Emily Griffiths -
Ironman Wales 2022

Quick facts

704/40/11All/Gender/AG

F30-34Age group

1023Bib number

GBRNationality


1:09:39	7:02:50	4:38:18	13:12:24

Compare Emily Griffiths with other athletes!

1023 Griffiths

2286 Burge ×

1928 Evans ×

130 Roberts ×

1854 Till ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:03	00:38:03	02:00 min/100m	+00:46 (20.) ●	-00:08 (87.) ●	+00:48 (1040.) ●
Swim	3.8 km	01:09:39	00:31:36	01:39 min/100m	-05:46 (2.) ●	-07:08 (13.) ●	-06:00 (192.) ●
Swim	3.8 km	01:09:39	01:09:39	01:49 min/100m	-05:00 (8.) ●	-07:16 (42.) ●	-05:12 (572.) ●
Transition		01:16:15	00:06:36	-	-00:18 (12.) ●	-00:51 (43.) ●	-00:33 (570.) ●
Transition		01:22:50	00:06:35	-	-00:27 (14.) ●	-01:43 (51.) ●	-01:49 (569.) ●
Bike	40.1 km	02:43:05	01:20:15	29.98 km/h	-03:24 (9.) ●	-06:04 (32.) ●	-00:10 (857.) ●
Bike	59.9 km	03:26:18	00:43:13	27.49 km/h	-03:00 (8.) ●	-04:39 (30.) ●	-00:50 (790.) ●
Bike	91.4 km	04:41:35	01:15:17	25.11 km/h	-05:00 (7.) ●	-08:12 (30.) ●	-01:49 (747.) ●
Bike	108.6 km	05:27:48	00:46:13	22.33 km/h	-02:26 (9.) ●	-04:52 (33.) ●	-00:36 (774.) ●
Bike	126.2 km	06:04:02	00:36:14	29.14 km/h	-01:26 (12.) ●	-02:39 (38.) ●	-00:33 (817.) ●
Bike	157.7 km	07:24:00	01:19:58	23.63 km/h	-05:32 (9.) ●	-08:08 (31.) ●	-03:05 (670.) ●
Bike	175.1 km	08:16:01	00:52:01	20.07 km/h	+00:01 (14.) ●	-01:34 (58.) ●	+01:44 (1027.) ●
Bike	179 km	08:25:40	00:09:39	24.25 km/h	+01:26 (27.) ●	+01:20 (165.) ●	+01:50 (1687.) ●
Bike	179 km	08:25:40	07:02:50	25.4 km/h	-19:21 (11.) ●	-34:48 (37.) ●	-03:29 (809.) ●
Transition		08:34:06	00:08:26	-	-14:58 (17.) ●	-03:22 (78.) ●	-02:05 (818.) ●
Run	3.8 km	08:55:37	00:21:31	05:39 min/km	-02:00 (11.) ●	-03:21 (38.) ●	-01:54 (627.) ●
Run	8.1 km	09:20:08	00:24:31	05:42 min/km	-01:54 (11.) ●	-02:34 (45.) ●	-01:35 (672.) ●
Run	10.5 km	09:34:10	00:14:02	05:50 min/km	-00:14 (14.) ●	-01:06 (53.) ●	-00:34 (787.) ●
Run	14.3 km	10:00:28	00:26:18	06:55 min/km	-00:12 (18.) ●	-01:32 (68.) ●	-00:34 (835.) ●
Run	18.6 km	10:28:14	00:27:46	06:27 min/km	-00:05 (17.) ●	-01:38 (63.) ●	-00:47 (797.) ●
Run	21 km	10:44:07	00:15:53	06:37 min/km	+00:41 (20.) ●	-00:21 (86.) ●	+00:06 (935.) ●
Run	24.9 km	11:13:29	00:29:22	07:31 min/km	+00:57 (18.) ●	-01:00 (67.) ●	-00:06 (850.) ●
Run	29.2 km	11:42:01	00:28:32	06:38 min/km	-01:41 (11.) ●	-03:20 (43.) ●	-02:05 (636.) ●
Run	31.6 km	11:58:09	00:16:08	06:43 min/km	-00:22 (12.) ●	-01:24 (52.) ●	-00:40 (767.) ●
Run	35.4 km	12:28:48	00:30:39	08:03 min/km	+00:07 (15.) ●	-01:51 (60.) ●	-00:23 (799.) ●
Run	39.7 km	12:57:55	00:29:07	06:46 min/km	-02:46 (9.) ●	-04:35 (41.) ●	-02:45 (634.) ●
Run	42.2 km	13:11:53	00:13:58	05:35 min/km	-03:04 (7.) ●	-03:58 (23.) ●	-02:53 (406.) ●
Run	42.3 km	13:12:24	00:00:31	05:10 min/km	-00:10 (3.) ●	-00:13 (5.) ●	-00:13 (85.) ●
Run	42.3 km	13:12:24	04:38:18	06:34 min/km	-10:43 (12.) ●	-26:53 (46.) ●	-14:23 (699.) ●
Total	225.1 km	13:12:24	13:12:24	17.04 km/h	-50:47 (11.) ●	-01:14:53 (40.) ●	-27:31 (704.) ●

Ovr	Gen	Div	Name	#	AG
431	18	6	Emma Borton-o'Neile	2267	F30-34	GBR	01:00:44	06:31:29	04:35:25	12:25:02
498	21	7	Bairbre Doyle	1789	F30-34	IRL	01:08:57	06:43:32	04:23:57	12:38:30
606	27	8	Hannah Bruce	960	F30-34	GBR	01:03:34	07:12:18	04:23:39	12:55:52
610	28	9	Rebecca Burge	2286	F30-34	GBR	01:17:43	06:35:09	04:48:32	12:56:23
663	33	10	Abbie Evans	1928	F30-34	GBR	01:08:08	07:18:39	04:16:21	13:05:07
704	40	11	Emily Griffiths	1023	F30-34	GBR	01:09:39	07:02:50	04:38:18	13:12:24
716	42	12	Taryn Roberts	130	F30-34	GBR	01:10:40	07:02:05	04:42:24	13:14:14
802	49	13	Bethan Till	1854	F30-34	GBR	01:21:53	06:56:20	04:39:55	13:31:43
846	54	14	Sophie Gover	1204	F30-34	GBR	01:15:55	07:25:27	04:30:22	13:38:56
917	60	15	Laura Scott	2277	F30-34	GBR	01:11:27	07:18:49	04:53:12	13:50:23