David Cole -
Ironman Wales 2022
Quick facts
30/30/6All/Gender/AG
M30-34Age group
118Bib number
GBRNationality
1:07:03 | 5:35:49 | 3:16:44 | 10:11:00 |
Compare David Cole with other athletes!
118 Cole
1855 Hogben ×
663 Blackmore ×
141 Hannah ×
1759 Davies ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:48 | 00:32:48 | 01:43 min/100m | -02:37 (60.) ● | -04:21 (326.) ● | -04:27 (352.) ● |
Swim | 3.8 km | 01:07:03 | 00:34:15 | 01:48 min/100m | -01:45 (74.) ● | -03:13 (464.) ● | -03:21 (499.) ● |
Swim | 3.8 km | 01:07:03 | 01:07:03 | 01:45 min/100m | -04:22 (68.) ● | -07:34 (380.) ● | -07:48 (408.) ● |
Transition | 01:11:42 | 00:04:39 | - | -02:20 (2.) ● | -02:28 (13.) ● | -02:30 (13.) ● | |
Transition | 01:14:45 | 00:03:03 | - | -04:17 (8.) ● | -05:21 (30.) ● | -05:21 (33.) ● | |
Bike | 40.1 km | 02:20:19 | 01:05:34 | 36.7 km/h | -13:21 (6.) ● | -14:12 (28.) ● | -14:51 (28.) ● |
Bike | 59.9 km | 02:54:58 | 00:34:39 | 34.29 km/h | -08:00 (6.) ● | -08:58 (22.) ● | -09:24 (22.) ● |
Bike | 91.4 km | 03:53:39 | 00:58:41 | 32.21 km/h | -15:42 (5.) ● | -17:43 (23.) ● | -18:25 (23.) ● |
Bike | 108.6 km | 04:26:33 | 00:32:54 | 31.37 km/h | -11:44 (12.) ● | -13:27 (60.) ● | -13:55 (61.) ● |
Bike | 126.2 km | 05:00:13 | 00:33:40 | 31.37 km/h | -02:38 (44.) ● | -02:54 (367.) ● | -03:07 (382.) ● |
Bike | 157.7 km | 06:05:37 | 01:05:24 | 28.9 km/h | -14:57 (10.) ● | -17:06 (62.) ● | -17:39 (63.) ● |
Bike | 175.1 km | 06:44:09 | 00:38:32 | 27.09 km/h | -09:52 (9.) ● | -11:23 (46.) ● | -11:45 (46.) ● |
Bike | 179 km | 06:50:34 | 00:06:25 | 36.47 km/h | -01:07 (19.) ● | -01:21 (85.) ● | -01:24 (86.) ● |
Bike | 179 km | 06:50:34 | 05:35:49 | 31.98 km/h | -01:17:21 (6.) ● | -01:27:04 (35.) ● | -01:30:30 (35.) ● |
Transition | 06:54:16 | 00:03:42 | - | -06:52 (14.) ● | -06:41 (95.) ● | -06:49 (106.) ● | |
Run | 3.8 km | 07:10:06 | 00:15:50 | 04:10 min/km | -05:59 (2.) ● | -07:25 (10.) ● | -07:35 (10.) ● |
Run | 8.1 km | 07:28:18 | 00:18:12 | 04:13 min/km | -06:23 (4.) ● | -07:48 (23.) ● | -07:54 (23.) ● |
Run | 10.5 km | 07:38:48 | 00:10:30 | 04:22 min/km | -03:18 (6.) ● | -04:03 (34.) ● | -04:06 (34.) ● |
Run | 14.3 km | 07:56:19 | 00:17:31 | 04:36 min/km | -07:46 (2.) ● | -09:15 (21.) ● | -09:21 (21.) ● |
Run | 18.6 km | 08:15:48 | 00:19:29 | 04:31 min/km | -07:47 (7.) ● | -08:58 (37.) ● | -09:04 (37.) ● |
Run | 21 km | 08:26:46 | 00:10:58 | 04:34 min/km | -03:58 (6.) ● | -04:47 (37.) ● | -04:49 (37.) ● |
Run | 24.9 km | 08:45:47 | 00:19:01 | 04:52 min/km | -08:36 (5.) ● | -10:21 (33.) ● | -10:27 (33.) ● |
Run | 29.2 km | 09:06:49 | 00:21:02 | 04:53 min/km | -08:00 (7.) ● | -09:26 (48.) ● | -09:35 (48.) ● |
Run | 31.6 km | 09:18:24 | 00:11:35 | 04:49 min/km | -04:18 (6.) ● | -05:09 (39.) ● | -05:13 (40.) ● |
Run | 35.4 km | 09:38:07 | 00:19:43 | 05:11 min/km | -09:19 (3.) ● | -11:09 (27.) ● | -11:19 (27.) ● |
Run | 39.7 km | 09:58:50 | 00:20:43 | 04:49 min/km | -08:59 (8.) ● | -10:57 (38.) ● | -11:09 (38.) ● |
Run | 42.2 km | 10:10:19 | 00:11:29 | 04:35 min/km | -03:59 (11.) ● | -05:15 (51.) ● | -05:22 (52.) ● |
Run | 42.3 km | 10:11:00 | 00:00:41 | 06:50 min/km | +00:01 (106.) ● | -00:03 (676.) ● | -00:03 (742.) ● |
Run | 42.3 km | 10:11:00 | 03:16:44 | 04:39 min/km | -01:18:21 (5.) ● | -01:34:36 (28.) ● | -01:35:57 (28.) ● |
Total | 225.1 km | 10:11:00 | 10:11:00 | 22.1 km/h | -02:53:33 (6.) ● | -03:23:44 (30.) ● | -03:28:55 (30.) ● |