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Denise Yoak -
Ironman 70.3 Santa Cruz 2022

Quick facts

1604/329/32All/Gender/AG

F50-54Age group

965Bib number

USANationality


38:08	3:03:06	2:36:41	6:28:21

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Compare Denise Yoak with other athletes!

965 Yoak

1126 Giarrizzo ×

1160 Doe ×

2447 Nieto ×

1170 Matthews ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:08	00:38:08	02:00 min/100m	-04:03 (26.) ●	-01:10 (299.) ●	-00:07 (1365.) ●
Transition		00:44:55	00:06:47	-	-02:32 (5.) ●	-01:55 (179.) ●	-01:48 (803.) ●
Bike	3 km	00:51:26	00:06:31	27.62 km/h	-00:49 (10.) ●	-00:33 (179.) ●	-00:14 (1105.) ●
Bike	25.6 km	01:32:19	00:40:53	33.17 km/h	-04:05 (21.) ●	-02:58 (216.) ●	-00:26 (1301.) ●
Bike	45.2 km	02:18:00	00:45:41	25.74 km/h	-02:33 (28.) ●	-01:53 (274.) ●	+00:55 (1500.) ●
Bike	64.8 km	03:02:12	00:44:12	26.61 km/h	-01:41 (27.) ●	-01:05 (286.) ●	+01:27 (1568.) ●
Bike	87.3 km	03:42:23	00:40:11	33.6 km/h	-02:15 (25.) ●	-01:28 (270.) ●	+00:43 (1521.) ●
Bike	90.1 km	03:48:01	00:05:38	29.82 km/h	-00:15 (28.) ●	-00:15 (227.) ●	-00:03 (1250.) ●
Bike	90.1 km	03:48:01	03:03:06	29.52 km/h	-11:38 (25.) ●	-08:12 (256.) ●	+02:22 (1446.) ●
Transition		03:51:40	00:03:39	-	-03:36 (22.) ●	-01:16 (241.) ●	-01:10 (1107.) ●
Run	3 km	04:10:28	00:18:48	06:16 min/km	-01:14 (32.) ●	-00:08 (373.) ●	+00:40 (1719.) ●
Run	6.2 km	04:33:11	00:22:43	07:05 min/km	+00:23 (44.) ●	+01:49 (475.) ●	+02:52 (2005.) ●
Run	8.9 km	04:51:05	00:17:54	06:37 min/km	-00:09 (40.) ●	+00:56 (424.) ●	+01:48 (1821.) ●
Run	12.8 km	05:24:13	00:33:08	08:29 min/km	+02:12 (49.) ●	+04:35 (500.) ●	+05:53 (2018.) ●
Run	15.4 km	05:43:46	00:19:33	07:31 min/km	+00:20 (41.) ●	+01:15 (441.) ●	+02:03 (1791.) ●
Run	18.7 km	06:09:06	00:25:20	07:40 min/km	+01:13 (47.) ●	+02:29 (468.) ●	+03:06 (1852.) ●
Run	21.3 km	06:28:21	00:19:15	07:24 min/km	+00:43 (45.) ●	+01:47 (475.) ●	+02:17 (1901.) ●
Run	21.3 km	06:28:21	02:36:41	07:21 min/km	+03:28 (44.) ●	+12:43 (462.) ●	+18:39 (1897.) ●
Total	113.3 km	06:28:21	06:28:21	17.5 km/h	-18:21 (32.) ●	+00:10 (329.) ●	+17:56 (1604.) ●

Ovr	Gen	Div	Name	#	AG
1469	291	27	Dawn Adams	1404	F50-54	USA	00:48:41	02:59:41	02:18:46	06:19:59
1489	296	28	Delphine Perrier	1510	F50-54	USA	00:38:25	02:59:05	02:32:11	06:21:15
1535	310	29	Denise Smith	678	F50-54	USA	00:46:47	02:58:57	02:27:15	06:23:59
1569	317	30	Elizabeth Giarrizzo	1126	F50-54	USA	00:42:18	03:08:35	02:24:04	06:26:08
1581	321	31	Jane Doe	1160	F50-54	USA	00:46:55	02:58:47	02:28:20	06:27:05
1604	329	32	Denise Yoak	965	F50-54	USA	00:38:08	03:03:06	02:36:41	06:28:21
1638	335	33	Catherine Nieto	2447	F50-54	USA	00:36:20	03:09:41	02:32:58	06:30:45
1646	339	34	Jean Matthews	1170	F50-54	USA	00:41:21	03:11:34	02:23:17	06:31:29
1747	374	35	Monica Heinemann	941	F50-54	USA	00:38:27	03:25:25	02:20:54	06:38:04
1765	380	36	Melissa Sosnowski	893	F50-54	USA	00:47:52	03:28:11	02:11:15	06:39:51

All Results

Statistics: Ironman 70.3 Santa Cruz 2022

Results: Ironman 70.3 Santa Cruz 2022

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