Alexander Miles -
Ironman Wales 2022

Quick facts

217/208/46All/Gender/AG

M40-44Age group

1162Bib number

GBRNationality


1:11:06	6:09:23	4:03:33	11:40:51

Compare Alexander Miles with other athletes!

1162 Miles

1545 Jones ×

310 Williams ×

2260 Vrettos ×

1773 Jones ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:02	00:36:02	01:53 min/100m	-01:02 (138.) ●	-01:07 (681.) ●	-01:13 (743.) ●
Swim	3.8 km	01:11:06	00:35:04	01:50 min/100m	-02:20 (118.) ●	-02:24 (563.) ●	-02:32 (605.) ●
Swim	3.8 km	01:11:06	01:11:06	01:52 min/100m	-03:22 (127.) ●	-03:31 (627.) ●	-03:45 (678.) ●
Transition		01:17:13	00:06:07	-	-00:52 (67.) ●	-01:00 (312.) ●	-01:02 (333.) ●
Transition		01:22:25	00:05:12	-	-02:52 (49.) ●	-03:12 (247.) ●	-03:12 (277.) ●
Bike	40.1 km	02:30:32	01:08:07	35.32 km/h	-10:41 (13.) ●	-11:39 (71.) ●	-12:18 (72.) ●
Bike	59.9 km	03:08:53	00:38:21	30.98 km/h	-04:41 (43.) ●	-05:16 (193.) ●	-05:42 (195.) ●
Bike	91.4 km	04:15:48	01:06:55	28.24 km/h	-08:17 (45.) ●	-09:29 (215.) ●	-10:11 (218.) ●
Bike	108.6 km	04:57:26	00:41:38	24.79 km/h	-04:04 (61.) ●	-04:43 (284.) ●	-05:11 (289.) ●
Bike	126.2 km	05:28:47	00:31:21	33.68 km/h	-04:51 (8.) ●	-05:13 (58.) ●	-05:26 (58.) ●
Bike	157.7 km	06:40:25	01:11:38	26.38 km/h	-09:27 (45.) ●	-10:52 (209.) ●	-11:25 (217.) ●
Bike	175.1 km	07:24:49	00:44:24	23.51 km/h	-04:45 (62.) ●	-05:31 (300.) ●	-05:53 (310.) ●
Bike	179 km	07:31:48	00:06:59	33.51 km/h	-00:45 (55.) ●	-00:47 (275.) ●	-00:50 (284.) ●
Bike	179 km	07:31:48	06:09:23	29.08 km/h	-47:31 (37.) ●	-53:30 (183.) ●	-56:56 (185.) ●
Transition		07:37:18	00:05:30	-	-04:42 (65.) ●	-04:53 (295.) ●	-05:01 (325.) ●
Run	3.8 km	07:57:20	00:20:02	05:16 min/km	-02:48 (70.) ●	-03:13 (328.) ●	-03:23 (343.) ●
Run	8.1 km	08:20:33	00:23:13	05:23 min/km	-02:24 (103.) ●	-02:47 (440.) ●	-02:53 (464.) ●
Run	10.5 km	08:33:34	00:13:01	05:25 min/km	-01:23 (93.) ●	-01:32 (413.) ●	-01:35 (438.) ●
Run	14.3 km	08:56:45	00:23:11	06:06 min/km	-02:44 (97.) ●	-03:35 (405.) ●	-03:41 (428.) ●
Run	18.6 km	09:21:38	00:24:53	05:47 min/km	-02:53 (99.) ●	-03:34 (409.) ●	-03:40 (436.) ●
Run	21 km	09:35:16	00:13:38	05:40 min/km	-01:46 (86.) ●	-02:07 (367.) ●	-02:09 (387.) ●
Run	24.9 km	09:58:43	00:23:27	06:00 min/km	-05:08 (63.) ●	-05:55 (254.) ●	-06:01 (272.) ●
Run	29.2 km	10:23:44	00:25:01	05:49 min/km	-04:43 (64.) ●	-05:27 (274.) ●	-05:36 (295.) ●
Run	31.6 km	10:37:40	00:13:56	05:48 min/km	-02:22 (66.) ●	-02:48 (306.) ●	-02:52 (324.) ●
Run	35.4 km	11:01:15	00:23:35	06:12 min/km	-06:26 (38.) ●	-07:17 (181.) ●	-07:27 (193.) ●
Run	39.7 km	11:26:54	00:25:39	05:57 min/km	-05:17 (60.) ●	-06:01 (299.) ●	-06:13 (319.) ●
Run	42.2 km	11:40:16	00:13:22	05:20 min/km	-02:56 (65.) ●	-03:22 (280.) ●	-03:29 (293.) ●
Run	42.3 km	11:40:51	00:00:35	05:50 min/km	-00:09 (52.) ●	-00:09 (257.) ●	-00:09 (281.) ●
Run	42.3 km	11:40:51	04:03:33	05:45 min/km	-40:59 (64.) ●	-47:47 (288.) ●	-49:08 (304.) ●
Total	225.1 km	11:40:51	11:40:51	19.27 km/h	-01:40:18 (46.) ●	-01:53:53 (208.) ●	-01:59:04 (217.) ●

Ovr	Gen	Div	Name	#	AG
197	190	41	Jon Launchbury	933	M40-44	GBR	01:21:09	06:02:38	03:55:26	11:34:51
198	191	42	Mark Woodburn-Drayton	1604	M40-44	GBR	01:00:38	06:38:27	03:38:11	11:34:55
205	197	43	Andrew Boutflower	1521	M40-44	GBR	01:07:55	06:23:18	03:48:59	11:37:30
206	198	44	Huw Jones	1545	M40-44	GBR	01:25:02	05:45:51	04:13:16	11:37:53
209	201	45	Paul Williams	310	M40-44	GBR	01:11:17	06:18:59	03:46:44	11:38:37
217	208	46	Alexander Miles	1162	M40-44	GBR	01:11:06	06:09:23	04:03:33	11:40:51
223	214	47	Dave Vrettos	2260	M40-44	GBR	01:18:17	06:34:12	03:26:54	11:42:16
232	223	48	Stewart Jones	1773	M40-44	GBR	01:03:45	06:28:04	03:54:56	11:44:18
249	239	49	Rhodri Rees	233	M40-44	GBR	01:07:14	06:06:05	04:16:07	11:47:31
250	240	50	Gareth Poston	1640	M40-44	GBR	01:12:37	06:55:34	03:20:33	11:47:51