Lap Nguyen -
Ironman Wisconsin 2022

Quick facts

420/332/57All/Gender/AG

M40-44Age group

1269Bib number

AUSNationality


1:21:44	6:20:53	5:42:48	14:10:07

Compare Lap Nguyen with other athletes!

1269 Nguyen

270 Brennecke ×

537 Asseer ×

189 Tech ×

1427 Gadomski ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:33:14	00:33:14	02:04 min/100m	-01:16 (55.) ●	-00:18 (359.) ●	-00:18 (474.) ●
Swim	3.5 km	01:14:26	00:41:12	02:10 min/100m	-01:00 (61.) ●	+00:02 (399.) ●	+00:06 (526.) ●
Swim	3.9 km	01:21:44	00:07:18	01:49 min/100m	+00:02 (70.) ●	+00:13 (467.) ●	+00:14 (627.) ●
Swim	3.9 km	01:21:44	01:21:44	02:05 min/100m	-02:14 (58.) ●	-00:03 (388.) ●	+00:02 (512.) ●
Transition		01:40:28	00:18:44	-	+04:42 (109.) ●	+04:49 (676.) ●	+05:06 (907.) ●
Bike	12.1 km	02:08:01	00:27:33	26.35 km/h	-01:37 (41.) ●	-01:42 (227.) ●	-01:58 (265.) ●
Bike	47.5 km	03:17:54	01:09:53	30.39 km/h	-09:25 (13.) ●	-09:26 (112.) ●	-10:24 (129.) ●
Bike	62.6 km	03:51:56	00:34:02	26.62 km/h	-06:08 (12.) ●	-05:34 (81.) ●	-06:04 (91.) ●
Bike	87.3 km	04:35:19	00:43:23	34.16 km/h	-07:55 (9.) ●	-07:32 (81.) ●	-08:01 (93.) ●
Bike	114.4 km	05:32:11	00:56:52	28.59 km/h	-12:16 (12.) ●	-12:23 (74.) ●	-13:01 (88.) ●
Bike	129.5 km	06:08:26	00:36:15	24.99 km/h	-04:21 (16.) ●	-04:30 (115.) ●	-04:55 (133.) ●
Bike	154.2 km	06:55:14	00:46:48	31.67 km/h	-08:08 (17.) ●	-07:06 (129.) ●	-07:22 (156.) ●
Bike	170.7 km	07:26:12	00:30:58	31.97 km/h	-03:25 (18.) ●	-03:12 (144.) ●	-03:22 (173.) ●
Bike	182.8 km	08:01:21	00:35:09	20.65 km/h	-00:55 (62.) ●	-00:12 (380.) ●	-00:25 (471.) ●
Bike	182.8 km	08:01:21	06:20:53	28.8 km/h	-54:10 (15.) ●	-51:37 (103.) ●	-55:32 (124.) ●
Transition		08:27:19	00:25:58	-	+08:01 (110.) ●	+07:36 (626.) ●	+08:16 (840.) ●
Run	2.6 km	08:47:11	00:19:52	07:38 min/km	+02:50 (109.) ●	+03:03 (660.) ●	+02:57 (864.) ●
Run	6.9 km	09:19:04	00:31:53	07:24 min/km	+01:36 (81.) ●	+01:38 (508.) ●	+01:27 (644.) ●
Run	10.4 km	09:42:19	00:23:15	06:38 min/km	+01:51 (90.) ●	+01:40 (534.) ●	+01:35 (687.) ●
Run	14.5 km	10:15:00	00:32:41	07:58 min/km	+05:07 (111.) ●	+05:12 (657.) ●	+05:04 (863.) ●
Run	16.1 km	10:25:38	00:10:38	06:38 min/km	+02:04 (114.) ●	+01:59 (682.) ●	+01:59 (897.) ●
Run	21.5 km	11:09:13	00:43:35	08:04 min/km	+02:53 (88.) ●	+02:35 (486.) ●	+02:29 (630.) ●
Run	23.5 km	11:29:23	00:20:10	10:05 min/km	+04:47 (122.) ●	+04:44 (734.) ●	+04:42 (963.) ●
Run	27.6 km	12:06:20	00:36:57	09:00 min/km	+01:27 (78.) ●	+01:16 (451.) ●	+01:13 (583.) ●
Run	31.2 km	12:34:39	00:28:19	07:51 min/km	+03:13 (102.) ●	+03:15 (593.) ●	+03:14 (779.) ●
Run	35.2 km	13:08:58	00:34:19	08:34 min/km	+02:50 (87.) ●	+02:34 (511.) ●	+02:30 (662.) ●
Run	36.8 km	13:20:05	00:11:07	06:56 min/km	+01:32 (103.) ●	+01:27 (600.) ●	+01:28 (798.) ●
Run	42.2 km	14:08:20	00:48:15	08:56 min/km	+04:35 (85.) ●	+04:30 (538.) ●	+04:29 (704.) ●
Run	42.4 km	14:10:07	00:01:47	08:55 min/km	+00:10 (88.) ●	-00:17 (544.) ●	-01:10 (710.) ●
Run	42.4 km	14:10:07	05:42:48	08:05 min/km	+34:55 (102.) ●	+33:36 (572.) ●	+31:57 (743.) ●
Total	229.1 km	14:10:07	14:10:07	16.17 km/h	-08:46 (57.) ●	-05:39 (332.) ●	-10:11 (420.) ●

Ovr	Gen	Div	Name	#	AG
390	307	52	Chris Watkins	1026	M40-44	USA	01:03:38	07:12:55	05:14:37	13:58:12
392	309	53	Josh Kiecker	870	M40-44	USA	01:30:36	07:10:53	04:52:47	13:59:28
399	316	54	Kenneth Deboer	1281	M40-44	USA	01:21:39	07:04:35	05:12:16	14:01:47
403	320	55	Jeffrey Brennecke	270	M40-44	USA	01:15:37	08:39:37	03:30:21	14:02:46
415	329	56	Rudi Asseer	537	M40-44	CAN	01:30:10	07:24:04	04:48:24	14:08:06
420	332	57	Lap Nguyen	1269	M40-44	AUS	01:21:44	06:20:53	05:42:48	14:10:07
425	335	58	Christopher Tech	189	M40-44	USA	01:27:48	06:32:11	05:46:40	14:11:14
437	346	59	Michael Gadomski	1427	M40-44	USA	01:19:30	07:10:57	05:17:49	14:14:57
444	349	60	James Toledo	237	M40-44	USA	01:14:39	07:06:31	05:37:14	14:17:55
450	354	61	Scott Carty	872	M40-44	USA	01:25:53	07:43:10	04:40:19	14:19:25