Run | 18.7 km | 05:48:56 | 00:22:05 | 06:41 min/km | +00:24 (22.) ● | -00:46 (305.) ● | -00:09 (1331.) ● |
Run | 21.3 km | 06:05:36 | 00:16:40 | 06:24 min/km | +00:20 (25.) ● | -00:48 (298.) ● | -00:18 (1283.) ● |
Run | 21.3 km | 06:05:36 | 02:14:59 | 06:20 min/km | +00:56 (22.) ● | -08:59 (266.) ● | -03:03 (1289.) ● |
Total | 113.3 km | 06:05:36 | 06:05:36 | 18.59 km/h | -05:39 (22.) ● | -22:35 (240.) ● | -04:49 (1266.) ● |