Baher Abdelgawad -
Ironman Wisconsin 2022

Quick facts

355/276/41All/Gender/AG

M45-49Age group

231Bib number

USANationality


1:17:15	7:27:54	4:40:36	13:43:53

Compare Baher Abdelgawad with other athletes!

231 Abdelgawad

486 Mand ×

190 Leeling ×

938 Glorioso ×

988 Corneillie ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:31:28	00:31:28	01:58 min/100m	-02:52 (36.) ●	-02:04 (245.) ●	-02:04 (322.) ●
Swim	3.5 km	01:10:55	00:39:27	02:04 min/100m	-02:22 (40.) ●	-01:43 (300.) ●	-01:39 (395.) ●
Swim	3.9 km	01:17:15	00:06:20	01:35 min/100m	-00:51 (25.) ●	-00:45 (190.) ●	-00:44 (254.) ●
Swim	3.9 km	01:17:15	01:17:15	01:58 min/100m	-06:05 (39.) ●	-04:32 (273.) ●	-04:27 (355.) ●
Transition		01:26:17	00:09:02	-	-04:38 (11.) ●	-04:53 (85.) ●	-04:36 (126.) ●
Bike	12.1 km	01:54:36	00:28:19	25.64 km/h	-00:34 (52.) ●	-00:56 (293.) ●	-01:12 (348.) ●
Bike	47.5 km	03:16:06	01:21:30	26.06 km/h	+02:50 (63.) ●	+02:11 (449.) ●	+01:13 (554.) ●
Bike	62.6 km	04:00:28	00:44:22	20.42 km/h	+05:13 (102.) ●	+04:46 (668.) ●	+04:16 (849.) ●
Bike	87.3 km	04:50:47	00:50:19	29.45 km/h	+00:33 (63.) ●	-00:36 (379.) ●	-01:05 (463.) ●
Bike	114.4 km	06:02:02	01:11:15	22.82 km/h	+03:21 (71.) ●	+02:00 (449.) ●	+01:22 (567.) ●
Bike	129.5 km	06:43:31	00:41:29	21.84 km/h	+01:13 (74.) ●	+00:44 (447.) ●	+00:19 (544.) ●
Bike	154.2 km	07:37:10	00:53:39	27.62 km/h	+01:00 (66.) ●	-00:15 (391.) ●	-00:31 (485.) ●
Bike	170.7 km	08:11:18	00:34:08	29 km/h	+00:31 (68.) ●	-00:02 (391.) ●	-00:12 (490.) ●
Bike	182.8 km	08:54:11	00:42:53	16.93 km/h	+07:55 (108.) ●	+07:32 (752.) ●	+07:19 (990.) ●
Bike	182.8 km	08:54:11	07:27:54	24.49 km/h	+22:02 (72.) ●	+15:24 (466.) ●	+11:29 (577.) ●
Transition		09:03:17	00:09:06	-	-08:02 (25.) ●	-09:16 (121.) ●	-08:36 (180.) ●
Run	2.6 km	09:18:12	00:14:55	05:44 min/km	-01:56 (28.) ●	-01:54 (196.) ●	-02:00 (244.) ●
Run	6.9 km	09:45:37	00:27:25	06:22 min/km	-02:57 (34.) ●	-02:50 (230.) ●	-03:01 (289.) ●
Run	10.4 km	10:04:54	00:19:17	05:30 min/km	-02:17 (32.) ●	-02:18 (221.) ●	-02:23 (281.) ●
Run	14.5 km	10:29:10	00:24:16	05:55 min/km	-03:07 (33.) ●	-03:13 (208.) ●	-03:21 (269.) ●
Run	16.1 km	10:36:19	00:07:09	04:28 min/km	-01:27 (24.) ●	-01:30 (145.) ●	-01:30 (199.) ●
Run	21.5 km	11:12:17	00:35:58	06:39 min/km	-04:55 (30.) ●	-05:02 (197.) ●	-05:08 (261.) ●
Run	23.5 km	11:26:53	00:14:36	07:18 min/km	-00:55 (41.) ●	-00:50 (305.) ●	-00:52 (397.) ●
Run	27.6 km	12:00:24	00:33:31	08:10 min/km	-02:20 (39.) ●	-02:10 (273.) ●	-02:13 (355.) ●
Run	31.2 km	12:25:32	00:25:08	06:58 min/km	±00:00 (58.) ●	+00:04 (390.) ●	+00:03 (503.) ●
Run	35.2 km	12:55:50	00:30:18	07:34 min/km	-01:33 (41.) ●	-01:27 (318.) ●	-01:31 (409.) ●
Run	36.8 km	13:04:01	00:08:11	05:06 min/km	-01:27 (26.) ●	-01:29 (179.) ●	-01:28 (238.) ●
Run	42.2 km	13:42:54	00:38:53	07:12 min/km	-04:37 (33.) ●	-04:52 (234.) ●	-04:53 (304.) ●
Run	42.4 km	13:43:53	00:00:59	04:55 min/km	-03:46 (4.) ●	-01:05 (20.) ●	-01:58 (27.) ●
Run	42.4 km	13:43:53	04:40:36	06:37 min/km	-31:17 (35.) ●	-28:36 (227.) ●	-30:15 (295.) ●
Total	229.1 km	13:43:53	13:43:53	16.68 km/h	-28:00 (41.) ●	-31:53 (276.) ●	-36:25 (355.) ●

Ovr	Gen	Div	Name	#	AG
264	206	36	Nathan Giesen	561	M45-49	USA	01:19:43	06:51:17	04:42:33	13:11:53
287	222	37	Dominic Grillo	1004	M45-49	USA	01:44:18	07:27:32	03:34:02	13:22:34
296	227	38	Jonathan Holbrook	816	M45-49	USA	01:28:23	06:50:54	04:44:22	13:24:53
299	229	39	Jeff Mand	486	M45-49	USA	01:16:36	06:37:44	04:56:23	13:27:18
308	236	40	Jacob Leeling	190	M45-49	USA	01:16:01	06:45:51	05:09:44	13:30:47
355	276	41	Baher Abdelgawad	231	M45-49	USA	01:17:15	07:27:54	04:40:36	13:43:53
374	292	42	Vincent Glorioso	938	M45-49	USA	01:31:00	07:09:00	04:20:38	13:51:33
380	297	43	Dennis Corneillie	988	M45-49	USA	01:20:34	06:24:44	05:51:47	13:53:38
384	301	44	Matthew Reagan	253	M45-49	USA	01:23:26	06:37:48	05:19:32	13:54:53
389	306	45	Joaquin Gonzalez	1150	M45-49	USA	01:12:36	07:19:52	04:53:41	13:58:10