Tom Grabham -
Ironman Wales 2022

Quick facts

98/95/21All/Gender/AG

M30-34Age group

1092Bib number

GBRNationality


1:00:34	5:47:53	3:56:28	10:59:40

Compare Tom Grabham with other athletes!

1092 Grabham

1446 Elsworthy ×

824 James ×

558 Sluysmans ×

166 Davies ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:06	00:30:06	01:35 min/100m	-05:19 (17.) ●	-07:03 (80.) ●	-07:09 (82.) ●
Swim	3.8 km	01:00:34	00:30:28	01:36 min/100m	-05:32 (23.) ●	-07:00 (94.) ●	-07:08 (98.) ●
Swim	3.8 km	01:00:34	01:00:34	01:35 min/100m	-10:51 (17.) ●	-14:03 (78.) ●	-14:17 (80.) ●
Transition		01:06:22	00:05:48	-	-01:11 (47.) ●	-01:19 (199.) ●	-01:21 (210.) ●
Transition		01:09:44	00:03:22	-	-03:58 (13.) ●	-05:02 (58.) ●	-05:02 (61.) ●
Bike	40.1 km	02:18:36	01:08:52	34.94 km/h	-10:03 (18.) ●	-10:54 (87.) ●	-11:33 (88.) ●
Bike	59.9 km	02:54:14	00:35:38	33.34 km/h	-07:01 (10.) ●	-07:59 (41.) ●	-08:25 (42.) ●
Bike	91.4 km	03:56:38	01:02:24	30.29 km/h	-11:59 (16.) ●	-14:00 (61.) ●	-14:42 (62.) ●
Bike	108.6 km	04:29:42	00:33:04	31.21 km/h	-11:34 (13.) ●	-13:17 (64.) ●	-13:45 (65.) ●
Bike	126.2 km	05:03:32	00:33:50	31.21 km/h	-02:28 (47.) ●	-02:44 (392.) ●	-02:57 (408.) ●
Bike	157.7 km	06:10:42	01:07:10	28.14 km/h	-13:11 (21.) ●	-15:20 (97.) ●	-15:53 (98.) ●
Bike	175.1 km	06:51:04	00:40:22	25.86 km/h	-08:02 (22.) ●	-09:33 (101.) ●	-09:55 (102.) ●
Bike	179 km	06:57:37	00:06:33	35.73 km/h	-00:59 (25.) ●	-01:13 (113.) ●	-01:16 (114.) ●
Bike	179 km	06:57:37	05:47:53	30.87 km/h	-01:05:17 (14.) ●	-01:15:00 (71.) ●	-01:18:26 (72.) ●
Transition		07:03:12	00:05:35	-	-04:59 (48.) ●	-04:48 (308.) ●	-04:56 (338.) ●
Run	3.8 km	07:23:53	00:20:41	05:26 min/km	-01:08 (75.) ●	-02:34 (450.) ●	-02:44 (471.) ●
Run	8.1 km	07:47:14	00:23:21	05:25 min/km	-01:14 (74.) ●	-02:39 (455.) ●	-02:45 (481.) ●
Run	10.5 km	08:01:07	00:13:53	05:47 min/km	+00:05 (104.) ●	-00:40 (686.) ●	-00:43 (734.) ●
Run	14.3 km	08:23:52	00:22:45	05:59 min/km	-02:32 (65.) ●	-04:01 (356.) ●	-04:07 (376.) ●
Run	18.6 km	08:47:41	00:23:49	05:32 min/km	-03:27 (52.) ●	-04:38 (294.) ●	-04:44 (313.) ●
Run	21 km	09:00:41	00:13:00	05:25 min/km	-01:56 (45.) ●	-02:45 (242.) ●	-02:47 (256.) ●
Run	24.9 km	09:22:18	00:21:37	05:32 min/km	-06:00 (21.) ●	-07:45 (125.) ●	-07:51 (131.) ●
Run	29.2 km	09:45:48	00:23:30	05:27 min/km	-05:32 (29.) ●	-06:58 (155.) ●	-07:07 (166.) ●
Run	31.6 km	09:58:59	00:13:11	05:29 min/km	-02:42 (33.) ●	-03:33 (186.) ●	-03:37 (196.) ●
Run	35.4 km	10:21:58	00:22:59	06:02 min/km	-06:03 (30.) ●	-07:53 (144.) ●	-08:03 (152.) ●
Run	39.7 km	10:46:08	00:24:10	05:37 min/km	-05:32 (39.) ●	-07:30 (179.) ●	-07:42 (190.) ●
Run	42.2 km	10:59:01	00:12:53	05:09 min/km	-02:35 (42.) ●	-03:51 (207.) ●	-03:58 (215.) ●
Run	42.3 km	10:59:40	00:00:39	06:30 min/km	-00:01 (88.) ●	-00:05 (541.) ●	-00:05 (594.) ●
Run	42.3 km	10:59:40	03:56:28	05:35 min/km	-38:37 (41.) ●	-54:52 (214.) ●	-56:13 (228.) ●
Total	225.1 km	10:59:40	10:59:40	20.47 km/h	-02:04:53 (21.) ●	-02:35:04 (95.) ●	-02:40:15 (98.) ●

Ovr	Gen	Div	Name	#	AG
72	72	16	Craig Seaman	1164	M30-34	GBR	01:15:48	05:40:47	03:32:03	10:43:18
73	73	17	Dale Lambrick	1201	M30-34	GBR	01:05:17	05:44:23	03:40:14	10:44:34
88	86	18	Lewis Smith	1927	M30-34	GBR	01:04:11	05:37:02	03:57:08	10:51:35
91	89	19	Richard Elsworthy	1446	M30-34	GBR	01:02:18	06:02:45	03:36:18	10:53:47
93	91	20	Ryan James	824	M30-34	GBR	01:01:04	06:00:32	03:40:29	10:55:52
98	95	21	Tom Grabham	1092	M30-34	GBR	01:00:34	05:47:53	03:56:28	10:59:40
99	96	22	Robin Sluysmans	558	M30-34	NLD	01:05:44	05:48:55	03:46:17	10:59:41
105	102	23	Liam Davies	166	M30-34	GBR	01:10:12	05:53:01	03:49:06	11:05:23
108	104	24	Mike Slack	1172	M30-34	GBR	00:55:38	06:02:46	03:53:55	11:06:22
115	110	25	Jason Hanson	784	M30-34	GBR	01:05:40	06:00:04	03:46:18	11:08:29