Shane Williams -
Ironman Wales 2022

Quick facts

458/440/67All/Gender/AG

M45-49Age group

108Bib number

GBRNationality


1:05:50	6:56:52	4:12:17	12:30:53

Compare Shane Williams with other athletes!

108 Williams

2002 McAleavey ×

1143 Morris ×

916 Bevan ×

598 Bunyan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:39	00:32:39	01:43 min/100m	-04:57 (51.) ●	-04:30 (309.) ●	-04:36 (334.) ●
Swim	3.8 km	01:05:50	00:33:11	01:44 min/100m	-04:39 (51.) ●	-04:17 (330.) ●	-04:25 (356.) ●
Swim	3.8 km	01:05:50	01:05:50	01:43 min/100m	-09:36 (51.) ●	-08:47 (320.) ●	-09:01 (346.) ●
Transition		01:11:25	00:05:35	-	-01:44 (10.) ●	-01:32 (135.) ●	-01:34 (143.) ●
Transition		01:16:11	00:04:46	-	-04:07 (20.) ●	-03:38 (189.) ●	-03:38 (211.) ●
Bike	40.1 km	02:24:17	01:08:06	35.33 km/h	-11:52 (4.) ●	-11:40 (70.) ●	-12:19 (71.) ●
Bike	59.9 km	03:13:46	00:49:29	24.01 km/h	+05:42 (252.) ●	+05:52 (1361.) ●	+05:26 (1466.) ●
Bike	91.4 km	04:23:32	01:09:46	27.09 km/h	-07:02 (58.) ●	-06:38 (378.) ●	-07:20 (385.) ●
Bike	108.6 km	05:10:11	00:46:39	22.12 km/h	-00:30 (132.) ●	+00:18 (792.) ●	-00:10 (829.) ●
Bike	126.2 km	05:48:19	00:38:08	27.69 km/h	+01:34 (194.) ●	+01:34 (1071.) ●	+01:21 (1135.) ●
Bike	157.7 km	07:07:16	01:18:57	23.94 km/h	-04:40 (92.) ●	-03:33 (591.) ●	-04:06 (619.) ●
Bike	175.1 km	08:06:11	00:58:55	17.72 km/h	+08:08 (258.) ●	+09:00 (1428.) ●	+08:38 (1571.) ●
Bike	179 km	08:13:03	00:06:52	34.08 km/h	-01:01 (24.) ●	-00:54 (227.) ●	-00:57 (230.) ●
Bike	179 km	08:13:03	06:56:52	25.76 km/h	-09:41 (114.) ●	-06:01 (689.) ●	-09:27 (719.) ●
Transition		08:18:36	00:05:33	-	-05:56 (40.) ●	-04:50 (303.) ●	-04:58 (333.) ●
Run	3.8 km	08:38:44	00:20:08	05:17 min/km	-03:44 (53.) ●	-03:07 (344.) ●	-03:17 (360.) ●
Run	8.1 km	09:01:54	00:23:10	05:23 min/km	-03:27 (72.) ●	-02:50 (427.) ●	-02:56 (450.) ●
Run	10.5 km	09:15:43	00:13:49	05:45 min/km	-01:04 (108.) ●	-00:44 (665.) ●	-00:47 (710.) ●
Run	14.3 km	09:39:11	00:23:28	06:10 min/km	-04:05 (67.) ●	-03:18 (443.) ●	-03:24 (470.) ●
Run	18.6 km	10:05:53	00:26:42	06:12 min/km	-02:30 (94.) ●	-01:45 (614.) ●	-01:51 (667.) ●
Run	21 km	10:20:08	00:14:15	05:56 min/km	-01:56 (78.) ●	-01:30 (495.) ●	-01:32 (531.) ●
Run	24.9 km	10:44:37	00:24:29	06:16 min/km	-05:51 (43.) ●	-04:53 (339.) ●	-04:59 (359.) ●
Run	29.2 km	11:10:05	00:25:28	05:55 min/km	-06:08 (37.) ●	-05:00 (311.) ●	-05:09 (334.) ●
Run	31.6 km	11:24:03	00:13:58	05:49 min/km	-03:16 (38.) ●	-02:46 (312.) ●	-02:50 (330.) ●
Run	35.4 km	11:48:47	00:24:44	06:30 min/km	-06:57 (31.) ●	-06:08 (278.) ●	-06:18 (296.) ●
Run	39.7 km	12:15:34	00:26:47	06:13 min/km	-05:43 (56.) ●	-04:53 (391.) ●	-05:05 (416.) ●
Run	42.2 km	12:30:09	00:14:35	05:50 min/km	-02:43 (62.) ●	-02:09 (497.) ●	-02:16 (528.) ●
Run	42.3 km	12:30:53	00:00:44	07:20 min/km	±00:00 (153.) ●	±00:00 (911.) ●	±00:00 (998.) ●
Run	42.3 km	12:30:53	04:12:17	05:57 min/km	-47:24 (51.) ●	-39:03 (367.) ●	-40:24 (387.) ●
Total	225.1 km	12:30:53	12:30:53	17.99 km/h	-01:18:28 (67.) ●	-01:03:51 (440.) ●	-01:09:02 (458.) ●

Ovr	Gen	Div	Name	#	AG
438	420	62	Darren Roche	1533	M45-49	GBR	01:02:30	06:32:23	04:29:38	12:25:37
440	422	63	Timothy Williams	1601	M45-49	GBR	01:13:28	06:42:20	04:07:12	12:25:49
446	428	64	Andrew Fletcher	1965	M45-49	GBR	01:14:50	06:31:00	04:18:53	12:28:00
454	436	65	Andrew McAleavey	2002	M45-49	IRL	01:06:33	06:37:40	04:19:04	12:30:34
456	438	66	Ryan Morris	1143	M45-49	GBR	01:09:23	06:42:51	04:18:08	12:30:49
458	440	67	Shane Williams	108	M45-49	GBR	01:05:50	06:56:52	04:12:17	12:30:53
463	445	68	Daniel Bevan	916	M45-49	GBR	01:04:39	06:01:43	05:05:43	12:32:11
469	450	69	Paul Bunyan	598	M45-49	GBR	01:19:21	06:28:32	04:26:50	12:33:56
474	455	70	Steven Braithwaite	1085	M45-49	GBR	00:58:58	06:56:14	04:19:04	12:34:46
475	456	71	Darren Bowden	207	M45-49	GBR	01:11:00	06:31:16	04:35:53	12:35:13