Michael Longman -
Ironman Wales 2022

Quick facts

1235/1136/205All/Gender/AG

M45-49Age group

1151Bib number

GBRNationality


1:14:56	7:56:30	5:16:12	14:50:14

Compare Michael Longman with other athletes!

1151 Longman

1239 Hall ×

1060 Thomas ×

1180 Walters ×

855 Williams ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:32	00:37:32	01:58 min/100m	-00:04 (145.) ●	+00:23 (875.) ●	+00:17 (953.) ●
Swim	3.8 km	01:14:56	00:37:24	01:58 min/100m	-00:26 (153.) ●	-00:04 (840.) ●	-00:12 (910.) ●
Swim	3.8 km	01:14:56	01:14:56	01:58 min/100m	-00:30 (151.) ●	+00:19 (856.) ●	+00:05 (930.) ●
Transition		01:22:31	00:07:35	-	+00:16 (175.) ●	+00:28 (1079.) ●	+00:26 (1178.) ●
Transition		01:29:04	00:06:33	-	-02:20 (80.) ●	-01:51 (507.) ●	-01:51 (557.) ●
Bike	40.1 km	02:53:18	01:24:14	28.56 km/h	+04:16 (207.) ●	+04:28 (1118.) ●	+03:49 (1176.) ●
Bike	59.9 km	03:43:09	00:49:51	23.83 km/h	+06:04 (258.) ●	+06:14 (1387.) ●	+05:48 (1494.) ●
Bike	91.4 km	05:10:45	01:27:36	21.58 km/h	+10:48 (254.) ●	+11:12 (1366.) ●	+10:30 (1481.) ●
Bike	108.6 km	06:02:18	00:51:33	20.02 km/h	+04:24 (222.) ●	+05:12 (1219.) ●	+04:44 (1309.) ●
Bike	126.2 km	06:42:30	00:40:12	26.27 km/h	+03:38 (239.) ●	+03:38 (1279.) ●	+03:25 (1391.) ●
Bike	157.7 km	08:13:16	01:30:46	20.82 km/h	+07:09 (216.) ●	+08:16 (1185.) ●	+07:43 (1282.) ●
Bike	175.1 km	09:16:29	01:03:13	16.51 km/h	+12:26 (276.) ●	+13:18 (1510.) ●	+12:56 (1675.) ●
Bike	179 km	09:25:34	00:09:05	25.76 km/h	+01:12 (269.) ●	+01:19 (1467.) ●	+01:16 (1619.) ●
Bike	179 km	09:25:34	07:56:30	22.54 km/h	+49:57 (247.) ●	+53:37 (1329.) ●	+50:11 (1439.) ●
Transition		09:34:02	00:08:28	-	-03:01 (117.) ●	-01:55 (747.) ●	-02:03 (825.) ●
Run	3.8 km	10:02:15	00:28:13	07:25 min/km	+04:21 (241.) ●	+04:58 (1358.) ●	+04:48 (1497.) ●
Run	8.1 km	10:30:10	00:27:55	06:29 min/km	+01:18 (190.) ●	+01:55 (1084.) ●	+01:49 (1191.) ●
Run	10.5 km	10:44:20	00:14:10	05:54 min/km	-00:43 (122.) ●	-00:23 (772.) ●	-00:26 (830.) ●
Run	14.3 km	11:12:11	00:27:51	07:19 min/km	+00:18 (161.) ●	+01:05 (941.) ●	+00:59 (1029.) ●
Run	18.6 km	11:42:07	00:29:56	06:57 min/km	+00:44 (166.) ●	+01:29 (974.) ●	+01:23 (1070.) ●
Run	21 km	11:58:48	00:16:41	06:57 min/km	+00:30 (165.) ●	+00:56 (1006.) ●	+00:54 (1111.) ●
Run	24.9 km	12:33:16	00:34:28	08:50 min/km	+04:08 (213.) ●	+05:06 (1216.) ●	+05:00 (1347.) ●
Run	29.2 km	13:04:45	00:31:29	07:19 min/km	-00:07 (146.) ●	+01:01 (884.) ●	+00:52 (962.) ●
Run	31.6 km	13:22:13	00:17:28	07:16 min/km	+00:14 (164.) ●	+00:44 (956.) ●	+00:40 (1044.) ●
Run	35.4 km	13:57:05	00:34:52	09:10 min/km	+03:11 (198.) ●	+04:00 (1098.) ●	+03:50 (1206.) ●
Run	39.7 km	14:31:57	00:34:52	08:06 min/km	+02:22 (193.) ●	+03:12 (1081.) ●	+03:00 (1183.) ●
Run	42.2 km	14:49:43	00:17:46	07:06 min/km	+00:28 (177.) ●	+01:02 (1005.) ●	+00:55 (1090.) ●
Run	42.3 km	14:50:14	00:00:31	05:10 min/km	-00:13 (6.) ●	-00:13 (73.) ●	-00:13 (77.) ●
Run	42.3 km	14:50:14	05:16:12	07:28 min/km	+16:31 (179.) ●	+24:52 (1039.) ●	+23:31 (1141.) ●
Total	225.1 km	14:50:14	14:50:14	15.17 km/h	+01:00:53 (205.) ●	+01:15:30 (1136.) ●	+01:10:19 (1235.) ●

Ovr	Gen	Div	Name	#	AG
1221	1123	200	Martin McNeil	1949	M45-49	GBR	01:26:34	07:49:04	04:58:51	14:47:26
1223	1125	201	Matt Heirene	714	M45-49	GBR	01:19:02	07:25:53	05:32:41	14:47:54
1224	1126	202	Paul Hawkshaw	1953	M45-49	GBR	01:24:50	07:07:22	05:49:47	14:48:00
1225	1127	203	Christopher Hall	1239	M45-49	GBR	01:27:38	07:32:10	05:09:36	14:48:04
1228	1130	204	Alex Thomas	1060	M45-49	GBR	01:12:59	08:09:38	04:49:41	14:49:03
1235	1136	205	Michael Longman	1151	M45-49	GBR	01:14:56	07:56:30	05:16:12	14:50:14
1237	1138	206	Richard Walters	1180	M45-49	GBR	01:12:12	07:54:42	05:15:13	14:50:32
1238	1139	207	Aled Williams	855	M45-49	GBR	01:12:23	07:44:48	05:24:24	14:50:39
1242	1143	208	Damian Waite	1591	M45-49	GBR	01:18:42	07:39:55	05:16:59	14:51:19
1251	1152	209	Craig Young	1538	M45-49	GBR	01:23:51	07:13:26	05:50:16	14:53:07