Gary Jones -
Ironman Wales 2022

  Quick facts

1084/1009/215All/Gender/AG

M40-44Age group

1003Bib number

GBRNationality

1:13:527:20:005:17:45 14:20:12

  Compare Gary Jones with other athletes!

1003 Jones
295 Thomas × 
1122 Gregory × 
1894 Emms × 
678 Williams × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:54 00:35:5401:53 min/100m-01:10 (135.) -01:15 (664.) -01:21 (725.)
Swim3.8 km 01:13:52 00:37:5801:59 min/100m+00:34 (190.) +00:30 (901.) +00:22 (979.)
Swim3.8 km 01:13:52 01:13:5201:56 min/100m-00:36 (165.) -00:45 (790.) -00:59 (859.)
Transition 01:23:41 00:09:49 - +02:50 (302.) +02:42 (1498.) +02:40 (1659.)
Transition 01:32:51 00:09:10 - +01:06 (202.) +00:46 (1005.) +00:46 (1109.)
Bike40.1 km 02:55:10 01:22:1929.23 km/h+03:31 (216.) +02:33 (984.) +01:54 (1026.)
Bike59.9 km 03:40:42 00:45:3226.09 km/h+02:30 (220.) +01:55 (1025.) +01:29 (1071.)
Bike91.4 km 04:59:09 01:18:2724.09 km/h+03:15 (209.) +02:03 (934.) +01:21 (973.)
Bike108.6 km 05:47:05 00:47:5621.53 km/h+02:14 (200.) +01:35 (918.) +01:07 (965.)
Bike126.2 km 06:23:59 00:36:5428.62 km/h+00:42 (196.) +00:20 (902.) +00:07 (946.)
Bike157.7 km 07:49:30 01:25:3122.1 km/h+04:26 (210.) +03:01 (961.) +02:28 (1022.)
Bike175.1 km 08:44:18 00:54:4819.05 km/h+05:39 (245.) +04:53 (1172.) +04:31 (1267.)
Bike179 km 08:52:51 00:08:3327.37 km/h+00:49 (264.) +00:47 (1290.) +00:44 (1391.)
Bike179 km 08:52:51 07:20:0024.41 km/h+23:06 (214.) +17:07 (984.) +13:41 (1033.)
Transition 09:02:27 00:09:36 - -00:36 (193.) -00:47 (917.) -00:55 (1011.)
Run3.8 km 09:27:23 00:24:5606:33 min/km+02:06 (228.) +01:41 (1101.) +01:31 (1200.)
Run8.1 km 09:55:14 00:27:5106:28 min/km+02:14 (223.) +01:51 (1077.) +01:45 (1183.)
Run10.5 km 10:10:38 00:15:2406:24 min/km+01:00 (231.) +00:51 (1069.) +00:48 (1170.)
Run14.3 km 10:37:52 00:27:1407:09 min/km+01:19 (199.) +00:28 (879.) +00:22 (963.)
Run18.6 km 11:08:44 00:30:5207:10 min/km+03:06 (228.) +02:25 (1055.) +02:19 (1161.)
Run21 km 11:24:43 00:15:5906:39 min/km+00:35 (197.) +00:14 (873.) +00:12 (960.)
Run24.9 km 11:58:32 00:33:4908:40 min/km+05:14 (248.) +04:27 (1179.) +04:21 (1297.)
Run29.2 km 12:34:20 00:35:4808:19 min/km+06:04 (263.) +05:20 (1275.) +05:11 (1406.)
Run31.6 km 12:54:09 00:19:4908:15 min/km+03:31 (267.) +03:05 (1276.) +03:01 (1409.)
Run35.4 km 13:31:58 00:37:4909:57 min/km+07:48 (274.) +06:57 (1346.) +06:47 (1486.)
Run39.7 km 14:03:24 00:31:2607:18 min/km+00:30 (175.) -00:14 (794.) -00:26 (857.)
Run42.2 km 14:19:27 00:16:0306:25 min/km-00:15 (176.) -00:41 (751.) -00:48 (804.)
Run42.3 km 14:20:12 00:00:4507:30 min/km+00:01 (200.) +00:01 (979.) +00:01 (1071.)
Run42.3 km 14:20:12 05:17:4507:30 min/km+33:13 (228.) +26:25 (1058.) +25:04 (1163.)
Total 225.1 km 14:20:12 14:20:1215.7 km/h+59:03 (215.) +45:28 (1009.) +40:17 (1084.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance