Garod Thomas -
Ironman Wales 2022

Quick facts

592/566/136All/Gender/AG

M40-44Age group

1314Bib number

GBRNationality


54:18	6:14:31	5:29:05	12:54:06

Compare Garod Thomas with other athletes!

1314 Thomas

2188 Balint ×

453 Daniels ×

1165 Webb ×

2196 Zelewski ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:27:02	00:27:02	01:25 min/100m	-10:02 (2.) ●	-10:07 (13.) ●	-10:13 (13.) ●
Swim	3.8 km	00:54:18	00:27:16	01:26 min/100m	-10:08 (3.) ●	-10:12 (12.) ●	-10:20 (12.) ●
Swim	3.8 km	00:54:18	00:54:18	01:25 min/100m	-20:10 (2.) ●	-20:19 (12.) ●	-20:33 (12.) ●
Transition		00:59:58	00:05:40	-	-01:19 (34.) ●	-01:27 (157.) ●	-01:29 (168.) ●
Transition		01:05:31	00:05:33	-	-02:31 (68.) ●	-02:51 (321.) ●	-02:51 (354.) ●
Bike	40.1 km	02:19:37	01:14:06	32.47 km/h	-04:42 (79.) ●	-05:40 (344.) ●	-06:19 (348.) ●
Bike	59.9 km	02:58:47	00:39:10	30.33 km/h	-03:52 (59.) ●	-04:27 (267.) ●	-04:53 (270.) ●
Bike	91.4 km	04:05:12	01:06:25	28.46 km/h	-08:47 (37.) ●	-09:59 (193.) ●	-10:41 (194.) ●
Bike	108.6 km	04:41:06	00:35:54	28.75 km/h	-09:48 (28.) ●	-10:27 (143.) ●	-10:55 (144.) ●
Bike	126.2 km	05:17:50	00:36:44	28.75 km/h	+00:32 (188.) ●	+00:10 (868.) ●	-00:03 (909.) ●
Bike	157.7 km	06:30:43	01:12:53	25.93 km/h	-08:12 (61.) ●	-09:37 (274.) ●	-10:10 (284.) ●
Bike	175.1 km	07:13:27	00:42:44	24.43 km/h	-06:25 (39.) ●	-07:11 (186.) ●	-07:33 (188.) ●
Bike	179 km	07:20:02	00:06:35	35.54 km/h	-01:09 (22.) ●	-01:11 (121.) ●	-01:14 (122.) ●
Bike	179 km	07:20:02	06:14:31	28.68 km/h	-42:23 (43.) ●	-48:22 (215.) ●	-51:48 (219.) ●
Transition		07:25:01	00:04:59	-	-05:13 (43.) ●	-05:24 (221.) ●	-05:32 (247.) ●
Run	3.8 km	07:49:05	00:24:04	06:20 min/km	+01:14 (213.) ●	+00:49 (998.) ●	+00:39 (1081.) ●
Run	8.1 km	08:16:41	00:27:36	06:25 min/km	+01:59 (218.) ●	+01:36 (1048.) ●	+01:30 (1151.) ●
Run	10.5 km	08:33:12	00:16:31	06:52 min/km	+02:07 (262.) ●	+01:58 (1260.) ●	+01:55 (1392.) ●
Run	14.3 km	09:01:05	00:27:53	07:20 min/km	+01:58 (212.) ●	+01:07 (946.) ●	+01:01 (1035.) ●
Run	18.6 km	09:32:00	00:30:55	07:11 min/km	+03:09 (229.) ●	+02:28 (1059.) ●	+02:22 (1166.) ●
Run	21 km	09:49:59	00:17:59	07:29 min/km	+02:35 (257.) ●	+02:14 (1214.) ●	+02:12 (1345.) ●
Run	24.9 km	10:21:33	00:31:34	08:05 min/km	+02:59 (216.) ●	+02:12 (977.) ●	+02:06 (1079.) ●
Run	29.2 km	10:58:02	00:36:29	08:29 min/km	+06:45 (271.) ●	+06:01 (1316.) ●	+05:52 (1454.) ●
Run	31.6 km	11:18:01	00:19:59	08:19 min/km	+03:41 (272.) ●	+03:15 (1296.) ●	+03:11 (1432.) ●
Run	35.4 km	11:55:06	00:37:05	09:45 min/km	+07:04 (267.) ●	+06:13 (1293.) ●	+06:03 (1421.) ●
Run	39.7 km	12:33:24	00:38:18	08:54 min/km	+07:22 (268.) ●	+06:38 (1285.) ●	+06:26 (1414.) ●
Run	42.2 km	12:53:16	00:19:52	07:56 min/km	+03:34 (255.) ●	+03:08 (1241.) ●	+03:01 (1361.) ●
Run	42.3 km	12:54:06	00:00:50	08:20 min/km	+00:06 (239.) ●	+00:06 (1207.) ●	+00:06 (1337.) ●
Run	42.3 km	12:54:06	05:29:05	07:46 min/km	+44:33 (252.) ●	+37:45 (1174.) ●	+36:24 (1291.) ●
Total	225.1 km	12:54:06	12:54:06	17.45 km/h	-27:03 (136.) ●	-40:38 (566.) ●	-45:49 (592.) ●

Ovr	Gen	Div	Name	#	AG
580	554	131	Paul Davies	1178	M40-44	GBR	00:59:17	06:44:07	04:49:11	12:51:58
583	557	132	Paul Crate	409	M40-44	GBR	01:08:37	06:35:16	04:44:53	12:52:17
587	561	133	Adam Davies	1029	M40-44	GBR	01:20:46	06:50:14	04:13:00	12:53:00
590	564	134	David Balint	2188	M40-44	GBR	01:14:28	06:22:31	04:57:14	12:53:51
591	565	135	Aled Daniels	453	M40-44	GBR	01:01:44	06:46:06	04:45:55	12:53:57
592	566	136	Garod Thomas	1314	M40-44	GBR	00:54:18	06:14:31	05:29:05	12:54:06
600	574	137	Jon Webb	1165	M40-44	GBR	01:04:16	06:47:05	04:41:11	12:55:13
603	577	138	Marcin Zelewski	2196	M40-44	POL	01:14:48	06:54:39	04:22:00	12:55:32
609	582	139	Mathew Newman	664	M40-44	GBR	01:11:13	07:01:27	04:20:22	12:56:00
619	589	140	Martin Sheridan	1992	M40-44	GBR	01:16:14	06:32:05	04:49:20	12:57:19