aidiagnostics

Ad

Donald Pawloski -
Ironman 70.3 Santa Cruz 2022

Quick facts

556/466/81All/Gender/AG

M35-39Age group

971Bib number

USANationality


38:35	2:34:45	1:58:50	5:20:18

aidiagnostics

Ad

Compare Donald Pawloski with other athletes!

971 Pawloski

228 Servitje ×

1290 Tensfeldt ×

1872 Turnsek ×

2635 Brady ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:35	00:38:35	02:01 min/100m	+00:36 (153.) ●	+00:45 (1093.) ●	+00:20 (1439.) ●
Transition		00:44:16	00:05:41	-	-02:25 (58.) ●	-02:56 (310.) ●	-02:54 (426.) ●
Bike	3 km	00:50:15	00:05:59	30.08 km/h	-00:30 (76.) ●	-00:39 (466.) ●	-00:46 (546.) ●
Bike	25.6 km	01:24:59	00:34:44	39.04 km/h	-04:54 (53.) ●	-05:38 (295.) ●	-06:35 (327.) ●
Bike	45.2 km	02:03:17	00:38:18	30.7 km/h	-04:52 (59.) ●	-05:23 (351.) ●	-06:28 (387.) ●
Bike	64.8 km	02:39:54	00:36:37	32.12 km/h	-04:32 (58.) ●	-05:07 (361.) ●	-06:08 (410.) ●
Bike	87.3 km	03:13:54	00:34:00	39.71 km/h	-04:02 (53.) ●	-04:37 (334.) ●	-05:28 (379.) ●
Bike	90.1 km	03:19:01	00:05:07	32.83 km/h	-00:26 (68.) ●	-00:30 (391.) ●	-00:34 (452.) ●
Bike	90.1 km	03:19:01	02:34:45	34.93 km/h	-19:16 (54.) ●	-21:54 (326.) ●	-25:59 (370.) ●
Transition		03:21:28	00:02:27	-	-03:04 (45.) ●	-02:25 (280.) ●	-02:22 (417.) ●
Run	3 km	03:36:12	00:14:44	04:54 min/km	-02:01 (87.) ●	-03:07 (523.) ●	-03:24 (637.) ●
Run	6.2 km	03:52:45	00:16:33	05:10 min/km	-02:19 (77.) ●	-02:54 (445.) ●	-03:18 (539.) ●
Run	8.9 km	04:06:22	00:13:37	05:02 min/km	-01:42 (90.) ●	-02:10 (569.) ●	-02:29 (699.) ●
Run	12.8 km	04:30:17	00:23:55	06:07 min/km	-01:55 (107.) ●	-02:51 (706.) ●	-03:20 (900.) ●
Run	15.4 km	04:45:24	00:15:07	05:48 min/km	-01:34 (95.) ●	-02:05 (631.) ●	-02:23 (805.) ●
Run	18.7 km	05:04:55	00:19:31	05:54 min/km	-01:52 (93.) ●	-02:27 (628.) ●	-02:43 (821.) ●
Run	21.3 km	05:20:18	00:15:23	05:54 min/km	-00:59 (94.) ●	-01:22 (682.) ●	-01:35 (897.) ●
Run	21.3 km	05:20:18	01:58:50	05:34 min/km	-12:22 (92.) ●	-16:56 (595.) ●	-19:12 (750.) ●
Total	113.3 km	05:20:18	05:20:18	21.22 km/h	-36:31 (81.) ●	-43:26 (466.) ●	-50:07 (556.) ●

Ovr	Gen	Div	Name	#	AG
509	429	76	Anton Vakulchyk	1955	M35-39	USA	00:38:10	02:46:55	01:41:19	05:16:09
515	435	77	Pedro Pinheiro-Chagas	2424	M35-39	BRA	00:36:49	02:46:48	01:41:23	05:16:28
516	436	78	Leon Adrian Marquez Camarena	755	M35-39	MEX	00:38:11	02:46:08	01:39:07	05:16:31
522	440	79	Roberto Servitje	228	M35-39	MEX	00:36:59	02:36:57	01:53:11	05:17:19
523	441	80	Dan Tensfeldt	1290	M35-39	USA	00:36:45	02:40:57	01:48:14	05:17:26
556	466	81	Donald Pawloski	971	M35-39	USA	00:38:35	02:34:45	01:58:50	05:20:18
566	474	82	Jernej Turnsek	1872	M35-39	SVN	00:35:03	02:46:49	01:50:54	05:21:12
575	482	83	Kyle Brady	2635	M35-39	USA	00:35:19	02:48:08	01:48:24	05:21:55
577	484	84	Joshua Rodriguez	408	M35-39	USA	00:42:58	02:35:53	01:53:18	05:22:02
578	485	85	Erik Baker	2537	M35-39	USA	00:30:57	02:44:31	01:57:24	05:22:04

All Results

Statistics: Ironman 70.3 Santa Cruz 2022

Results: Ironman 70.3 Santa Cruz 2022

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read