Helen Murray -
Ironman Wales 2022

Quick facts

1074/75/4All/Gender/AG

F50-54Age group

1209Bib number

IRLNationality


1:14:03	7:34:11	4:57:24	14:18:50

Compare Helen Murray with other athletes!

1209 Murray

1528 Varvel ×

741 Rees ×

2013 Chambers ×

905 Moran ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:00	00:37:00	01:56 min/100m	-01:34 (7.) ●	-01:11 (76.) ●	-00:15 (886.) ●
Swim	3.8 km	01:14:03	00:37:03	01:57 min/100m	-02:24 (6.) ●	-01:41 (68.) ●	-00:33 (878.) ●
Swim	3.8 km	01:14:03	01:14:03	01:56 min/100m	-03:58 (7.) ●	-02:52 (72.) ●	-00:48 (877.) ●
Transition		01:21:22	00:07:19	-	-00:56 (5.) ●	-00:08 (87.) ●	+00:10 (1034.) ●
Transition		01:32:56	00:11:34	-	+02:25 (17.) ●	+03:16 (152.) ●	+03:10 (1438.) ●
Bike	40.1 km	02:58:19	01:25:23	28.18 km/h	-03:17 (6.) ●	-00:56 (69.) ●	+04:58 (1270.) ●
Bike	59.9 km	03:44:59	00:46:40	25.46 km/h	-03:32 (7.) ●	-01:12 (68.) ●	+02:37 (1197.) ●
Bike	91.4 km	05:08:53	01:23:54	22.53 km/h	-03:03 (7.) ●	+00:25 (84.) ●	+06:48 (1306.) ●
Bike	108.6 km	06:02:03	00:53:10	19.41 km/h	-00:43 (8.) ●	+02:05 (106.) ●	+06:21 (1415.) ●
Bike	126.2 km	06:39:00	00:36:57	28.58 km/h	-03:38 (4.) ●	-01:56 (45.) ●	+00:10 (953.) ●
Bike	157.7 km	08:06:06	01:27:06	21.7 km/h	-03:29 (5.) ●	-01:00 (72.) ●	+04:03 (1104.) ●
Bike	175.1 km	08:58:37	00:52:31	19.88 km/h	-02:52 (4.) ●	-01:04 (67.) ●	+02:14 (1089.) ●
Bike	179 km	09:07:07	00:08:30	27.53 km/h	±00:00 (7.) ●	+00:11 (95.) ●	+00:41 (1351.) ●
Bike	179 km	09:07:07	07:34:11	23.65 km/h	-20:34 (6.) ●	-03:27 (71.) ●	+27:52 (1205.) ●
Transition		09:21:26	00:14:19	-	+03:19 (15.) ●	+02:31 (153.) ●	+03:48 (1510.) ●
Run	3.8 km	09:43:49	00:22:23	05:53 min/km	-04:05 (4.) ●	-02:29 (50.) ●	-01:02 (805.) ●
Run	8.1 km	10:07:12	00:23:23	05:26 min/km	-04:51 (3.) ●	-03:42 (28.) ●	-02:43 (489.) ●
Run	10.5 km	10:20:52	00:13:40	05:41 min/km	-02:31 (3.) ●	-01:28 (40.) ●	-00:56 (645.) ●
Run	14.3 km	10:51:47	00:30:55	08:08 min/km	+00:58 (13.) ●	+03:05 (130.) ●	+04:03 (1338.) ●
Run	18.6 km	11:16:38	00:24:51	05:46 min/km	-06:38 (3.) ●	-04:33 (26.) ●	-03:42 (430.) ●
Run	21 km	11:32:19	00:15:41	06:32 min/km	-02:14 (4.) ●	-00:33 (78.) ●	-00:06 (882.) ●
Run	24.9 km	12:05:03	00:32:44	08:23 min/km	+00:22 (10.) ●	+02:22 (110.) ●	+03:16 (1191.) ●
Run	29.2 km	12:33:03	00:28:00	06:30 min/km	-06:18 (3.) ●	-03:52 (38.) ●	-02:37 (583.) ●
Run	31.6 km	12:51:21	00:18:18	07:37 min/km	-00:20 (10.) ●	+00:46 (108.) ●	+01:30 (1198.) ●
Run	35.4 km	13:29:07	00:37:46	09:56 min/km	+03:14 (13.) ●	+05:16 (139.) ●	+06:44 (1479.) ●
Run	39.7 km	14:01:15	00:32:08	07:28 min/km	-03:42 (5.) ●	-01:34 (73.) ●	+00:16 (931.) ●
Run	42.2 km	14:18:13	00:16:58	06:47 min/km	-02:10 (5.) ●	-00:58 (71.) ●	+00:07 (963.) ●
Run	42.3 km	14:18:50	00:00:37	06:10 min/km	-00:08 (3.) ●	-00:07 (40.) ●	-00:07 (436.) ●
Run	42.3 km	14:18:50	04:57:24	07:01 min/km	-28:23 (5.) ●	-07:47 (71.) ●	+04:43 (926.) ●
Total	225.1 km	14:18:50	14:18:50	15.73 km/h	-48:07 (4.) ●	-08:27 (75.) ●	+38:55 (1074.) ●

Ovr	Gen	Div	Name	#	AG
329	13	1	Sally Salter	1068	F50-54	GBR	01:12:18	06:37:05	03:49:25	12:04:11
341	15	2	Mel Varvel	1528	F50-54	GBR	01:12:55	06:29:58	04:00:07	12:07:03
702	39	3	Jane Rees	741	F50-54	GBR	01:09:59	07:15:35	04:26:16	13:12:02
1074	75	4	Helen Murray	1209	F50-54	IRL	01:14:03	07:34:11	04:57:24	14:18:50
1122	83	5	Rebecca Chambers	2013	F50-54	GBR	01:10:22	07:33:32	05:17:55	14:25:47
1187	94	6	Caroline Moran	905	F50-54	IMN	01:16:04	08:00:39	04:46:40	14:37:53
1219	98	7	Jo Price	1175	F50-54	GBR	01:20:59	07:56:29	05:04:45	14:47:21
1294	104	8	Paula Stevens	1786	F50-54	GBR	01:24:04	07:31:34	05:40:04	15:02:09
1372	116	9	Cathy Roberts	1466	F50-54	GBR	01:25:36	08:16:59	05:06:00	15:19:26
1390	118	10	Siobhan Brewer	2060	F50-54	GBR	01:27:33	08:13:11	05:28:20	15:23:39