Benjamin Duong -
Ironman 70.3 Santa Cruz 2022
Quick facts
807/669/101All/Gender/AG
M25-29Age group
683Bib number
USANationality
30:32 | 3:00:50 | 1:59:28 | 5:38:59 |
Compare Benjamin Duong with other athletes!
683 Duong
2409 Palczewski ×
805 Benor ×
2200 Caruso ×
2065 Itkin ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:32 | 00:30:32 | 01:36 min/100m | -05:53 (42.) ● | -07:18 (257.) ● | -07:43 (344.) ● |
Transition | 00:36:49 | 00:06:17 | - | -01:46 (75.) ● | -02:20 (447.) ● | -02:18 (622.) ● | |
Bike | 3 km | 00:43:26 | 00:06:37 | 27.2 km/h | +00:09 (144.) ● | -00:01 (976.) ● | -00:08 (1209.) ● |
Bike | 25.6 km | 01:24:10 | 00:40:44 | 33.29 km/h | +00:33 (138.) ● | +00:22 (1042.) ● | -00:35 (1275.) ● |
Bike | 45.2 km | 02:07:34 | 00:43:24 | 27.1 km/h | +00:10 (124.) ● | -00:17 (941.) ● | -01:22 (1117.) ● |
Bike | 64.8 km | 02:49:54 | 00:42:20 | 27.78 km/h | +00:44 (141.) ● | +00:36 (1054.) ● | -00:25 (1285.) ● |
Bike | 87.3 km | 03:31:45 | 00:41:51 | 32.26 km/h | +03:08 (170.) ● | +03:14 (1391.) ● | +02:23 (1795.) ● |
Bike | 90.1 km | 03:37:39 | 00:05:54 | 28.47 km/h | +00:16 (144.) ● | +00:17 (1286.) ● | +00:13 (1675.) ● |
Bike | 90.1 km | 03:37:39 | 03:00:50 | 29.89 km/h | +05:00 (141.) ● | +04:11 (1098.) ● | +00:06 (1350.) ● |
Transition | 03:39:31 | 00:01:52 | - | -02:22 (14.) ● | -03:00 (82.) ● | -02:57 (144.) ● | |
Run | 3 km | 03:55:15 | 00:15:44 | 05:14 min/km | -01:02 (131.) ● | -02:07 (743.) ● | -02:24 (919.) ● |
Run | 6.2 km | 04:13:22 | 00:18:07 | 05:39 min/km | -00:13 (120.) ● | -01:20 (762.) ● | -01:44 (962.) ● |
Run | 8.9 km | 04:27:39 | 00:14:17 | 05:17 min/km | -00:33 (113.) ● | -01:30 (710.) ● | -01:49 (888.) ● |
Run | 12.8 km | 04:51:00 | 00:23:21 | 05:59 min/km | -01:49 (108.) ● | -03:25 (641.) ● | -03:54 (805.) ● |
Run | 15.4 km | 05:05:29 | 00:14:29 | 05:34 min/km | -01:47 (93.) ● | -02:43 (544.) ● | -03:01 (670.) ● |
Run | 18.7 km | 05:24:13 | 00:18:44 | 05:40 min/km | -02:10 (89.) ● | -03:14 (540.) ● | -03:30 (695.) ● |
Run | 21.3 km | 05:38:59 | 00:14:46 | 05:40 min/km | -01:04 (98.) ● | -01:59 (579.) ● | -02:12 (753.) ● |
Run | 21.3 km | 05:38:59 | 01:59:28 | 05:36 min/km | -08:38 (104.) ● | -16:18 (614.) ● | -18:34 (776.) ● |
Total | 113.3 km | 05:38:59 | 05:38:59 | 20.05 km/h | -13:39 (101.) ● | -24:45 (669.) ● | -31:26 (807.) ● |