Ryan Sokup -
Ironman Wisconsin 2022

  Quick facts

659/518/65All/Gender/AG

M25-29Age group

1131Bib number

USANationality

1:17:277:46:155:34:56 15:12:02

  Compare Ryan Sokup with other athletes!

1131 Sokup
1360 Gan × 
1377 Boswell × 
1274 Banas × 
1496 Saunders × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.6 km 00:31:27 00:31:2701:57 min/100m-00:01 (43.) -02:05 (242.) -02:05 (318.)
Swim3.5 km 01:10:30 00:39:0302:03 min/100m+00:18 (44.) -02:07 (279.) -02:03 (369.)
Swim3.9 km 01:17:27 00:06:5701:44 min/100m+00:22 (52.) -00:08 (358.) -00:07 (476.)
Swim3.9 km 01:17:27 01:17:2701:59 min/100m+00:39 (45.) -04:20 (276.) -04:15 (359.)
Transition 01:29:21 00:11:54 - -01:38 (38.) -02:01 (272.) -01:44 (380.)
Bike12.1 km 02:00:21 00:31:0023.42 km/h+01:18 (66.) +01:45 (586.) +01:29 (728.)
Bike47.5 km 03:24:09 01:23:4825.35 km/h+04:11 (63.) +04:29 (523.) +03:31 (650.)
Bike62.6 km 04:07:58 00:43:4920.68 km/h+03:46 (71.) +04:13 (642.) +03:43 (809.)
Bike87.3 km 05:04:39 00:56:4126.15 km/h+05:13 (66.) +05:46 (647.) +05:17 (826.)
Bike114.4 km 06:19:46 01:15:0721.65 km/h+04:54 (63.) +05:52 (576.) +05:14 (726.)
Bike129.5 km 07:04:33 00:44:4720.23 km/h+03:27 (73.) +04:02 (671.) +03:37 (850.)
Bike154.2 km 08:02:00 00:57:2725.8 km/h+02:48 (63.) +03:33 (562.) +03:17 (719.)
Bike170.7 km 08:37:35 00:35:3527.82 km/h+00:56 (56.) +01:25 (524.) +01:15 (663.)
Bike182.8 km 09:15:36 00:38:0119.1 km/h+02:23 (67.) +02:40 (602.) +02:27 (767.)
Bike182.8 km 09:15:36 07:46:1523.52 km/h+28:56 (65.) +33:45 (589.) +29:50 (740.)
Transition 09:37:06 00:21:30 - +03:02 (61.) +03:08 (538.) +03:48 (737.)
Run2.6 km 09:53:19 00:16:1306:14 min/km+00:04 (51.) -00:36 (366.) -00:42 (459.)
Run6.9 km 10:23:51 00:30:3207:06 min/km+01:26 (58.) +00:17 (427.) +00:06 (539.)
Run10.4 km 10:46:13 00:22:2206:23 min/km+01:38 (60.) +00:47 (468.) +00:42 (596.)
Run14.5 km 11:15:39 00:29:2607:10 min/km+02:48 (66.) +01:57 (510.) +01:49 (659.)
Run16.1 km 11:24:15 00:08:3605:22 min/km+00:01 (50.) -00:03 (411.) -00:03 (531.)
Run21.5 km 12:05:10 00:40:5507:34 min/km+01:11 (51.) -00:05 (394.) -00:11 (502.)
Run23.5 km 12:21:20 00:16:1008:05 min/km+01:14 (60.) +00:44 (463.) +00:42 (609.)
Run27.6 km 13:02:33 00:41:1310:03 min/km+06:27 (76.) +05:32 (612.) +05:29 (811.)
Run31.2 km 13:30:37 00:28:0407:47 min/km+03:37 (72.) +03:00 (579.) +02:59 (759.)
Run35.2 km 14:06:49 00:36:1209:02 min/km+05:26 (74.) +04:27 (590.) +04:23 (777.)
Run36.8 km 14:18:53 00:12:0407:32 min/km+02:47 (78.) +02:24 (689.) +02:25 (915.)
Run42.2 km 15:10:08 00:51:1509:29 min/km+09:03 (74.) +07:30 (617.) +07:29 (810.)
Run42.4 km 15:12:02 00:01:5409:30 min/km+00:21 (73.) -00:10 (615.) -01:03 (808.)
Run42.4 km 15:12:02 05:34:5607:53 min/km+36:03 (71.) +25:44 (527.) +24:05 (682.)
Total 229.1 km 15:12:02 15:12:0215.07 km/h+01:07:02 (65.) +56:16 (518.) +51:44 (659.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance