Nicholas Cook-Rostie -
Ironman Wisconsin 2022

Quick facts

894/685/97All/Gender/AG

M30-34Age group

814Bib number

USANationality


1:35:49	7:50:43	5:58:30	16:12:01

Compare Nicholas Cook-Rostie with other athletes!

814 Cook-Rostie

1183 Chang ×

1279 Donovan ×

1153 Crosthwaite ×

1522 Jones ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:38:33	00:38:33	02:24 min/100m	+05:21 (98.) ●	+05:01 (686.) ●	+05:01 (900.) ●
Swim	3.5 km	01:27:48	00:49:15	02:35 min/100m	+08:21 (96.) ●	+08:05 (696.) ●	+08:09 (918.) ●
Swim	3.9 km	01:35:49	00:08:01	02:00 min/100m	+01:01 (93.) ●	+00:56 (651.) ●	+00:57 (864.) ●
Swim	3.9 km	01:35:49	01:35:49	02:27 min/100m	+14:43 (96.) ●	+14:02 (688.) ●	+14:07 (905.) ●
Transition		01:51:46	00:15:57	-	+02:37 (82.) ●	+02:02 (551.) ●	+02:19 (753.) ●
Bike	12.1 km	02:21:48	00:30:02	24.17 km/h	+00:46 (68.) ●	+00:47 (490.) ●	+00:31 (593.) ●
Bike	47.5 km	03:47:09	01:25:21	24.89 km/h	+06:09 (79.) ●	+06:02 (578.) ●	+05:04 (728.) ●
Bike	62.6 km	04:31:33	00:44:24	20.41 km/h	+05:10 (86.) ●	+04:48 (669.) ●	+04:18 (850.) ●
Bike	87.3 km	05:27:50	00:56:17	26.33 km/h	+05:42 (86.) ●	+05:22 (630.) ●	+04:53 (802.) ●
Bike	114.4 km	06:45:39	01:17:49	20.9 km/h	+09:11 (88.) ●	+08:34 (644.) ●	+07:56 (812.) ●
Bike	129.5 km	07:27:49	00:42:10	21.49 km/h	+01:23 (68.) ●	+01:25 (498.) ●	+01:00 (606.) ●
Bike	154.2 km	08:26:26	00:58:37	25.28 km/h	+05:20 (84.) ●	+04:43 (609.) ●	+04:27 (783.) ●
Bike	170.7 km	09:04:00	00:37:34	26.35 km/h	+03:29 (89.) ●	+03:24 (658.) ●	+03:14 (850.) ●
Bike	182.8 km	09:42:29	00:38:29	18.87 km/h	+03:17 (84.) ●	+03:08 (635.) ●	+02:55 (809.) ●
Bike	182.8 km	09:42:29	07:50:43	23.3 km/h	+40:27 (85.) ●	+38:13 (615.) ●	+34:18 (773.) ●
Transition		10:13:31	00:31:02	-	+13:17 (93.) ●	+12:40 (697.) ●	+13:20 (925.) ●
Run	2.6 km	10:32:26	00:18:55	07:16 min/km	+02:33 (86.) ●	+02:06 (602.) ●	+02:00 (780.) ●
Run	6.9 km	11:06:40	00:34:14	07:57 min/km	+05:01 (91.) ●	+03:59 (611.) ●	+03:48 (797.) ●
Run	10.4 km	11:32:03	00:25:23	07:15 min/km	+04:38 (96.) ●	+03:48 (661.) ●	+03:43 (862.) ●
Run	14.5 km	12:06:32	00:34:29	08:24 min/km	+08:08 (98.) ●	+07:00 (713.) ●	+06:52 (932.) ●
Run	16.1 km	12:18:12	00:11:40	07:17 min/km	+03:26 (102.) ●	+03:01 (728.) ●	+03:01 (957.) ●
Run	21.5 km	13:14:24	00:56:12	10:24 min/km	+16:40 (103.) ●	+15:12 (758.) ●	+15:06 (1000.) ●
Run	23.5 km	13:33:05	00:18:41	09:20 min/km	+03:53 (98.) ●	+03:15 (683.) ●	+03:13 (894.) ●
Run	27.6 km	14:16:10	00:43:05	10:30 min/km	+08:37 (98.) ●	+07:24 (686.) ●	+07:21 (900.) ●
Run	31.2 km	14:48:39	00:32:29	09:01 min/km	+08:14 (102.) ●	+07:25 (739.) ●	+07:24 (973.) ●
Run	35.2 km	15:21:50	00:33:11	08:17 min/km	+02:22 (69.) ●	+01:26 (446.) ●	+01:22 (576.) ●
Run	36.8 km	15:31:11	00:09:21	05:50 min/km	-00:03 (53.) ●	-00:19 (359.) ●	-00:18 (470.) ●
Run	42.2 km	16:10:34	00:39:23	07:17 min/km	-02:51 (37.) ●	-04:22 (248.) ●	-04:23 (322.) ●
Run	42.4 km	16:12:01	00:01:27	07:15 min/km	-00:06 (38.) ●	-00:37 (258.) ●	-01:30 (330.) ●
Run	42.4 km	16:12:01	05:58:30	08:27 min/km	+01:00:32 (96.) ●	+49:18 (646.) ●	+47:39 (845.) ●
Total	229.1 km	16:12:01	16:12:01	14.14 km/h	+02:11:36 (97.) ●	+01:56:15 (685.) ●	+01:51:43 (894.) ●

Ovr	Gen	Div	Name	#	AG
854	658	92	Colton Bemis	633	M30-34	USA	01:20:01	08:37:29	05:24:44	16:03:06
868	666	93	Christopher Lichtenberg	404	M30-34	USA	01:19:22	08:19:32	06:02:15	16:06:01
878	673	94	Cory Thomas	1050	M30-34	USA	01:05:20	08:21:42	05:56:31	16:09:01
884	677	95	Justin Chang	1183	M30-34	USA	01:25:43	08:48:05	05:33:00	16:10:10
891	682	96	Mike Donovan	1279	M30-34	USA	01:38:27	08:04:48	05:46:21	16:10:44
894	685	97	Nicholas Cook-Rostie	814	M30-34	USA	01:35:49	07:50:43	05:58:30	16:12:01
930	710	98	Nicholas Crosthwaite	1153	M30-34	USA	01:02:17	08:18:54	06:21:48	16:24:29
938	714	99	Benjamin Jones	1522	M30-34	USA	01:26:42	07:32:28	06:46:15	16:27:14
971	739	100	William Day	325	M30-34	USA	01:23:27	08:08:35	06:23:05	16:35:43
978	743	101	Brad Geers	628	M30-34	USA	01:32:02	07:32:59	06:37:23	16:38:56