Jack Grant -
Ironman Wales 2022

  Quick facts

1458/1334/93All/Gender/AG

M25-29Age group

1276Bib number

GBRNationality

1:31:127:31:356:02:57 15:38:43

  Compare Jack Grant with other athletes!

1276 Grant
2021 Atkinson × 
696 Wilkes × 
2290 Naylor × 
625 Morris × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:44:20 00:44:2002:20 min/100m+08:25 (94.) +07:11 (1393.) +07:05 (1544.)
Swim3.8 km 01:31:12 00:46:5202:28 min/100m+10:27 (96.) +09:24 (1445.) +09:16 (1601.)
Swim3.8 km 01:31:12 01:31:1202:24 min/100m+18:52 (96.) +16:35 (1432.) +16:21 (1587.)
Transition 01:38:49 00:07:37 - +00:54 (83.) +00:30 (1093.) +00:28 (1192.)
Transition 01:50:11 00:11:22 - +04:16 (93.) +02:58 (1270.) +02:58 (1416.)
Bike40.1 km 03:11:22 01:21:1129.64 km/h+02:35 (65.) +01:25 (898.) +00:46 (934.)
Bike59.9 km 03:57:03 00:45:4126.01 km/h+02:53 (79.) +02:04 (1042.) +01:38 (1089.)
Bike91.4 km 05:16:53 01:19:5023.67 km/h+04:49 (75.) +03:26 (1019.) +02:44 (1067.)
Bike108.6 km 06:07:48 00:50:5520.27 km/h+05:48 (84.) +04:34 (1170.) +04:06 (1252.)
Bike126.2 km 06:45:10 00:37:2228.26 km/h+01:17 (70.) +00:48 (968.) +00:35 (1022.)
Bike157.7 km 08:16:34 01:31:2420.68 km/h+10:40 (84.) +08:54 (1210.) +08:21 (1312.)
Bike175.1 km 09:13:44 00:57:1018.26 km/h+08:31 (89.) +07:15 (1335.) +06:53 (1462.)
Bike179 km 09:21:46 00:08:0229.13 km/h+00:24 (64.) +00:16 (915.) +00:13 (965.)
Bike179 km 09:21:46 07:31:3523.78 km/h+36:57 (76.) +28:42 (1106.) +25:16 (1171.)
Transition 09:35:46 00:14:00 - +05:32 (88.) +03:37 (1340.) +03:29 (1488.)
Run3.8 km 10:06:01 00:30:1507:57 min/km+08:13 (97.) +07:00 (1436.) +06:50 (1586.)
Run8.1 km 10:38:54 00:32:5307:38 min/km+07:56 (97.) +06:53 (1427.) +06:47 (1583.)
Run10.5 km 10:59:07 00:20:1308:25 min/km+06:17 (99.) +05:40 (1506.) +05:37 (1671.)
Run14.3 km 11:36:06 00:36:5909:43 min/km+11:14 (97.) +10:13 (1494.) +10:07 (1660.)
Run18.6 km 12:13:18 00:37:1208:39 min/km+09:55 (97.) +08:45 (1472.) +08:39 (1630.)
Run21 km 12:32:20 00:19:0207:55 min/km+04:01 (95.) +03:17 (1359.) +03:15 (1507.)
Run24.9 km 13:08:18 00:35:5809:13 min/km+08:00 (89.) +06:36 (1343.) +06:30 (1489.)
Run29.2 km 13:47:34 00:39:1609:07 min/km+10:17 (96.) +08:48 (1432.) +08:39 (1586.)
Run31.6 km 14:09:32 00:21:5809:09 min/km+06:08 (97.) +05:14 (1436.) +05:10 (1593.)
Run35.4 km 14:47:57 00:38:2510:06 min/km+08:51 (92.) +07:33 (1385.) +07:23 (1530.)
Run39.7 km 15:19:30 00:31:3307:20 min/km+01:05 (65.) -00:07 (808.) -00:19 (873.)
Run42.2 km 15:37:47 00:18:1707:18 min/km+02:36 (79.) +01:33 (1074.) +01:26 (1170.)
Run42.3 km 15:38:43 00:00:5609:20 min/km+00:15 (94.) +00:12 (1371.) +00:12 (1523.)
Run42.3 km 15:38:43 06:02:5708:34 min/km+01:24:48 (92.) +01:11:37 (1403.) +01:10:16 (1556.)
Total 225.1 km 15:38:43 15:38:4314.39 km/h+02:31:19 (93.) +02:03:59 (1334.) +01:58:48 (1458.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance