Russell Spafford -
Ironman Wisconsin 2022

Quick facts

613/484/78All/Gender/AG

M40-44Age group

447Bib number

USANationality


1:55:42	6:44:15	5:34:46	14:59:46

Compare Russell Spafford with other athletes!

447 Spafford

985 Sorenson ×

1272 Kaster ×

693 O'Herrin ×

1372 Fuller ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:50:30	00:50:30	03:09 min/100m	+16:00 (126.) ●	+16:58 (770.) ●	+16:58 (1015.) ●
Swim	3.5 km	01:46:37	00:56:07	02:57 min/100m	+13:55 (125.) ●	+14:57 (758.) ●	+15:01 (999.) ●
Swim	3.9 km	01:55:42	00:09:05	02:16 min/100m	+01:49 (121.) ●	+02:00 (734.) ●	+02:01 (968.) ●
Swim	3.9 km	01:55:42	01:55:42	02:58 min/100m	+31:44 (126.) ●	+33:55 (764.) ●	+34:00 (1007.) ●
Transition		02:07:42	00:12:00	-	-02:02 (51.) ●	-01:55 (277.) ●	-01:38 (389.) ●
Bike	12.1 km	02:34:59	00:27:17	26.61 km/h	-01:53 (33.) ●	-01:58 (194.) ●	-02:14 (227.) ●
Bike	47.5 km	03:49:33	01:14:34	28.48 km/h	-04:44 (40.) ●	-04:45 (230.) ●	-05:43 (274.) ●
Bike	62.6 km	04:27:34	00:38:01	23.83 km/h	-02:09 (47.) ●	-01:35 (285.) ●	-02:05 (333.) ●
Bike	87.3 km	05:14:46	00:47:12	31.4 km/h	-04:06 (40.) ●	-03:43 (230.) ●	-04:12 (274.) ●
Bike	114.4 km	06:17:23	01:02:37	25.97 km/h	-06:31 (33.) ●	-06:38 (199.) ●	-07:16 (246.) ●
Bike	129.5 km	06:54:59	00:37:36	24.1 km/h	-03:00 (30.) ●	-03:09 (179.) ●	-03:34 (214.) ●
Bike	154.2 km	07:45:58	00:50:59	29.07 km/h	-03:57 (46.) ●	-02:55 (265.) ●	-03:11 (331.) ●
Bike	170.7 km	08:18:38	00:32:40	30.31 km/h	-01:43 (45.) ●	-01:30 (269.) ●	-01:40 (332.) ●
Bike	182.8 km	08:51:57	00:33:19	21.79 km/h	-02:45 (40.) ●	-02:02 (226.) ●	-02:15 (285.) ●
Bike	182.8 km	08:51:57	06:44:15	27.13 km/h	-30:48 (36.) ●	-28:15 (206.) ●	-32:10 (249.) ●
Transition		09:25:00	00:33:03	-	+15:06 (121.) ●	+14:41 (716.) ●	+15:21 (945.) ●
Run	2.6 km	09:41:25	00:16:25	06:18 min/km	-00:37 (60.) ●	-00:24 (390.) ●	-00:30 (485.) ●
Run	6.9 km	10:10:53	00:29:28	06:51 min/km	-00:49 (58.) ●	-00:47 (370.) ●	-00:58 (465.) ●
Run	10.4 km	10:32:00	00:21:07	06:02 min/km	-00:17 (65.) ●	-00:28 (369.) ●	-00:33 (466.) ●
Run	14.5 km	11:01:32	00:29:32	07:12 min/km	+01:58 (87.) ●	+02:03 (518.) ●	+01:55 (669.) ●
Run	16.1 km	11:10:30	00:08:58	05:36 min/km	+00:24 (83.) ●	+00:19 (483.) ●	+00:19 (627.) ●
Run	21.5 km	12:00:48	00:50:18	09:18 min/km	+09:36 (116.) ●	+09:18 (688.) ●	+09:12 (902.) ●
Run	23.5 km	12:18:21	00:17:33	08:46 min/km	+02:10 (104.) ●	+02:07 (601.) ●	+02:05 (791.) ●
Run	27.6 km	13:01:36	00:43:15	10:32 min/km	+07:45 (115.) ●	+07:34 (690.) ●	+07:31 (907.) ●
Run	31.2 km	13:29:00	00:27:24	07:36 min/km	+02:18 (92.) ●	+02:20 (535.) ●	+02:19 (699.) ●
Run	35.2 km	14:01:24	00:32:24	08:05 min/km	+00:55 (69.) ●	+00:39 (408.) ●	+00:35 (531.) ●
Run	36.8 km	14:13:15	00:11:51	07:24 min/km	+02:16 (113.) ●	+02:11 (673.) ●	+02:12 (892.) ●
Run	42.2 km	14:58:06	00:44:51	08:18 min/km	+01:11 (71.) ●	+01:06 (430.) ●	+01:05 (556.) ●
Run	42.4 km	14:59:46	00:01:40	08:20 min/km	+00:03 (74.) ●	-00:24 (454.) ●	-01:17 (585.) ●
Run	42.4 km	14:59:46	05:34:46	07:53 min/km	+26:53 (89.) ●	+25:34 (526.) ●	+23:55 (681.) ●
Total	229.1 km	14:59:46	14:59:46	15.28 km/h	+40:53 (78.) ●	+44:00 (484.) ●	+39:28 (613.) ●

Ovr	Gen	Div	Name	#	AG
550	438	73	Justin Rittenhouse	374	M40-44	USA	01:18:42	06:33:20	06:28:20	14:41:50
564	448	74	Clement Qaqish	1126	M40-44	USA	01:29:47	07:29:52	05:07:38	14:45:51
571	453	75	Phillip Lillge	1466	M40-44	USA	01:19:28	07:10:13	05:41:10	14:48:18
606	478	76	Adam Sorenson	985	M40-44	USA	01:13:50	07:26:56	05:42:56	14:57:54
607	479	77	Lucas Kaster	1272	M40-44	USA	01:20:35	07:35:12	05:23:33	14:58:08
613	484	78	Russell Spafford	447	M40-44	USA	01:55:42	06:44:15	05:34:46	14:59:46
615	486	79	Ryan O'Herrin	693	M40-44	USA	01:28:11	07:04:38	05:49:31	15:00:12
617	488	80	Brian Fuller	1372	M40-44	USA	01:22:39	07:19:56	05:24:55	15:00:40
620	489	81	Fernando Andrade	1013	M40-44	USA	01:29:50	07:12:21	05:39:48	15:01:50
624	493	82	Dan Burg	358	M40-44	USA	01:31:16	08:31:10	04:30:09	15:02:54