Neil Helling -
Ironman Wales 2022

Quick facts

1212/1115/198All/Gender/AG

M45-49Age group

1130Bib number

GBRNationality


1:21:13	7:12:20	5:44:48	14:45:25

Compare Neil Helling with other athletes!

1130 Helling

1770 Evans ×

1976 Jones ×

1880 Rimmer ×

1949 McNeil ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:13	00:39:13	02:03 min/100m	+01:37 (179.) ●	+02:04 (1072.) ●	+01:58 (1173.) ●
Swim	3.8 km	01:21:13	00:42:00	02:12 min/100m	+04:10 (223.) ●	+04:32 (1253.) ●	+04:24 (1383.) ●
Swim	3.8 km	01:21:13	01:21:13	02:08 min/100m	+05:47 (202.) ●	+06:36 (1157.) ●	+06:22 (1270.) ●
Transition		01:31:40	00:10:27	-	+03:08 (275.) ●	+03:20 (1518.) ●	+03:18 (1682.) ●
Transition		01:39:32	00:07:52	-	-01:01 (130.) ●	-00:32 (776.) ●	-00:32 (853.) ●
Bike	40.1 km	03:01:52	01:22:20	29.22 km/h	+02:22 (182.) ●	+02:34 (988.) ●	+01:55 (1030.) ●
Bike	59.9 km	03:46:18	00:44:26	26.74 km/h	+00:39 (165.) ●	+00:49 (907.) ●	+00:23 (945.) ●
Bike	91.4 km	05:02:36	01:16:18	24.77 km/h	-00:30 (144.) ●	-00:06 (792.) ●	-00:48 (825.) ●
Bike	108.6 km	05:49:27	00:46:51	22.03 km/h	-00:18 (139.) ●	+00:30 (817.) ●	+00:02 (855.) ●
Bike	126.2 km	06:26:05	00:36:38	28.83 km/h	+00:04 (157.) ●	+00:04 (851.) ●	-00:09 (892.) ●
Bike	157.7 km	07:53:31	01:27:26	21.62 km/h	+03:49 (185.) ●	+04:56 (1046.) ●	+04:23 (1120.) ●
Bike	175.1 km	08:43:46	00:50:15	20.78 km/h	-00:32 (136.) ●	+00:20 (813.) ●	-00:02 (851.) ●
Bike	179 km	08:51:52	00:08:06	28.89 km/h	+00:13 (162.) ●	+00:20 (970.) ●	+00:17 (1025.) ●
Bike	179 km	08:51:52	07:12:20	24.84 km/h	+05:47 (160.) ●	+09:27 (896.) ●	+06:01 (937.) ●
Transition		09:00:37	00:08:45	-	-02:44 (124.) ●	-01:38 (794.) ●	-01:46 (879.) ●
Run	3.8 km	09:26:51	00:26:14	06:54 min/km	+02:22 (216.) ●	+02:59 (1224.) ●	+02:49 (1344.) ●
Run	8.1 km	09:54:52	00:28:01	06:30 min/km	+01:24 (191.) ●	+02:01 (1092.) ●	+01:55 (1203.) ●
Run	10.5 km	10:10:48	00:15:56	06:38 min/km	+01:03 (209.) ●	+01:23 (1173.) ●	+01:20 (1293.) ●
Run	14.3 km	10:41:51	00:31:03	08:10 min/km	+03:30 (214.) ●	+04:17 (1214.) ●	+04:11 (1347.) ●
Run	18.6 km	11:14:12	00:32:21	07:31 min/km	+03:09 (203.) ●	+03:54 (1192.) ●	+03:48 (1320.) ●
Run	21 km	11:31:51	00:17:39	07:21 min/km	+01:28 (199.) ●	+01:54 (1168.) ●	+01:52 (1293.) ●
Run	24.9 km	12:09:56	00:38:05	09:45 min/km	+07:45 (264.) ●	+08:43 (1461.) ●	+08:37 (1623.) ●
Run	29.2 km	12:46:50	00:36:54	08:34 min/km	+05:18 (231.) ●	+06:26 (1331.) ●	+06:17 (1471.) ●
Run	31.6 km	13:07:36	00:20:46	08:39 min/km	+03:32 (245.) ●	+04:02 (1370.) ●	+03:58 (1518.) ●
Run	35.4 km	13:46:43	00:39:07	10:17 min/km	+07:26 (260.) ●	+08:15 (1430.) ●	+08:05 (1581.) ●
Run	39.7 km	14:28:08	00:41:25	09:37 min/km	+08:55 (259.) ●	+09:45 (1406.) ●	+09:33 (1555.) ●
Run	42.2 km	14:44:44	00:16:36	06:38 min/km	-00:42 (140.) ●	-00:08 (836.) ●	-00:15 (900.) ●
Run	42.3 km	14:45:25	00:00:41	06:50 min/km	-00:03 (111.) ●	-00:03 (683.) ●	-00:03 (749.) ●
Run	42.3 km	14:45:25	05:44:48	08:09 min/km	+45:07 (224.) ●	+53:28 (1298.) ●	+52:07 (1433.) ●
Total	225.1 km	14:45:25	14:45:25	15.25 km/h	+56:04 (198.) ●	+01:10:41 (1115.) ●	+01:05:30 (1212.) ●

Ovr	Gen	Div	Name	#	AG
1200	1105	193	Ian Lloyd	1006	M45-49	GBR	01:22:25	07:24:26	05:28:45	14:41:22
1201	1106	194	Paul Kennedy	2086	M45-49	IRL	01:30:29	07:15:07	05:22:39	14:41:40
1202	1107	195	Jim Maloney	2213	M45-49	GBR	01:14:07	07:19:40	05:28:35	14:41:46
1208	1112	196	Rhodri Evans	1770	M45-49	GBR	01:38:09	07:29:24	05:03:31	14:44:42
1210	1114	197	Mark Jones	1976	M45-49	GBR	01:26:12	07:40:32	05:08:46	14:45:02
1212	1115	198	Neil Helling	1130	M45-49	GBR	01:21:13	07:12:20	05:44:48	14:45:25
1220	1122	199	Mark Rimmer	1880	M45-49	GBR	01:12:14	07:22:36	05:33:16	14:47:23
1221	1123	200	Martin McNeil	1949	M45-49	GBR	01:26:34	07:49:04	04:58:51	14:47:26
1223	1125	201	Matt Heirene	714	M45-49	GBR	01:19:02	07:25:53	05:32:41	14:47:54
1224	1126	202	Paul Hawkshaw	1953	M45-49	GBR	01:24:50	07:07:22	05:49:47	14:48:00