Jason Howell -
Ironman Wales 2022
Quick facts
863/809/136All/Gender/AG
M45-49Age group
1167Bib number
GBRNationality
1:07:38 | 7:15:48 | 4:55:01 | 13:41:17 |
Compare Jason Howell with other athletes!
1167 Howell
1520 Carruthers ×
1359 Phillips ×
1028 Price ×
300 Davies ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:59 | 00:33:59 | 01:47 min/100m | -03:37 (76.) ● | -03:10 (444.) ● | -03:16 (481.) ● |
Swim | 3.8 km | 01:07:38 | 00:33:39 | 01:46 min/100m | -04:11 (59.) ● | -03:49 (387.) ● | -03:57 (415.) ● |
Swim | 3.8 km | 01:07:38 | 01:07:38 | 01:46 min/100m | -07:48 (66.) ● | -06:59 (422.) ● | -07:13 (452.) ● |
Transition | 01:14:40 | 00:07:02 | - | -00:17 (134.) ● | -00:05 (816.) ● | -00:07 (880.) ● | |
Transition | 01:21:07 | 00:06:27 | - | -02:26 (70.) ● | -01:57 (488.) ● | -01:57 (537.) ● | |
Bike | 40.1 km | 02:43:22 | 01:22:15 | 29.25 km/h | +02:17 (179.) ● | +02:29 (979.) ● | +01:50 (1021.) ● |
Bike | 59.9 km | 03:28:13 | 00:44:51 | 26.49 km/h | +01:04 (177.) ● | +01:14 (970.) ● | +00:48 (1011.) ● |
Bike | 91.4 km | 04:46:12 | 01:17:59 | 24.24 km/h | +01:11 (159.) ● | +01:35 (902.) ● | +00:53 (941.) ● |
Bike | 108.6 km | 05:33:57 | 00:47:45 | 21.61 km/h | +00:36 (156.) ● | +01:24 (898.) ● | +00:56 (944.) ● |
Bike | 126.2 km | 06:11:47 | 00:37:50 | 27.91 km/h | +01:16 (185.) ● | +01:16 (1029.) ● | +01:03 (1088.) ● |
Bike | 157.7 km | 07:36:40 | 01:24:53 | 22.27 km/h | +01:16 (161.) ● | +02:23 (929.) ● | +01:50 (985.) ● |
Bike | 175.1 km | 08:28:54 | 00:52:14 | 19.99 km/h | +01:27 (170.) ● | +02:19 (995.) ● | +01:57 (1057.) ● |
Bike | 179 km | 08:36:55 | 00:08:01 | 29.19 km/h | +00:08 (153.) ● | +00:15 (905.) ● | +00:12 (955.) ● |
Bike | 179 km | 08:36:55 | 07:15:48 | 24.64 km/h | +09:15 (171.) ● | +12:55 (936.) ● | +09:29 (979.) ● |
Transition | 08:46:16 | 00:09:21 | - | -02:08 (141.) ● | -01:02 (883.) ● | -01:10 (974.) ● | |
Run | 3.8 km | 09:10:47 | 00:24:31 | 06:27 min/km | +00:39 (185.) ● | +01:16 (1057.) ● | +01:06 (1151.) ● |
Run | 8.1 km | 09:39:24 | 00:28:37 | 06:39 min/km | +02:00 (202.) ● | +02:37 (1157.) ● | +02:31 (1277.) ● |
Run | 10.5 km | 09:54:58 | 00:15:34 | 06:29 min/km | +00:41 (197.) ● | +01:01 (1102.) ● | +00:58 (1211.) ● |
Run | 14.3 km | 10:24:16 | 00:29:18 | 07:42 min/km | +01:45 (189.) ● | +02:32 (1071.) ● | +02:26 (1178.) ● |
Run | 18.6 km | 10:54:01 | 00:29:45 | 06:55 min/km | +00:33 (162.) ● | +01:18 (953.) ● | +01:12 (1044.) ● |
Run | 21 km | 11:10:19 | 00:16:18 | 06:47 min/km | +00:07 (156.) ● | +00:33 (931.) ● | +00:31 (1027.) ● |
Run | 24.9 km | 11:40:25 | 00:30:06 | 07:43 min/km | -00:14 (127.) ● | +00:44 (849.) ● | +00:38 (929.) ● |
Run | 29.2 km | 12:11:16 | 00:30:51 | 07:10 min/km | -00:45 (135.) ● | +00:23 (822.) ● | +00:14 (893.) ● |
Run | 31.6 km | 12:27:10 | 00:15:54 | 06:37 min/km | -01:20 (104.) ● | -00:50 (667.) ● | -00:54 (714.) ● |
Run | 35.4 km | 12:55:39 | 00:28:29 | 07:29 min/km | -03:12 (81.) ● | -02:23 (547.) ● | -02:33 (585.) ● |
Run | 39.7 km | 13:25:19 | 00:29:40 | 06:53 min/km | -02:50 (102.) ● | -02:00 (645.) ● | -02:12 (688.) ● |
Run | 42.2 km | 13:40:41 | 00:15:22 | 06:08 min/km | -01:56 (104.) ● | -01:22 (644.) ● | -01:29 (688.) ● |
Run | 42.3 km | 13:41:17 | 00:00:36 | 06:00 min/km | -00:08 (44.) ● | -00:08 (355.) ● | -00:08 (392.) ● |
Run | 42.3 km | 13:41:17 | 04:55:01 | 06:58 min/km | -04:40 (133.) ● | +03:41 (829.) ● | +02:20 (896.) ● |
Total | 225.1 km | 13:41:17 | 13:41:17 | 16.44 km/h | -08:04 (136.) ● | +06:33 (809.) ● | +01:22 (863.) ● |