Scott Holmes -
Ironman Wales 2022

Quick facts

19/19/2All/Gender/AG

M40-44Age group

1213Bib number

GBRNationality


1:03:45	5:25:18	3:16:34	9:58:55

Compare Scott Holmes with other athletes!

1213 Holmes

116 Simon ×

963 Rowlands ×

1537 Grubb ×

1679 Dupreez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:49	00:32:49	01:43 min/100m	-04:15 (58.) ●	-04:20 (328.) ●	-04:26 (354.) ●
Swim	3.8 km	01:03:45	00:30:56	01:37 min/100m	-06:28 (22.) ●	-06:32 (135.) ●	-06:40 (143.) ●
Swim	3.8 km	01:03:45	01:03:45	01:40 min/100m	-10:43 (38.) ●	-10:52 (210.) ●	-11:06 (225.) ●
Transition		01:08:54	00:05:09	-	-01:50 (7.) ●	-01:58 (39.) ●	-02:00 (40.) ●
Transition		01:13:09	00:04:15	-	-03:49 (25.) ●	-04:09 (127.) ●	-04:09 (139.) ●
Bike	40.1 km	02:18:19	01:05:10	36.92 km/h	-13:38 (4.) ●	-14:36 (24.) ●	-15:15 (24.) ●
Bike	59.9 km	02:52:54	00:34:35	34.35 km/h	-08:27 (2.) ●	-09:02 (21.) ●	-09:28 (21.) ●
Bike	91.4 km	03:50:52	00:57:58	32.6 km/h	-17:14 (2.) ●	-18:26 (17.) ●	-19:08 (17.) ●
Bike	108.6 km	04:21:39	00:30:47	33.52 km/h	-14:55 (2.) ●	-15:34 (16.) ●	-16:02 (16.) ●
Bike	126.2 km	04:53:08	00:31:29	33.54 km/h	-04:43 (10.) ●	-05:05 (68.) ●	-05:18 (69.) ●
Bike	157.7 km	05:54:48	01:01:40	30.65 km/h	-19:25 (3.) ●	-20:50 (26.) ●	-21:23 (26.) ●
Bike	175.1 km	06:31:44	00:36:56	28.27 km/h	-12:13 (3.) ●	-12:59 (23.) ●	-13:21 (23.) ●
Bike	179 km	06:38:27	00:06:43	34.84 km/h	-01:01 (32.) ●	-01:03 (166.) ●	-01:06 (167.) ●
Bike	179 km	06:38:27	05:25:18	33.02 km/h	-01:31:36 (2.) ●	-01:37:35 (19.) ●	-01:41:01 (19.) ●
Transition		06:42:21	00:03:54	-	-06:18 (19.) ●	-06:29 (111.) ●	-06:37 (122.) ●
Run	3.8 km	06:59:43	00:17:22	04:34 min/km	-05:28 (13.) ●	-05:53 (60.) ●	-06:03 (60.) ●
Run	8.1 km	07:19:01	00:19:18	04:29 min/km	-06:19 (10.) ●	-06:42 (50.) ●	-06:48 (50.) ●
Run	10.5 km	07:29:47	00:10:46	04:29 min/km	-03:38 (8.) ●	-03:47 (45.) ●	-03:50 (45.) ●
Run	14.3 km	07:47:39	00:17:52	04:42 min/km	-08:03 (4.) ●	-08:54 (28.) ●	-09:00 (28.) ●
Run	18.6 km	08:06:50	00:19:11	04:27 min/km	-08:35 (4.) ●	-09:16 (28.) ●	-09:22 (28.) ●
Run	21 km	08:17:39	00:10:49	04:30 min/km	-04:35 (5.) ●	-04:56 (28.) ●	-04:58 (28.) ●
Run	24.9 km	08:35:54	00:18:15	04:40 min/km	-10:20 (2.) ●	-11:07 (19.) ●	-11:13 (19.) ●
Run	29.2 km	08:55:28	00:19:34	04:33 min/km	-10:10 (3.) ●	-10:54 (19.) ●	-11:03 (19.) ●
Run	31.6 km	09:06:36	00:11:08	04:38 min/km	-05:10 (3.) ●	-05:36 (20.) ●	-05:40 (21.) ●
Run	35.4 km	09:26:18	00:19:42	05:11 min/km	-10:19 (6.) ●	-11:10 (26.) ●	-11:20 (26.) ●
Run	39.7 km	09:47:13	00:20:55	04:51 min/km	-10:01 (7.) ●	-10:45 (42.) ●	-10:57 (42.) ●
Run	42.2 km	09:58:23	00:11:10	04:28 min/km	-05:08 (7.) ●	-05:34 (39.) ●	-05:41 (39.) ●
Run	42.3 km	09:58:55	00:00:32	05:20 min/km	-00:12 (21.) ●	-00:12 (110.) ●	-00:12 (119.) ●
Run	42.3 km	09:58:55	03:16:34	04:38 min/km	-01:27:58 (2.) ●	-01:34:46 (27.) ●	-01:36:07 (27.) ●
Total	225.1 km	09:58:55	09:58:55	22.55 km/h	-03:22:14 (2.) ●	-03:35:49 (19.) ●	-03:41:00 (19.) ●

Ovr	Gen	Div	Name	#	AG
16	16	1	Oliver Simon	116	M40-44	GBR	00:47:04	05:14:54	03:38:46	09:51:13
19	19	2	Scott Holmes	1213	M40-44	GBR	01:03:45	05:25:18	03:16:34	09:58:55
26	26	3	Stephen Rowlands	963	M40-44	GBR	00:56:02	05:31:34	03:27:44	10:06:05
28	28	4	Chris Grubb	1537	M40-44	GBR	01:04:38	05:35:08	03:18:26	10:10:17
36	36	5	Jappas Dupreez	1679	M40-44	GBR	01:01:03	05:40:03	03:20:07	10:14:26
40	40	6	Adam Norfolk	137	M40-44	GBR	01:02:43	05:40:13	03:23:46	10:18:54
41	41	7	Peter Sutton	1568	M40-44	GBR	01:11:23	05:37:15	03:17:34	10:19:42
45	45	8	Graham Rands	590	M40-44	GBR	00:56:43	05:47:08	03:23:31	10:26:43
49	49	9	Tom Dudden	1024	M40-44	GBR	01:08:37	05:54:08	03:08:00	10:30:56
58	58	10	Richard Callow	1681	M40-44	IMN	01:10:25	05:41:44	03:28:17	10:34:39