Marc Williams -
Ironman Wales 2022

Quick facts

759/715/145All/Gender/AG

M35-39Age group

1137Bib number

GBRNationality


56:53	6:49:17	5:17:24	13:24:37

Compare Marc Williams with other athletes!

1137 Williams

2107 Lawson ×

1513 Nasmyth-Shaw ×

1391 Ashcroft ×

1780 Davies ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:32	00:28:32	01:30 min/100m	-08:05 (5.) ●	-08:37 (31.) ●	-08:43 (31.) ●
Swim	3.8 km	00:56:53	00:28:21	01:29 min/100m	-08:37 (4.) ●	-09:07 (27.) ●	-09:15 (27.) ●
Swim	3.8 km	00:56:53	00:56:53	01:29 min/100m	-16:42 (4.) ●	-17:44 (28.) ●	-17:58 (28.) ●
Transition		01:03:12	00:06:19	-	-00:33 (92.) ●	-00:48 (407.) ●	-00:50 (431.) ●
Transition		01:09:59	00:06:47	-	-01:13 (109.) ●	-01:37 (553.) ●	-01:37 (608.) ●
Bike	40.1 km	02:32:57	01:22:58	29 km/h	+04:19 (205.) ●	+03:12 (1038.) ●	+02:33 (1085.) ●
Bike	59.9 km	03:17:11	00:44:14	26.86 km/h	+01:19 (170.) ●	+00:37 (882.) ●	+00:11 (918.) ●
Bike	91.4 km	04:30:01	01:12:50	25.95 km/h	-02:38 (104.) ●	-03:34 (551.) ●	-04:16 (572.) ●
Bike	108.6 km	05:14:31	00:44:30	23.19 km/h	-00:46 (104.) ●	-01:51 (538.) ●	-02:19 (557.) ●
Bike	126.2 km	05:48:38	00:34:07	30.95 km/h	-01:52 (84.) ●	-02:27 (437.) ●	-02:40 (455.) ●
Bike	157.7 km	07:04:38	01:16:00	24.87 km/h	-05:05 (85.) ●	-06:30 (436.) ●	-07:03 (455.) ●
Bike	175.1 km	07:51:44	00:47:06	22.17 km/h	-01:50 (109.) ●	-02:49 (516.) ●	-03:11 (538.) ●
Bike	179 km	07:59:16	00:07:32	31.06 km/h	-00:04 (125.) ●	-00:14 (568.) ●	-00:17 (593.) ●
Bike	179 km	07:59:16	06:49:17	26.24 km/h	-06:37 (114.) ●	-13:36 (593.) ●	-17:02 (619.) ●
Transition		08:07:13	00:07:57	-	-00:51 (129.) ●	-02:26 (650.) ●	-02:34 (723.) ●
Run	3.8 km	08:32:20	00:25:07	06:36 min/km	+02:58 (218.) ●	+01:52 (1118.) ●	+01:42 (1217.) ●
Run	8.1 km	09:00:36	00:28:16	06:34 min/km	+03:14 (214.) ●	+02:16 (1119.) ●	+02:10 (1232.) ●
Run	10.5 km	09:16:10	00:15:34	06:29 min/km	+01:33 (209.) ●	+01:01 (1101.) ●	+00:58 (1210.) ●
Run	14.3 km	09:43:20	00:27:10	07:08 min/km	+01:19 (171.) ●	+00:24 (866.) ●	+00:18 (947.) ●
Run	18.6 km	10:14:10	00:30:50	07:10 min/km	+03:21 (200.) ●	+02:23 (1053.) ●	+02:17 (1159.) ●
Run	21 km	10:31:44	00:17:34	07:19 min/km	+02:24 (220.) ●	+01:49 (1157.) ●	+01:47 (1281.) ●
Run	24.9 km	11:03:56	00:32:12	08:15 min/km	+03:57 (195.) ●	+02:50 (1033.) ●	+02:44 (1141.) ●
Run	29.2 km	11:36:37	00:32:41	07:36 min/km	+03:32 (190.) ●	+02:13 (1015.) ●	+02:04 (1110.) ●
Run	31.6 km	11:54:58	00:18:21	07:38 min/km	+02:15 (212.) ●	+01:37 (1099.) ●	+01:33 (1208.) ●
Run	35.4 km	12:28:36	00:33:38	08:51 min/km	+03:54 (191.) ●	+02:46 (1002.) ●	+02:36 (1099.) ●
Run	39.7 km	13:04:28	00:35:52	08:20 min/km	+05:34 (211.) ●	+04:12 (1151.) ●	+04:00 (1262.) ●
Run	42.2 km	13:23:42	00:19:14	07:41 min/km	+03:11 (222.) ●	+02:30 (1184.) ●	+02:23 (1296.) ●
Run	42.3 km	13:24:37	00:00:55	09:10 min/km	+00:12 (238.) ●	+00:11 (1358.) ●	+00:11 (1509.) ●
Run	42.3 km	13:24:37	05:17:24	07:30 min/km	+37:24 (198.) ●	+26:04 (1051.) ●	+24:43 (1155.) ●
Total	225.1 km	13:24:37	13:24:37	16.79 km/h	+11:28 (145.) ●	-10:07 (715.) ●	-15:18 (759.) ●

Ovr	Gen	Div	Name	#	AG
719	677	140	Jake Cook	464	M35-39	GBR	01:09:38	06:52:07	04:59:07	13:14:52
721	678	141	Jamie Jones	1138	M35-39	GBR	01:06:07	07:25:28	04:15:51	13:15:19
738	695	142	Geraint Hands	2160	M35-39	GBR	01:21:38	06:21:28	05:12:13	13:19:47
749	706	143	Andrew Lawson	2107	M35-39	GBR	01:22:42	06:57:26	04:38:01	13:23:00
752	708	144	Tom Nasmyth-Shaw	1513	M35-39	GBR	01:16:05	07:00:59	04:42:53	13:23:14
759	715	145	Marc Williams	1137	M35-39	GBR	00:56:53	06:49:17	05:17:24	13:24:37
775	728	146	Matt Ashcroft	1391	M35-39	GBR	01:10:29	07:01:51	04:48:09	13:27:19
782	735	147	Owen Davies	1780	M35-39	GBR	01:16:16	07:16:26	04:30:14	13:28:17
797	749	148	Oliver Williams	2195	M35-39	GBR	01:00:20	07:36:12	04:21:59	13:30:39
805	756	149	Nicholas Sheehan	1769	M35-39	GBR	01:14:12	07:09:46	04:45:13	13:32:08