Lee Plaister -
Ironman Wales 2022

Quick facts

522/500/79All/Gender/AG

M45-49Age group

1238Bib number

GBRNationality


1:21:00	6:33:58	4:20:22	12:42:54

Compare Lee Plaister with other athletes!

1238 Plaister

198 Howells ×

230 John ×

2126 Paginton ×

1996 Sewell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:33	00:38:33	02:01 min/100m	+00:57 (168.) ●	+01:24 (1009.) ●	+01:18 (1100.) ●
Swim	3.8 km	01:21:00	00:42:27	02:14 min/100m	+04:37 (232.) ●	+04:59 (1282.) ●	+04:51 (1415.) ●
Swim	3.8 km	01:21:00	01:21:00	02:07 min/100m	+05:34 (199.) ●	+06:23 (1145.) ●	+06:09 (1258.) ●
Transition		01:29:35	00:08:35	-	+01:16 (245.) ●	+01:28 (1372.) ●	+01:26 (1515.) ●
Transition		01:39:06	00:09:31	-	+00:38 (189.) ●	+01:07 (1055.) ●	+01:07 (1166.) ●
Bike	40.1 km	02:55:52	01:16:46	31.34 km/h	-03:12 (89.) ●	-03:00 (530.) ●	-03:39 (546.) ●
Bike	59.9 km	03:37:02	00:41:10	28.86 km/h	-02:37 (79.) ●	-02:27 (480.) ●	-02:53 (492.) ●
Bike	91.4 km	04:46:51	01:09:49	27.07 km/h	-06:59 (59.) ●	-06:35 (380.) ●	-07:17 (387.) ●
Bike	108.6 km	05:28:59	00:42:08	24.49 km/h	-05:01 (45.) ●	-04:13 (332.) ●	-04:41 (339.) ●
Bike	126.2 km	06:02:45	00:33:46	31.27 km/h	-02:48 (68.) ●	-02:48 (380.) ●	-03:01 (395.) ●
Bike	157.7 km	07:19:21	01:16:36	24.67 km/h	-07:01 (74.) ●	-05:54 (478.) ●	-06:27 (498.) ●
Bike	175.1 km	08:05:53	00:46:32	22.44 km/h	-04:15 (70.) ●	-03:23 (470.) ●	-03:45 (491.) ●
Bike	179 km	08:13:04	00:07:11	32.58 km/h	-00:42 (60.) ●	-00:35 (369.) ●	-00:38 (381.) ●
Bike	179 km	08:13:04	06:33:58	27.26 km/h	-32:35 (68.) ●	-28:55 (432.) ●	-32:21 (446.) ●
Transition		08:22:32	00:09:28	-	-02:01 (144.) ●	-00:55 (894.) ●	-01:03 (988.) ●
Run	3.8 km	08:43:44	00:21:12	05:34 min/km	-02:40 (85.) ●	-02:03 (536.) ●	-02:13 (568.) ●
Run	8.1 km	09:08:07	00:24:23	05:40 min/km	-02:14 (97.) ●	-01:37 (605.) ●	-01:43 (647.) ●
Run	10.5 km	09:20:49	00:12:42	05:17 min/km	-02:11 (46.) ●	-01:51 (324.) ●	-01:54 (343.) ●
Run	14.3 km	09:43:53	00:23:04	06:04 min/km	-04:29 (61.) ●	-03:42 (395.) ●	-03:48 (418.) ●
Run	18.6 km	10:10:11	00:26:18	06:06 min/km	-02:54 (85.) ●	-02:09 (558.) ●	-02:15 (603.) ●
Run	21 km	10:24:01	00:13:50	05:45 min/km	-02:21 (60.) ●	-01:55 (411.) ●	-01:57 (436.) ●
Run	24.9 km	10:48:29	00:24:28	06:16 min/km	-05:52 (42.) ●	-04:54 (338.) ●	-05:00 (358.) ●
Run	29.2 km	11:15:42	00:27:13	06:19 min/km	-04:23 (65.) ●	-03:15 (462.) ●	-03:24 (496.) ●
Run	31.6 km	11:30:37	00:14:55	06:12 min/km	-02:19 (74.) ●	-01:49 (473.) ●	-01:53 (504.) ●
Run	35.4 km	11:58:04	00:27:27	07:13 min/km	-04:14 (71.) ●	-03:25 (470.) ●	-03:35 (501.) ●
Run	39.7 km	12:27:15	00:29:11	06:47 min/km	-03:19 (93.) ●	-02:29 (599.) ●	-02:41 (640.) ●
Run	42.2 km	12:42:25	00:15:10	06:04 min/km	-02:08 (91.) ●	-01:34 (610.) ●	-01:41 (651.) ●
Run	42.3 km	12:42:54	00:00:29	04:50 min/km	-00:15 (3.) ●	-00:15 (43.) ●	-00:15 (45.) ●
Run	42.3 km	12:42:54	04:20:22	06:09 min/km	-39:19 (72.) ●	-30:58 (460.) ●	-32:19 (488.) ●
Total	225.1 km	12:42:54	12:42:54	17.7 km/h	-01:06:27 (79.) ●	-51:50 (500.) ●	-57:01 (522.) ●

Ovr	Gen	Div	Name	#	AG
485	466	74	Carwyn Evans	241	M45-49	GBR	01:09:29	06:22:45	04:44:56	12:36:47
488	469	75	Martin Oakhill	1727	M45-49	GBR	01:07:50	06:34:12	04:26:34	12:37:18
508	487	76	Christian Davies	1420	M45-49	GBR	01:08:26	06:59:07	04:10:43	12:39:46
512	491	77	Lee Howells	198	M45-49	GBR	01:21:18	06:46:46	04:12:56	12:40:38
521	499	78	Paul John	230	M45-49	GBR	01:31:15	06:24:20	04:09:10	12:42:50
522	500	79	Lee Plaister	1238	M45-49	GBR	01:21:00	06:33:58	04:20:22	12:42:54
526	503	80	Derek Paginton	2126	M45-49	GBR	01:17:35	06:23:42	04:35:53	12:43:20
527	504	81	Gavin Sewell	1996	M45-49	GBR	01:08:39	06:54:19	04:15:03	12:43:21
548	523	82	Nick Branson	1268	M45-49	GBR	01:14:09	06:35:24	04:33:52	12:47:31
552	527	83	Chris Lewis	1212	M45-49	GBR	01:15:00	06:44:48	04:00:17	12:48:00